Sponsorship · straight through

Carrying the message one alcoholic to another: choosing, using, and being a sponsor.

Sponsorship

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“Having had the experience yourself, you can give him much practical advice.” (Page 96, Big Book)

This is the long and the short of sponsorship in the Big Book. Big topic, one line.

What is advice? Information about how to do the programme, plus an assessment of the person’s situation and what might be done about it.

Why does it say nothing else? Perhaps because that’s it. What it could but does not say draws the line very tight around the business of advice.

How do you choose one?

If one has never completed the first nine steps, pretty much anyone who has will be a suitable sponsor, provided there is baseline competence plus a degree of compatibility. This run through the steps is about the nuts and bolts. Someone pretty free timewise, with not too many sponsees, a little way ahead, is ideal.

Local is better. In rural areas or places with little or shoddy AA, a geographically remote sponsor is often necessary.

Someone one knows already is better than a stranger. This avoids wasting time with people who turn out to be mismatches. Someone whose sharing one is familiar with is as much a stranger as someone one has never met. Sharing is not intimacy. I remember meeting someone at an AA conference who I thought, from their sharing, was, say, a hippopotamus. After talking to him one to one, I realised he was, in his interactions with me, a maze, a set of knives, a crenelated wall. The person on public display is not the person one interacts with one to one. How one chemical reacts, if at all, with other chemicals depends on the other chemical. This is why ten different people have ten different view of the same person. No one experiences the person: each experiences a particular reaction, each contributing their own part to that reaction. Lithium in contact with water produces hydrogen, explosively; in contract with nitrogen, dark-red, solid lithium nitride. You wouldn’t guess either by looking at it. It looks like aluminium, which does not react either with water or nitrogen.

No need to get someone decades ahead. Most people, whatever they think, will not have the stomach for that until much later. Don’t try drinking from a fire hydrant unless you’ve had plenty of practice. Wait till there’s literally nothing else for it before asking such a person, and, even then, brace yourself.

There are exceptions to this: hard nuts to crack will sometimes need a sponsor with greater experience. Even then, a little goes a long way. I’m still reeling from one comment in 1993 and another in 2001.

Once the steps have been completed, and the person is sponsoring lots of others and doing lots of service, a switch can sometimes be necessary to ensure that there is a body of personal experience available to help handle this. This increases the chances that a remote sponsor will be necessary.

What sponsorship is not about is forming a special relationship with a person, finding a father figure, outsourcing one’s decision-making, hoping something about the person will rub off, seeking to impress others, being part of a lineage, a network, or a private members’ club, wanting to hang out with someone you find interesting or funny, or seeking attention, intimacy, validation, or indeed anything other than knowledge and experience. Sow those desires and reap bitterness.

Having a relationship with a sponsor is not having a relationship with the person. It’s having a relationship with the sponsorship avatar, which bears a family resemblance to the person but is not the person. The sponsor as Magic Eight Ball. The sponsor as vending machine. I made the mistake of thinking I was forming a relationship with the person, and when it became apparent I was no further ahead with the person after years of sponsorship, I was a little shaken. I remember, twenty years ago, a sponsor saying, ‘You know we’re not friends, don’t you?’ The sponsor is the almost invisible hand on the tiller, not someone else on deck. 

Honesty

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“We think we have done well enough in admitting these things to ourselves. There is doubt about that. In actual practice, we usually find a solitary self-appraisal insufficient. Many of us thought it necessary to go much further. We will be more reconciled to discussing ourselves with another person when we see good reasons why we should do so. The best reason first: If we skip this vital step, we may not overcome drinking.” (Page 72, Big Book)

Why does one need to talk to a sponsor regularly, daily until Step Nine is completed?

Until the person is in the clear, the capacity for self-deception and the regrowth of ego outstrips the individual’s ability to spot these. If they are candid, and the sponsor is paying attention, the sponsor will spot the self-deception and the regrowth of ego before such factors lead to a drink, in sufficient time for something to be done about them.

With time, this need vanishes: the individual becomes and remains self-aware enough and establishes sufficient checks and balances of internal accountability to ensure that problems are spotted. There is a shift to the honours system. Of course, ongoing conversation is still required, but one does not remain a perpetual liability, an imbecile of the first order.

Significant caution is required in early days, but one should not remain infantilely dependent on others as a safety net forever.

Helping others

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“To watch people recover, to see them help others” (Page 89)

A lot of sponsorship processes don’t work out, but some do.

Once someone has made at least one amend, all of the effort up to that point has been well worth it.

Even if things subsequently break down, at least that was done.

Choosing a sponsor

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“Having had the experience yourself, you can give him much practical advice.” (Page 96, Big Book)

How have I chosen a sponsor?

I have quite a few sponsors over the years, and quite a number in the first ten years. I would pick someone I already knew, with whom a relationship had already developed organically, where the interaction was already reciprocal and cordial. Just because I have heard someone speak in meetings does not mean that I know them.

One does not propose marriage to a stranger, and one does not ask people on dates who have never shown the slightest interest. When I was new, I approached quite a lot of people to chat at meetings. Some responded well. Others less so. Were the ones who responded less so wrong? No. People have good instinct. There’s always a good reason for aversion, even if it’s impossible to put one’s finger on it. There is such a thing as compatibility, and that compatibility is best determined by experience. Incompatibility is not a judgement on either person but a brute fact.

When such instincts are not followed, and the potential sponsor reluctantly agrees to ‘help’ someone who has fixed their sights on them, the incompatibility usually scuppers the process further down the line. Then the individual is back where they started. 

Scaffolding

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“Here we ask God for inspiration, an intuitive thought or a decision.” (Page 86, Big Book)

The best way to live is to rely simply on God providing one of these three, each step of the way.

Until the building is built, scaffolding is required to keep it up.

That means following rules, systems, procedures, and others’ advice, for a while.

But at some point that has to stop.

No decisions

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“God did not give us the right to decide what is for anyone else’s good” (ODAT, 31 May)

There are relationships where my legitimate role is to instruct, and, in such cases, I’m usually administering a predetermined course not devising it, but most relationships do not fall under this heading. In any case, I’m not the decider.

Thus, in sponsorship, the main job is explain what’s in the literature, listen to inventory from a technical point of view—does it answer the questions asked?—and talk through application of general principles to specific situations.

But I’m not interested in other people’s recovery in a personal sense. This takes the pressure off everyone.

Guide not guru

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“Having had the experience yourself, you can give him much practical advice.” (Page 96, Big Book)

A while ago, I heard the phrase, ‘working the steps with a sponsor’.

Of course, until one has acquired technical competence, one might well need a sponsor as an overarching presence. The instructions in the book are largely self-explanatory, especially if one has access to a few tapes to listen to, but it’s rare for someone to have the wit and wherewithal to work the whole through themselves, so there’s great utility and no shame in having a sponsor ‘take you through’ until you’ve got the system under your belt.

Once one has acquired competence, however, the time has come to take responsibility for effective step work. A sponsor is still required firstly for confession and secondly for talking through knotty situations, but that’s it. There’s no need to remain an infant, and there’s no need to hunt around for ever more techniques and sponsors to unlock some sort of esoteric knowledge. There’s sometimes a fetishization of sponsorship as a magic gateway to a higher realm. That’s not what it’s there for. It’s there to show you how to use a knife and fork to eat your dinner.

Anything

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“Maybe you’re right,” he said. “God ought to be able to do anything.” (Page 58, Big Book)

Is there a limit to how many people one can sponsor?

In practice no, in the sense that, even without erecting artificial barriers or pulling up the drawbridge, the numbers seem to sort themselves out. God always shows me a way of saying ‘yes’—presuming I’m the right person for the job—in a way that ensures the sponsee gets sponsored properly plus my other obligations get fulfilled and I get to have a nice time in life generally. To the extent there is a genuine cap, God seems to take care of that in that people stop asking when I’m genuinely at capacity.

Sometimes they’re best off with someone with just one other sponsee, because they require several hours a day, or with a newer person, because the identification is better, and I redirect, but the facilitation and redirection takes place because of reasons specific to the sponsee, not my schedule, availability, wishes, convenience, or other obligations.

It is through the people brought to me that my other problems are solved, so to forego helping others because of my other problems is to actually prevent God from solving my problems.

Thus, I’m always willing to have the conversation.

God can do anything.

Alert

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“I will be always ready to carry the message to others. The need is all around me if I keep myself alert enough to recognize it.” (ODAT, 30 November)

When the student is ready, the master shows up. The same works the other way round. When I found I had a message to carry, suddenly people started asking me to sponsor them, as if by magic.

There’s never any need to be lonely or idle, as long as one isn’t picky. There’re enough people around, and enough of those are in trouble in ways that can actually be remedied through benevolent and appropriate intervention.

There will always be service to perform, and there will always be work for me to perform to earn God’s wages: freedom from self.

Domination

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“The Traditions tell us, for example, that the officers of a group are its leaders. Guided by the light of Tradition Two, they will not dominate or direct, as sometimes happens when a strong-willed, opinionated member insists on holding office term after term, and makes decisions for the group.” (ODAT, 20 November)

I can’t dominate or direct, but I can contribute.

I do this in two ways.

Firstly, by directly contributing in a business meeting or group conscience meeting.

Then, I say whatever it is, briefly, simply, and ideally without heat or rolling eyes, and then I can it. The idea doesn’t need to be repeated, explained, or sold. Any idea that is not instinctively bought, that can be bought only if sold aggressively, is usually a bad one. Good ideas dispel darkness, cut through Gordian knots, and are immediately embraced by the majority.

The second way is sponsoring others (whether or not such sponsorship is termed ‘sponsorship’) on the application of the principles of the Steps, the Traditions, and the Concepts.

If I find myself emotionally embroiled, I am best off ducking out of the discussion. No discussion needs me. It needs the group, and I’m just one element of the group. There are always others to act as channels for God’s direction and will.

It is only God who should do the dominating and directing, and, for that to take place, there needs to be surrender to God, in other words a relinquishment of the desire to dominate and direct.

Check-up

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“12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.” (Page 60, Big Book)

Once sponsorship has ‘worked’ and one has become functional and effective, resorting to the programme when there are emotional difficulties, and relying on God, there’s much less use for intensive sponsorship.

That does not mean it’s over. There will be questions and issues that arise. For the sponsor to respond to those effectively, they have to know what’s going on.

A good way to convey what’s going on is to report in on a regular basis on the three aspects of Step Twelve: spiritual condition, message-carrying, and principle-practice.

Application

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“I will remind myself that the only vital thing is to apply what I have learned—to make it work for me in all the happenings of my daily life.” (ODAT, 27 October)

Al-Anon for me is chiefly about the content of the programme.

When I’m in a healthy condition, the people are fine and come and go.

But there’s no pathological attachment (whether positive or negative).

The unhealthy attachment:

Sometimes one hears a tape and then hunts for every recording of that person.

Sometimes one hears someone at a meeting and immediately asks them for sponsorship.

Sometimes one buys a box set but then never watches past the first episode.

Sometimes one watches an episode and wants the plot to change.

Sometimes one asks for sponsorship and then tries to stipulate how it’s going to work.

The problem: the desire to acquire and control the source even though the product is freely available.

In such a situation, the product is the pretext, not the purpose.

The underlying problem: one doesn’t even want the product; the aim is supremacy.

The aim is to defeat that which appears to be in authority.

The real beef is with God: Who is in control? Him or me?

Sponsorship becomes the proxy battleground.

To attempt to devour; when the object of the devouring refuses to be devoured, the object becomes the enemy.

This dynamic I learned about in sponsorship, and then I saw it playing out in other relationships too, both with individuals and institutions.

High chair

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“She plays the mother role and treats him like a child who wouldn’t know what to do without being told.” (ODAT, 11 October)

This can play out in sponsorship.

The sponsee phones with a complaint about something, and the sponsor responds with a suitable answer. In most cases, the sponsee already knows the answer. Every time this happens, the sponsees infantilises themselves even further and makes it harder to come to the solution the next time. The problem is further embedded in the sponsee; the solution is more firmly located in the sponsor.

Sometimes after a sponsor repeatedly turns a question back on a sponsee who does in fact have the ability to apply the programme, think it through, and arrive at a solution, the sponsee says, “But if you’re not going to answer my questions, what’s the point in sponsorship?”

That’s a reasonable question.

But the answer to that lies also lies within the sponsee.

Detachment

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“If you leave such a person alone, he may soon become convinced that he cannot recover by himself.” (Page 96, Big Book)

Sometimes people say that the opposite of addiction is connection.

I’d say it’s detachment.

When people detached from me, I got sober.

When I detach from others, I get well.

Then I can relate properly, with appropriate distance and mutual recognition of private and common ground, on a non-entangled basis.

But first: disentanglement.

64 tips on helping others

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The following are all extracted from Chapters Seven, Eight, Nine, and Ten:

1.   When you discover a prospect for Alcoholics Anonymous, find out all you can about him.

2.   If he does not want to stop drinking, don’t waste time trying to persuade him. You may spoil a later opportunity.

3.   … be patient, realizing [you] are dealing with a sick person.

4.   Get an idea of his behavior, his problems, his background, the seriousness of his condition, and his religious leanings. You need this information to put yourself in his place, to see how you would like him to approach you if the tables were turned.

5.   Sometimes it is wise to wait till he goes on a binge. … Wait for the end of the spree, or at least for a lucid interval. … ask him if he wants to quit for good and if he would go to any extreme to do so.

6.   If he does not want to see you, never force yourself upon him.

7.   Neither should [you] hysterically plead with him to do anything … wait for the end of his next drinking bout.

8.   … [do] not … be over-anxious, for that might spoil matters.

9.   Tell him enough about your drinking habits, symptoms, and experiences to encourage him to speak of himself. If he wishes to talk, let him do so. You will thus get a better idea of how you ought to proceed.

10. When he sees you know all about the drinking game, commence to describe yourself as an alcoholic. … Give him an account of the struggles you made to stop. Show him the mental twist which leads to the first drink of a spree.

11. If you are satisfied that he is a real alcoholic, begin to dwell on the hopeless feature of the malady.

12. … be careful not to brand him as an alcoholic. Let him draw his own conclusion.

13. If he sticks to the idea that he can still control his drinking, tell him that possibly he can—if he is not too alcoholic. But insist that if he is severely afflicted, there may be little chance he can recover by himself.

14. Even though your protégé may not have entirely admitted his condition, he has become very curious to know how you got well. Let him ask you that question, if he will. Tell him exactly what happened to you. Stress the spiritual feature freely.

15. If the man be agnostic or atheist, make it emphatic that he does not have to agree with your conception of God. He can choose any conception he likes, provided it makes sense to him. The main thing is that he be willing to believe in a Power greater than himself and that he live by spiritual principles.

16. Your prospect may belong to a religious denomination. … To be vital, faith must be accompanied by self-sacrifice and unselfish, constructive action. … call to his attention the fact that however deep his faith and knowledge, he could not have applied it or he would not drink.

17. Make it plain he is under no obligation to you, that you hope only that he will try to help other alcoholics when he escapes his own difficulties.

18. Suggest how important it is that he place the welfare of other people ahead of his own.

19. Make it clear that he is not under pressure, that he needn’t see you again if he doesn’t want to.

20. You should not be offended if he wants to call it off, for he has helped you more than you have helped him.

21. You will be most successful with alcoholics if you do not exhibit any passion for crusade or reform.

22. Never talk down to an alcoholic from any moral or spiritual hilltop; simply lay out the kit of spiritual tools for his inspection. Show him how they worked with you.

23. Offer him friendship and fellowship.

24. Tell him that if he wants to get well you will do anything to help.

25. If he is not interested in your solution, if he expects you to act only as a banker for his financial difficulties or a nurse for his sprees, you may have to drop him until he changes his mind.

26. He should not be pushed or prodded by you, his wife, or his friends. If he is to find God, the desire must come from within.

27. If he thinks he can do the job in some other way, or prefers some other spiritual approach, encourage him to follow his own conscience.

28. Search out another alcoholic and try again. You are sure to find someone desperate enough to accept with eagerness what you offer.

29. We find it a waste of time to keep chasing a man who cannot or will not work with you. If you leave such a person alone, he may soon become convinced that he cannot recover by himself

30. He … says he is prepared to go through with the Twelve Steps of the program of recovery. Having had the experience yourself, you can give him much practical advice.

31. Be certain … that he is not trying to impose upon you for money, connections, or shelter. Permit that and you only harm him.

32. Helping others is the foundation stone of your recovery. A kindly act once in a while isn’t enough. You have to act the Good Samaritan every day, if need be.

33. Burn the idea into the consciousness of every man that he can get well regardless of anyone. The only condition is that he trust in God and clean house.

34. Remind the prospect that his recovery is not dependent upon people. It is dependent upon his relationship with God.

35. When working with a man and his family, you should take care not to participate in their quarrels. You may spoil your chance of being helpful if you do.

36. If you have been successful in solving your own domestic problems, tell the newcomer’s family how that was accomplished.

37. Your job now is to be at the place where you may be of maximum helpfulness to others, so never hesitate to go anywhere if you can be helpful.

38. Try not to condemn your alcoholic … no matter what he says or does. He is just another very sick, unreasonable person. Treat him, when you can, as though he had pneumonia. When he angers you, remember that he is very ill.

39. There is an important exception to the foregoing. We realize some men are thoroughly bad-intentioned, that no amount of patience will make any difference. An alcoholic of this temperament may be quick to use this chapter as a club over your head. Don’t let him get away with it. If you are positive he is one of this type you may feel you had better leave.

40. The first principle of success is that you should never be angry. … Patience and good temper are most necessary.

41. Be sure you are not critical during such a discussion.

42. Attempt … to put yourself in his place.

43. Let him see that you want to be helpful rather than critical.

44. … after his next binge, ask him if he would really like to get over drinking for good. Do not ask that he do it for you or anyone else. Just would he like to?

45. If he is lukewarm or thinks he is not an alcoholic, we suggest you leave him alone.

46. Avoid urging him to follow our program.

47. Wait until repeated stumbling convinces him he must act, for the more you hurry him the longer his recovery may be delayed.

48. Again, you should not crowd him. Let him decide for himself.

49. We never, never try to arrange a man’s life so as to shield him from temptation.

50. If he gets drunk, don’t blame yourself. God has either removed [the person’s] liquor problem or He has not. If not, it had better be found out right away. Then you and [the person] can get right down to fundamentals. If a repetition is to be prevented, place the problem, along with everything else, in God’s hands.

51. … the impression that he is to be wrapped in cotton wool and placed on a pedestal. Successful readjustment means the opposite.

52. It is of little use to argue and only makes the impasse worse.

53. When we see a man sinking into the mire that is alcoholism, we give him first aid and place what we have at his disposal. For his sake, we do recount and almost relive the horrors of our past. But those of us who have tried to shoulder the entire burden and trouble of others find we are soon overcome by them.

54. This is not to say that all alcoholics are honest and upright when not drinking. Of course that isn’t so, and such people often may impose on you. Seeing your attempt to understand and help, some men will try to take advantage of your kindness. If you are sure your man does not want to stop, he may as well be discharged, the sooner the better. You are not doing him a favor by keeping him on. Firing such an individual may prove a blessing to him. It may be just the jolt he needs.

55. But there are many men who want to stop, and with them you can go far. Your understanding treatment of their cases will pay dividends.

56. Next he can be assured that you do not intend to lecture, moralize, or condemn

57. Say that you believe he is a gravely ill person, with this qualification—being perhaps fatally ill, does he want to get well? … Will he take every necessary step, submit to anything to get well, to stop drinking forever?

58. If he says yes, does he really mean it, or down inside does he think he is fooling you, and that after rest and treatment he will be able to get away with a few drinks now and then? We believe a man should be thoroughly probed on these points. Be satisfied he is not deceiving himself or you.

59. After satisfying yourself that your man wants to recover and that he will go to any extreme to do so, you may suggest a definite course of action.

60. For most alcoholics who are drinking, or who are just getting over a spree, a certain amount of physical treatment is desirable, even imperative. … Whatever the method, its object is to thoroughly clear mind and body of the effects of alcohol.

61. … he should understand that he must undergo a change of heart. To get over drinking will require a transformation of thought and attitude.

62. We all had to place recovery above everything, for without recovery we would have lost both home and business.

63. When the man is presented with this volume it is best that no one tell him he must abide by its suggestions. The man must decide for himself.

64. In case he does stumble, even once, you will have to decide whether to let him go. If you are sure he doesn’t mean business, there is no doubt you should discharge him. If, on the contrary, you are sure he is doing his utmost, you may wish to give him another chance. But you should feel under no obligation to keep him on, for your obligation has been well discharged already.

Look to yourself

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“Look to yourself—it is there that all your answers are found.” (ODAT, 24 June)

Nothing can fix me. No one can fix me. Sure, some tools (instructions on how to take the Steps) come from the outside. But I’m the one that has to take them. Once the wrong attitudes and debris are cleared away, God and the path ahead are apparent.

The answer is not elaborate processes or special ways of highlighting conference-approved literature.

The answer is not infantilising myself and treating a sponsor like a dial-a-Ted-Talk, a diagnostician and treating physician, a parent, or a proxy mind.

It’s up to me to assess the facts, devise action using the programme, and get on with it. Others sometimes have a very small role in sense-checking the result of a diligent process: but as soon as this is relied on, the process becomes lazy. I have to proceed as though it’s just me and God. Only then do I really grow up.

I never ask general fishing questions like, “Do you have any experience on …?”, “What do you think I should do in this situation”, “Do you have any general tips, for …?” and put my feet up as I put Grandpa to work, performing the assessment that I should be performing.

Again and again, I’m faced with the fact that I have to listen to God, and then take the risk of doing what I’m told, even though there is no certainty my discernment is right. Once the first nine steps have been completed and the last three are bedded in as a way of life, there’s a far greater impartiality with regard to my own life that ensures objectivity, but I do not become infallible.

Fair enough, ask others, but others’ discernment might not be discernment at all: they have the tactical advantage that they’re not me, but they have the tactical disadvantage that they do not have all the facts and—worst of all—have been briefed on the matter by me; it’s the easiest thing in the world to present a situation in such a way as to elicit a particular answer. They also have their own issues.

At the end of the day, it’s between me and God, and, if I make the wrong decision, it’s my fault, no one else’s.

What's sponsorship for once the Steps have been done?

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How, as an adult, do I live?

My job is to decide what to do by noting and assessing the facts of a situation and my obligations (both moral and practical), carefully considering the situation, applying the programme (steps, traditions, and concepts) to the material, along with my knowledge, experience, research, prayer, and meditation, exploiting all of the considerable resources available, both within and outside recovery, and discussing the matter with the people involved in the situation itself.

None of this is my sponsor’s job.

Of course, a sponsor or other spiritual advisor can provide guidance on practical matters, but their duty kicks in only once I have exhausted my resources and efforts and come up against a brick wall of uncertainty. The sponsor is not someone I should be attempting to outsource any of my responsibilities to.

If I do come up against a brick wall of uncertainty after exhausting my resources, the job is to succinctly present what, precisely, my uncertainty is. Then and only then do I seek input. But I do not plan this in advance or I start to rely on the sponsor to ‘catch anything I have missed’, and that licenses me to be lazy or sloppy.

Sponsorship should not be used as a system for infantilising the individual and outsourcing the responsibility for their life to another person under the guise of spiritual humility. Sponsors are not dial-a-Ted-Talk or proxy parents. They’re libraries, but self-service libraries. You have to know what you’re looking for and where to find it. I do not present raw situations to a sponsor as though they are not only the library but the librarian whose job it is to figure out what I need and go and rummage for it or to simply systematically present everything the library has to offer in the hope that something will hit the invisible mark.

The tendency of the sponsee to want to shirk responsibility and of the sponsor to want to shoulder it must be worked against by both.

Only then can the two have an adult relationship.

Straightening the crooked

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“When I am depressed and apprehensive, it’s a great help to call my sponsor or another group friend to talk things over. But I want to be very clear on what I am looking for. Do I want comfort and a straightening out of my thinking?” (ODAT, 15 May)

The first person in Al-Anon to help me, who themselves had been in Al-Anon for decades, provided no comfort but instead solutions.

I once phoned her and said, “I’m frightened my mother might commit suicide.” I thought she would reassure me. She did not. She said, “She might. I suggest you get used to the idea.” She was absolutely right. It was that way that peace lay.

What was the solution, schematically?

Firstly, to unwind the problem.

What was the problem?

How I was seeing things.

What things?

Everything.

If I was depressed, I was seeing things wrong.

If I was anxious, I was seeing things wrong.

If I had low self-worth, I was seeing things wrong.

If I was upset, I was seeing things wrong.

Essentially, I was wrong.

I needed to throw away the entire perception of the world, start with a fresh sheet of paper, and be instructed.

My feelings were not validated: they were identified as the upshot of error. When the error was corrected, the feelings changed. I was told not to sit with negative feelings (any more than one sits with a dirty kitchen or nits in one’s hair) but to systematically clear out my thinking, through the Twelve Steps, the slogans, and the book One Day At A Time In Al-Anon, in the same way that would clean a dirty kitchen or get rid of the nits.

Not sympathy: solutions. That’s really the most sympathetic commodity to provide.

As a result, I’ve learned to be at peace whatever the circumstances and to live an interested life regardless of anyone.

Simplicity

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The programme is very simple.

But written step work, concerning as it does the recollection and presentation of emotions, beliefs, thoughts, actions, and consequences, can be very complex, because the situations are complex.

Sometimes the sponsor can help the sponsee untangle such situations with detailed, precise work. Often this has to wait until the sponsee is sober a few years and has been through the steps in a rudimentary fashion a number of times. Any attempt to do this too early will fail and result in the sponsee becoming disillusioned with the steps, with sponsorship, with the Big Book, with the programme, and even with recovery. This is counterproductive. In such instances, a very simple approach must be taken (see below).

Sometimes this is the case even with people who have decades of sobriety: the scrambled mental state has been baked into place over the years and can be impossible to unscramble. Sometimes the most disconcerting conversations are with people who are thirty or forty years sober but have not learned the skills of effective self-examination and coherent communication. A combination of self-deception, lack of perspective, mental laziness, impenetrable jargon, sloppy, abstract, and figurative language, false premises and assumptions, materialism, atheism, victimhood, poor guidance, and plain lack of critical thinking contrive to produce an impenetrable farrago of nonsense: however, the nonsense is the castle the individual inhabits and the identity they are wearing. The problem cannot be solved without making the person homeless and depriving them of who they (mistakenly) think they are. Only the very desperate are willing to undergo this processing of stripping back, and those who are decades sober are typically unwilling at this depth.

Let’s look at why this is the case:

For real interactive step work to take place, with the sponsor helping the sponsee to produce excellent step work, the sponsee’s mind must be working properly.

This means the sponsee must:

- Understand what the sponsor is saying pretty much first go

- Understand the nature, purpose, and context of the exercise in question

- Understand basic principles of doing step work:

               - completeness

               - accuracy

               - truthfulness

               - relevance

               - distinguishing the significant from the insignificant

- Understand instructions

- Be able to follow instructions

- Be able to manage their own process

- Have a fairly good memory

- Be able to retain information and ideas from session to session

- Be able to take good notes that make sense when later reread

- Be able to assemble various points into a coherent picture

- Have a settled story to tell about each situation under discussion

- Be able to distinguish the true from the false, in terms of feelings, thoughts, and facts

- Be able to articulate themselves coherently, avoiding:

               - abstraction

               - figurative language

               - therapeutic or new age jargon

- Be able to critically review their own work

               - identifying basic flaws

               - correcting basic flaws

- Be able to receive feedback without becoming testy, agitated, tearful, or evasive

- Be able to understand feedback

- Be able to implement feedback

- Be highly cooperative, avoiding manoeuvres to obstruct or divert the process

- Be able and willing to participate actively in the process

- Be able to engage in this process enthusiastically and, ideally, reasonably cheerfully.

Sadly, not many people are capable of the above. The above is a tall order, but there it is. That’s what’s required.

The reason why the process breaks down can be a lack of capability on the part of the sponsee, the sponsee being scrambled, or the sponsee being resistant, either consciously or unconsciously. It’s almost impossible to determine whether the cause being ‘unable’ or ‘unwilling’, as the result is the same. It’s hard, even for the sponsee, to lift the bonnet and see what is going on.

Funnily enough, reported mental illness does not seem necessarily to cause a problem. Psychoactive medication can, as can spending so long in therapeutic processes that have framed the narratives in a particular way.

Where the sponsee is incapable, scrambled, or resistant, the step work gets bogged down or goes in circles, and any material produced is complex, messy, and probably largely useless. Even if the sponsor succeeds in hammering the material into shape, that does not mean the sponsee will be able to do anything useful with it. The sponsor may produce an excellent result, but even that is out of reach of the sponsee. The process is dead in the water.

Essentially, we’re in a Catch-22 situation: the sponsee is incapable, scrambled, and resistant. The steps are the answer. But the person is too incapable, scrambled, and resistant to do take the steps meticulously.

What’s the answer?

“So it was comforting to learn that we could commence at a simpler level.” (page 47)

“What you say about the general hopelessness of the average alcoholic’s plight is, in my opinion, correct. As to two of you men, whose stories I have heard, there is no doubt in my mind that you were 100% hopeless, apart from divine help.” (page 43)

Simplification of process and output.

What does that look like?

The sponsor presents the content of the book.

The sponsee takes the best notes they can.

Keep written step work to the minimum required by the book: otherwise, every must be done in conversation. No endless text or email conversations. Keep written communication to a minimum as well.

With the necessary written step work (four and eight only), keep it basic, concrete, simple, and brief. No nuance. No detail.

The sponsee reads out their work. The sponsor points out obvious errors or omissions. The sponsee must then fix the work as best they can. Any attempt by the sponsor to get entangled in the work itself will fail.

As the sponsee stays sober, forms a relationship with God, and sponsors others, year in and year out, sanity, understanding, and coherence are established or restored. Over time, the sponsee acquires the ability to do more detailed step work. But this cannot be forced or taught; it can only come naturally, over time. When a certain level of maturity has been acquired, then a sponsor can really help improve a sponsee’s step work. Until then, no.

And if all that is ever possible is basic, concrete, and simple, that’s fine too.

Scrambled

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“We help best by inspiring people to think through and solve their own problems. Otherwise we deprive them of the opportunity to develop experience and strength from working things out for themselves.” (ODAT, 7 May)

Even helping others with step work is usually impossible. I was mentally scrambled when I got into recovery, and neither I nor anyone else could unscramble the scrambled. God could, but that took time. Other people heard inventory, made specific suggestions in relation to Step Nine, and gave specific guidance on specific life situations based on sound recovery principles and their decades of experience; that guidance was invariably helpful. But people stayed clear of my mind.

Now the tables are turned, I recognise that the most effective thing to do is present the programme to others and leave them out largely of the process. If they want to listen and take on board what I’m saying, great; if not, that’s fine too. But I can’t unscramble the scrambled. They’ll have to sort that out with God.

Sponsorship not sponsor

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“Suppose now you are making your second visit to a man. He has read this volume and says he is prepared to go through with the Twelve Steps of the program of recovery. Having had the experience yourself, you can give him much practical advice. Let him know you are available if he wishes to make a decision and tell his story, but do not insist upon it if he prefers to consult someone else.” (Chapter Seven, Big Book)

I heard someone say they were looking for a sponsor. There are no sponsors. Sponsors do not exist. Such a person is looking for something that does not exist. If such a person finds someone that thinks they are a sponsor, both they and the person are in a little bit of trouble. Of course, I’m being a little facetious. I know what people mean, and I’ve used this language. But the thing I should be after, when looking for a sponsor, is really sponsorship. I should be looking for sponsorship. It’s the content of the relationship, not the person of the sponsor that counts.

There are AA members who transfer their time to explain the AA programme, offer input on how to stay sober and apply the AA programme in one’s life, and provide a certain amount of support and encouragement. This time is diverted from their occupation, home life, interests, and etc. This is sponsorship. It’s given for fun and for free; the sponsor is the giver of a gift, not a service-provider; the sponsee is the recipient of a gift, not a service user; there is no entitlement; there is no transaction.

As a sponsee:

  • I seek to be maximally diligent in preparing for my interactions with my sponsor
  • I respect the fact that the time is diverted from the sponsor’s other activities so I make the time count
  • As when receiving a Christmas gift, when I get something different from what I wanted, or more than I bargained for, I am gracious about it: no pointed silences, huffing, sighing, pushback
  • For every hour I receive from a sponsor, I give many hours onwards to others.

Meekness = teachableness

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"This mental attitude of teachableness" (Around the Year With Emmet Fox)

Teachableness = saying to myself:

  • What I think is the case may not be so
  • What I think is not the case may be so
  • I do not know what has happened
  • I do not know what is happening
  • I do not know what will happen
  • I do not know what is going on out there
  • I do not know what is going on in here

If I 'know' the answers to any of these, I cannot be taught the slightest thing.

God needs a free hand.

Spree

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“they pass through the well-known stages of a spree” (The Doctor’s Opinion, Big Book)

Here’s a pattern I played out for years into AA:

When they do something for me, I treat it as their payment of a debt towards me. I usually find something wrong with it, and am ungrateful, although I may express gratitude in order to secure the supply.

When they do not, I treat it as their neglect of their duty.

I expect others to do for me what I should do for myself, listen to my lengthy narratives, assess my situation, and then advise me what to do. I argue at various points but insist they continue.

I then go and do what I was intending to do, and things go wrong, except now it’s somehow everyone else’s fault.

If anyone rightly steps back, sets a boundary, withholds unhelpful helping, refuses to engage in the drama, or allows me to find my way out of the problem I found my way into, I view them as heartless.

I then play one off against another, to punish and to manipulate more service provision.

Only once everyone let me go did I rock-bottom, and only then did I really start to get well.

Talking to oneself

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“for he has helped you more than you have helped him” (Chapter 7, Big Book)

Sometimes I think, in the world of recovery, I’m talking to myself. In fact, I am. One is the chief audience of one’s own message-carrying. I tell others what I need to be hearing myself. That’s why I’m saying it.

Troubles galore

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“But those of us who have tried to shoulder the entire burden and trouble of others find we are soon overcome by them.” (Chapter 9, Big Book)

Of course, as a sponsor, one is not ‘taking on’ someone else’s troubles at at all. Signposts (sponsors) are looked at for guidance then left behind, not leaned on.

A trouble shared is a trouble doubled. Sharing a trouble with an absorbent person results in that person acquiring the trouble themselves.

It’s now not just in me but in you.

Right-minded people in AA would see my troubles but then see through them as though they were not there, and then I looked again, and the troubles were gone.

The trouble isn’t the trouble, the trouble is the trouble I give myself about the trouble.

Once the trouble is gone, I’m left with facts and actions, neither of which are problematic.

Cannot or will not

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“We find it a waste of time to keep chasing a man who cannot or will not work with you.” (Chapter 7, Big Book)

When asked how I am, I have a tendency to complain: in fact, my instinct is to cast around for some small, spindly woe, on the spurious grounds that I’m somehow being dishonest if I do not offer up on a silver platter whatever has irked or troubled me, in a sea of placidness and industry. If I am actually beset or preoccupied with something, that same instinct is thrilled, because now, it believes, I have licence to elicit sympathy for my long-suffering pains, although I am skilled at ‘spiritualising’ this by coating the exhibitionism with some sop to the programme, love, or God, which is all part of the dramatisation. I’ve stacked up vicissitudes, front-loading them into my narrative of the week, to so impress others with the burdens under which I am labouring that they will not dare attempt to cheer me up or offer perspective. I’ve even, to my shame, misused what are conventionally viewed as hardships, adversities, or even tragedies to elicit sympathy by playing up my bravery or bravura in the face of grief, challenge, or sadness even though I’m actually perfectly bonny.

This is all a hangover from my pre-AA days and my early days. Before AA, my identity consisted in my self-image as the tragic hero, sensitive, misunderstood, and maladjusted (oh, how titillated I was to see that in the Big Book: ‘Yes, maladjusted, that’s me! I’m simply not built for this world! There is no world where I might feel at home! I am but an exile from heaven knows where!’) Early in AA, I defended myself against solutions, because they seemed to require me to think less about myself and more about the tasks of the day. This seemed a betrayal of my ‘true self’ and also dreadfully inconvenient and time-consuming: the idea that I would have to do things, just like others, that I was one of a sea of humanity: what would be the point in going down that road? For a while, I actually preferred the unhappiness, because it had a rawness and urgency, and, I thought, an authenticity that the Stepford Wives, the sappy programme automata with their niceness and their Filofaxes, seemed to lack.

During this period, I was a ‘cannot or will not’. No one could yank, reason, or even attract me out of this state. The system had to degrade from the inside out: firstly because of the fear of alcoholic death, and secondly because of the fear of alcoholic life. Once the system collapsed under the weight of its own pomposity, I was willing and able. Turning this round, if someone else ‘cannot or will not’, I am best off remaining friendly but refraining from any attempt to convince or cajole. It does not work, it aggravates them, and it exercises me. Once someone ‘can and will’, then my job is to rise promptly and diligently to the challenge.

Levelling of pride

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“There is a solution. Almost none of us liked the self-searching, the leveling of our pride, the confession of shortcomings which the process requires for its successful consummation. But we saw that it really worked in others, and we had come to believe in the hopelessness and futility of life as we had been living it. When, therefore, we were approached by those in whom the problem had been solved, there was nothing left for us but to pick up the simple kit of spiritual tools laid at our feet. We have found much of heaven and we have been rocketed into a fourth dimension of existence of which we had not even dreamed.” (Big Book)

Pride is false attachment to anything transient. Being sponsored is very tough on the pride. Pride says, “I got this.” A sponsor says: “You don’t got this.” Pride says, “I understand this.” A sponsor asks: “Do you? Try again.” And then you get to question everything. Every idea, every belief, every thought, every behaviour. Why is this necessary? When things are not working, the problem could lie anywhere, and everything is connected. None of this is personal. What is being challenged is not the person but the ideas, the beliefs, the thoughts, the behaviours. This is certainly necessary when one is new. It is also necessary when there is a crisis or the realisation that one has gotten majorly off track. It is also necessary when one first switches sponsors. After that, things get a little easier, as the new system settles down, but there are going to be doozies where, to step up to the next level, one has to let go of old ideas, including those that one has ‘learned’ ‘in AA’. The process often also requires reading the AA literature as though it has never been read before, to see what really says (which is usually at odds with what one has learned in meetings). It usually turns out it never has been read before. There is a difference between letting the words pass through one’s mind, with or without regurgitation, and reading. There’s a difference between reading to find out what the person is really saying, with no preconceptions, and imposing on what one reads what one wants to believe.

“But the program of action, though entirely sensible, was pretty drastic. It meant I would have to throw several lifelong conceptions out of the window. That was not easy.” (Big Book)

As long as one can learn to toughen up when having an idea challenged (after all, the idea is not the person, and being wrong does not mean one lacks capability), the process can actually become enjoyable and interesting. I have actually found it to be a great relief to be rid both of unhelpful ideas and ideas that I had accepted at face value without ever thinking them through.

Eat your dinner

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When I have truly taken Step One on a situation and I ask for help, the person from whom I have sought help will present information and explain things.

If I run through what they're saying to assess whether I buy it, I'm sunk: I'm using what I have admitted to be a defective system to screen incoming information.

When I'm being a sponsee, my job is to make notes of what is said, say 'yes' and 'thank you', and then go away and assimilate the information. If I am able to assimilate the information, I go back for more.

I do not assess the material first. If I've decided I trust the person, I trust what they say.

Assessment is the sure-fire way to admit only what will not disturb the non-functioning system and repel anything that might act as a corrective or a remedy.

On the other end of the exchange, I listen out for how people say yes.

If they use the yes that means Keep going. I technically understand the words you're saying but I don't fully buy it; you'll have to try harder, and I feel impelled to re-explain, amplify, or convince, I stop the conversation right there.

I was once interviewed by a potential sponsee, beyond the legitimate questions about my experience, recovery practices, and how the sponsorship might work, to a detailed auditing of how I approached particular steps, to make sure that I came up to scratch.

I've since learned to back out as gracefully as possible when such scrutiny kicks in.

When I'm hungry, I eat the soup. If I trust the chef, I don't ask what's in the soup or fish things out of it and leave them on the side.

The course must be completed as it stands to take full, or sometimes any, effect.

Open wide

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 When I have truly taken Step One on a situation and I ask for help, the person from whom I have sought help will present information and explain things.

If I run through what they're saying to assess whether I buy it, I'm sunk: I'm using what I have admitted to be a defective system to screen incoming information.

When I'm being a sponsee, my job is to make notes of what is said, say 'yes' and 'thank you', and then go away and assimilate the information. If I am able to assimilate the information, I go back for more.

I do not assess the material first. If I've decided I trust the person, I trust what they say.

Assessment is the sure-fire way to admit only what will not disturb the non-functioning system and repel anything that might act as a corrective or a remedy.

On the other end of the exchange, I listen out for how people say yes.

If they use the yes that means Keep going. I technically understand the words you're saying but I don't fully buy it; you'll have to try harder, and I feel impelled to re-explain, amplify, or convince, I stop the conversation right there.

I was once interviewed by a potential sponsee, beyond the perfectly legitimate questions about my experience, recovery practices, and how the sponsorship might work, to a detailed auditing of how I approached particular steps, to make sure that I came up to scratch.

I've since learned to back out as gracefully as possible when such scrutiny kicks in.

When I'm hungry, I eat the soup. If I trust the chef, I don't ask what's in the soup or fish things out of it and leave them on the side.

The course must be completed as it stands to take full, or sometimes any, effect.

Desire

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For a relationship to work, the engagement must be sincere. In Tradition Three, what is required is a desire to stop drinking. Not a willingness. A desire. The emotional condition is relevant. Perfunctory compliance with the conditions is no substitute for this, breeds cynicism, and produces a mockery, a charade. The real desire will ultimately burn through. It is the same with sponsorship. The sponsor has to desire the wellbeing of the sponsee. The sponsee has to desire the interaction with the sponsor. What is left without that is a mechanical shell. A meal should be a meal, not a nutritionally balanced shake that tastes of plastic and is downed like medicine, three times a day.

If the desire is not present, it is better to admit the fact and maybe admit the fact that no sponsorship at all is desired. Then the problem—if this be construed as a problem—can be addressed and solved. To go through the motions merely covers up this problem and perpetually defers its identification and resolution.

An action shot of real-life sponsorship

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A talk on Step Twelve ...

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 ... can be found here.

The three elements of the foundation

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The foundation of a sponsorship relationship is honesty, and honesty comprises the following:

  • Sincerity of purpose
  • Candour
  • Truthfulness 

Sincerity of purpose chiefly means wanting to have a spiritual awakening, above all else, yes, to recover, but secondly and, as importantly, for its own sake. When this is lacking, there tends to be one of two things going on. Either the individual is seeking a personal relationship with the sponsor, and the programme is merely the pretext, the literal stepladder enabling the individual to reach the object, or the individual would like to give the appearance, to pay lip service, to squeeze through the amber light, but without any intrinsic interest in the objects and substance of the programme.

Candour is about the voluntary disclosure of important information. Sponsorship is a relationship, and, without candour on the part of the sponsee, which means making sure that the sponsor acquires and maintains a good overview of the individual's life and how they are living it, the relationship cannot exist. It is the oxygen the relationship requires. The voluntary aspect is important. If the truth has to be wheedled and connived out of the individual through systems, procedures, pressure, and, in extremis, cross-examination, the juice is not worth the squeeze, and Suspicion must be allowed its contention that the individual is concealing all sorts of other choice morsels.

Truthfulness is plain: the simple, accurate reporting of relevant information, without embellishment, hyperbole, distortion, minimisation, or embedding in an array of irrelevant facts (the 'Where's Waldo?' tactic).

No one is perfect, but the attempt to live by the above principles must be credible.

Help me ... or else

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I used to think my life was other people's fault or other people's responsibility.

I found some helping people, who tried to help me.

I made my life their responsibility. And it soon became their fault, as well.

Once I recognised I was responsible, and solely responsible, for every belief I held, thought I entertained, and action I took, I found help flowed freely from God.

Others' role in that then became to provide advice on my method and challenge me on my findings.

When they were right, they were right. And when they were wrong, they were wrong. Although they were almost invariably right.

But the responsibility in any case remained mine, so we could remain on good terms.

Business is business

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When people come to you for sponsorship, you show them the programme, help them get their stepwork right, and offer course corrections.

The second element involves challenging the individual's perception and interpretation of the past and present.

The third element involves making suggestions about conduct, whether positive (do this) or negative (don't do that).

It would be lovely if the programme and life were so entirely separate that one could discuss the former without touching the latter.

The programme is a set of principles that have meaning only when applied to life, however.

Showing someone how to apply the programme necessarily entails discussion of the individual's life.

The book Alcoholics Anonymous repeatedly advises us that the people we are trying to help are very ill.

Put these three phenomena together—challenge, suggestion, and the individual's illness—and you've got the potential for an absolute shitstorm (that's a technical term), with all sorts of disordered and disruptive behaviour. It's very easy to get dragged in, as a sponsor, and to become co-culpable for the shitstorm.

Fortunately, only a minority of sponsorship relationships turn into shitstorms. As with real storms, one can predict the conditions in which they are more likely to arise, and politely redirect the person to someone more suitable, but when and where such storms will arise is in the lap of the gods. I continue, occasionally, to be surprised.

Here's how I act as a sponsee:

  • I don't have to be in AA. It's my choice.
  • I don't have to go to a particular group. It's my choice.
  • I don't have to have a particular sponsor. It's my choice.
  • I don't have to take on board anything anyone says.
  • I don't have to do anything anyone says.
  • I can leave the sponsorship relationship whenever I want.

As a sponsor, I keep much more of a cool, formal distance than I used to. I'm very quick to point out to the sponsee that they might be better off with another sponsor, sometimes at the first sign of resistance. If resistance repeats and escalates, I end the relationship. This does open one up to accusations of being unapproachable, indifferent, or dismissive. However, this is better than the alternatives flowing from excessive involvement. You really can't win. So pick the not winning with the minimal collateral damage.

The few occasions where structural resistance is overcome are outweighed by the many cases in which a vast amount of time is spent trying and failing to overcome it. When the person does overcome it, it's almost invariably with someone else.

It's worth noting that some people actively construct situations in which they feel hard done by in order to have a bogeyman to pin their problems on. With these people, there's nothing that can be done. Spot it and move on ASAP.

Not fired, not dumped

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When a relationship ends, the language that is used is revealing.

Dumped

When a romantic relationship ends, people often say they are dumped. What types of thing is dumped? A physical possession that is no longer needed. What does this image of dumping therefore suggest?

  • I'm a physical object
  • I'm in a relationship of possession and ownership
  • I belong to a person
  • I have no agency
  • That person no longer values, needs, and wants me
  • I am to be expelled from my home
  • I am to be left to rot by the roadside, incinerated, or buried
This is quite a distortion of the truth:
  • I'm a person and so are they
  • There is no possession
  • There is no ownership
  • I belong to no one
  • No one belongs to me
  • What we have is an alliance
  • I retain full agency
  • Whether or not relationship should continue is distinct from my value
  • It is not me that is being rejected but the continuation of the relationship
  • This involves the complex interplay of values, needs, and wants of two people
  • I have not been left to rot, burn, etc.
  • I now have new opportunities to use God's time well
Fired

When a sponsorship relationship ends, people often say they are fired. What is fired? Being released from employment. What does this image suggest?
  • I (as the sponsee) am an employee
  • I work not for my own end but for someone else
  • I am in a contractual situation
  • The sponsor contractually owes me something
  • The sponsor gives me something in return for my stepwork or programme
  • I'm bad at what I am doing
  • I am not delivering what I am supposed to
  • I have displeased them personally
  • I am then released to go and work for someone else.
This is quite a distortion of the truth:
  • As a sponsee, I am doing the programme for myself not for anyone else
  • I am not giving anything to or doing anything for the sponsor
  • The sponsor is not giving me anything in return for what I do
  • They are offering guidance in order that I do what I can for myself.
Dumped and fired

Both situations imply ill treatment. Though there may be ill treatment, that ill treatment is distinct from the fact of ending the relationship.

In romantic relationships, a period of zero contact and zero interaction except for dealing with practicalities and formalities is often a very good idea.

In sponsorship relationships, which are not romantic relationships, no such zero contact is necessary. It's perfectly possible and very common to remain cordial in relations, continue to greet and mix in fellowship settings, go to the same groups, remain in the same recovery-related WhatsApp groups with scores of other people, etc.

Where the perception one has been fired is accompanied by all sorts of other severances of contact, the latter is a sign that something was being sought other than sponsorship, and, that other thing having been (rightly) 'denied' (or rather the impossibility of its attainment having become evident), the playbook of the scorned lover becomes activated, with its rage, retaliation, performance of disapproval, and other self-defeating behaviours.

When any relationship ends, it's wise to pause before reacting.

Step buddies etc.

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It's right and good to seek help with stepwork. But the point of step buddies, or similar, is to help one understand how to do the stepwork right. It's not to act as a proxy for one's own understanding, as if to say, 'I don't understand this, it makes no sense to me, but Susie says it's OK so I guess it's OK; I must, therefore, have understood it.'

The aim of seeking help from step buddies, etc., is not to outsource the job of learning how to do the process, to get the older brother to write the essay for you so you get a gold star from teacher. It might be said that anyone who wants the help, psychologically, should not be given it, because it will be used as a way of avoiding actually doing the work oneself, and that the only people who should seek help from a step buddy are those who are willing to be so challenged that their ego is thereby eviscerated.

It's not supposed to be comfortable. It's not even easy.

A step buddy who does not challenge and just flags work past without actively engaging with it is not helping. The real help flows from the challenge, as the challenge is what highlights the sticking point. Only an ego can see an ego. Only someone who has lifted the curtain concealing their own ego can see another's ego's toes sticking out from under their curtain.

Similarly, people get upset when, on presenting stepwork for review by a sponsor, the sponsor returns it for reworking, as though the fact of having done it, especially more than once and especially if help has been sought, should entitle one automatically to a 'pass'. It is as though the aim of the whole thing is to be told 'Very well done!', and to be rewarded for effort, regardless of whether any lesson has been learned or the content has been understood. It's common for people to complain or otherwise express disappointment or dissatisfaction to a sponsor for returning stepwork for reworking, as though the sponsor should think or say, 'This makes no sense, but Johnny's been a good boy, so I'm going to pretend that excellent work has been done.' This would not help the sponsee one jot, although it would produce temporary ego satisfaction.

The steps are not an academic exercise. They're not a box-ticking exercise. You don't get a certificate of attendance at the end. The purpose of doing it 'right' is, hopefully, to have an actual experience, because one has actually learned something, and a shift has taken place in one's ideas, conceptions, and motives.

Also, the point of learning is the learning itself; the point of the experience is the experience itself.

To conclude that one is 'not making progress' because stepwork is returned for reworking is erroneous. So often, people 'complete stepwork', but literally nothing has been understood at depth; no shift has occurred; the materialism and victimhood and whacky thinking are still fully intact, on rock-solid foundations. It is as though the aim is to bask in the fact of having 'completed stepwork' rather than to have some kind of experience.

In fact, almost the only lessons that are learned are those that result from the process being blocked by error, stubbornness, unwillingness, resistance, and plain obduracy. The only progress that is made is precisely within the blockage; the progress is the work necessary to remove it and pass to the next level. With this in mind, the impatience and 'desire to make progress' is really a desire to avoid making progress by skipping precisely the lesson that the task is designed to teach.

As with everything in recovery, the desire must come from within.

First things first

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People often have problems and want a solution. They often want a nice new diagnosis, a chemical solution, or the ominous 'outside help'. They will ask you for input on their solution.

Here's the deal though:

Until the first nine Steps are completed (and I mean completed), the last three Steps are adopted as a way of life, and the principles of the Twelve Traditions and Twelve Concepts have been studied and incorporated into how one lives, there is already plenty to do, and excellent prospects that most if not all of the apparent problems will be be resolved.

So, if you've got a problem, try the above first. If, once you've been sponsoring many people for one year after the above, you've still got a problem, come back. Until then, there's work to do.

Two bad questions and one good

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Bad question #1:

'Here's a bunch of feelings and some unanalysed thoughts. What should I do?'

How to respond as a sponsor:

In general, don't answer such questions. If someone is super new in recovery, you might need to give them a helping hand, but if there is no attempt to marshal the relevant facts, sift sense from irrationality, critically analyse the situation, and apply a bunch of the most obvious spiritual solutions from the literature: push back and suggest that the individual apply the programme first and then see if there is a question.

Bad question #2:

'Here's a plan of action. What do you think?'

How to respond as a sponsor:

Plans of action are usually responses to problems. Most problems are not problems but spiritual maladjustments and require a spiritual solution. Once the spiritual solution has been applied, action is rarely necessary. In addition, once the plan has been formulated clearly enough to form the substance of a question, it's gone too far: you're being asked either to co-sign or to adopt the position of the enemy. Don't even enter into a debate here. Get them to go back to the 'problem' the plan of action is an apparent solution to and start over.

Good question:

'Here's a situation. Here's how I'm applying the spiritual programme so far. Having done that, I have a specific question, namely ...'

This, you can answer.

Grr

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The sponsor: shows the sponsee where the programme is.

The sponsee: works the programme.

The sponsor: does not work the programme for the sponsee.

This will make the sponsee very angry.

No matter.

The innocent question

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When a statement or instruction is clear and I question it, it’s not because I do not or will not understand it unless I ask. It’s because I don’t like it, as it stands. There are lots of reasons for this, and my purpose can be manifold:

- I don’t want to think anything through for myself.

- I don’t want to take active responsibility for my understanding.

- I don’t agree with the premise or the point.

- I want to force the other person to ‘show their hand’ so I can attack, undermine, or discount it.

- I don’t want to co-sign the point or instruction by simply accepting it.

- I don’t want to follow the instruction.

- I want to play dumb to signal my disapproval.

- I want to emphasise that I’m cooperating only under duress.

- I want to make a meal of the exchange to emphasise how onerous the task is.

- I want to cast the other person as pedantic by reframing their contribution as more complex than it is.

- I want to cast the other person as overbearing by eliciting repetition and reinforcement in the face of resistance.

- I want to hold the point or the instruction at arm’s length for as long as possible.

- I want to punish the other person for making the point or issuing the instruction.

- I want to give the other person work, because they have given me work.

- I want to delay my own compliance or performance.

- I want to suggest that the other person is muddled, inarticulate, or incoherent.

- I refuse to accept the point or instruction unless it’s conveyed in a way I approve of.

- I want to be the gatekeeper of any incoming information or instructions.


I now tend to just say 'thank you'. And anything that's unclear always becomes clear on its own.

Agreement

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Sponsee: I agree.

Sponsor: What would it mean if you didn’t agree?

When I am in trouble, I am looking at things wrong or I am doing things wrong. When I then ask for a new attitude or for direction on action, I am to adopt that attitude or follow that direction. If I happen to ‘agree’ that those are good ideas—based on a substantive analysis of the material—that is all well and good. But if I don’t agree, the non-agreement is being generated by the part of me that has caused the problem in the first place. That non-agreement is of no value. Therefore, the agreement is of no value, either: the right attitude and the right action are right, regardless of what I think or feel.

Furthermore, if adopting the new attitude or following the direction requires my agreement, I am still in charge, and the problem will never be solved: I will adopt only those attitudes that will not disturb or disrupt my ego, and I will take only those actions that will not disturb or disrupt my ego.

‘I agree’ tells me that the whole process is a charade to convince me that I’m solving the problem when I am not.

How to avoid being sponsored effectively #3

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I met someone last year who consistently failed to do what is set out below, and, despite himself, he recovered. In order to avoid the same sorry fate, consistently apply any or all of these, and you'll successfully obstruct the sponsorship and, therefore, change and recovery:

1. If your sponsor asks you to do something, express profusely your intention to do precisely what they have asked, because that will keep them off your back for a good few days or even weeks.

2. Do just enough to avoid being discharged, but not so much that you get well.

3. If an instruction comes down the pike, read it very quickly and cursorily to make sure it's misunderstood. If anything is genuinely ambiguous, interpret it in the direction of doing less or nothing.

4. Alternatively, profess confusion about the instruction, argue with it, or otherwise temporise. Maybe even counteroffer a modified or even an entirely different instruction and start implementing that instead.

5. If you do follow an instruction, follow it late, and make sure it's one-quarter-complete and shoddy.

6. In particular, with written work, use poor grammar, spelling, layout, presentation, and punctuation. Don't, whatever you do, exercise the same diligence as you would when applying for a job or filling out a benefits form. Avoid rereading or checking. Just send it.

7. Consider making very big changes to your life or otherwise get you into sticky situations that 'require' discussion. Such discussions divert the sponsor's attention away from what you're not doing.

8. If you accidentally speak to your sponsor, divert the conversation swiftly onto your emotions and insist that these be adequately addressed before you will do any step work.

9. When the sponsor points out that you're not doing what you committed to, cite 'progress not perfection' and other passages from the Big Book, and say how hard-working and misunderstood you are. If you assert it boldly enough, it becomes true.

10. Rather than doing the work, explain why you're not, preferably at great length. Cite: other 'responsibilities', emotions, ignorance or misunderstanding of the instructions, incompetence, confusion, difficulties getting hold of people to help you, how well you're doing other things, etc.

11. Periodically ghost your sponsor. Make sure you don't blue-tick the WhatsApp messages, because then they'll know you've read them. If they're not blue-ticked, they might think you've not received the communication and will conclude you're doing your best based on your current information.

12. If all else fails, you're painted into a corner, and there is nothing for it but to follow the clear suggestions, express how put-upon you are, and flounce out of the deal.

How to tell a story

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When approaching a sponsor for input, tell a story. How do you tell a story? (1) Give background (2) Say who's in the scene (3) only then proceed to the story. Let's see how Shakespeare did this:

SCENE I. On a ship at sea: a tempestuous noise of thunder and lightning heard.

Enter a Master and a Boatswain

Master: Boatswain!
Boatswain: Here, master: what cheer?

‘The victim of cruelty, violence, and deprivation.’ (ODAT, 26 February)

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I certainly knew how to spin a tale, when I arrived in recovery. I could arouse sympathy very easily. I kept injustices towards me stored up in a little handy-to-reach pouch. What was kept far more hidden was (a) the fact I had often chosen the ‘victimisers’, (b) I often stayed with the ‘victimisers’ way after the first incident of ‘victimisation’, (c) I regularly elicited the ‘victimising actions’ and actively provoked them, (d) I contributed many of my own unpleasant behaviours to the relationship. Boy, did I give as good as I got. I was a professional victim. I do not use that term lightly. I used my victimhood as a means of extracting sympathy, companionship, company, allies, financial and material support, and other goods and services. It was my livelihood.

I remember my first Al-Anon mentor, Maureen, wasn’t having any of it. She didn’t give advice, per se, except regarding my own immoral, self-defeating, self-destructive, and inappropriate behaviour.

Al-Anon suggests I tend to my own defective beliefs, thinking patterns, and behaviour patterns.

I never take a story I hear at face value, particularly if the language is inflammatory. Recently I heard an exchange where someone said they had been harassed. Someone else said, ‘Those are conclusions. What’s the evidence? What was said and done?’ Once someone asked a person whether they knew of any Al-Anon sponsors who were ‘safe’, which presupposed that the previous ones were not. Turns out that the previous Al-Anon sponsors had not threatened the individual and were not remotely dangerous in any real sense but had suggested that the individual critically examine their own conduct, and the individual did not like this one bit. ‘Safe’ turned out to mean ‘co-signing’.

If someone’s opening gambit is their grievance at someone else’s misconduct, when I am in my right mind, I respond: I cannot judge another’s situation. To judge, we’d have to have a trial and hear equally from all participants in the situation. I’m not competent to hold a trial. What I can do is share experience, strength, and hope. That’s it.

I’ve also learned that even starting to investigate with the person to find out what the truth really is is a fraught business: as the person from whom help is sought, I’ve regularly found myself cast in the same role as the those from whom the individual is seeking succour. I tread very carefully, if at all, in such situations. It’s best to stick to ‘I’ statements and avoid discussing the matter directly.

‘Let it begin with me’.

Boxing Day

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I've just observed my thirtieth sober Christmas.

The last drunk one was a fiasco of a bottle of gin, a bottle of Cointreau, and retreating to my room with a 'headache' (truer than I intended), because I couldn't even.

How do you get to your thirtieth sober Christmas?

Well, I was trying to get sober for three years before I did get sober, and so we have something of a control group, or a without-a-programme and with-a-programme comparison.

What worked was this:

1. I joined AA. I really joined. A gazillion meetings, sitting in the front row. Hand up to share every single time. Volunteering to do service every single time. Going out for coffee every single time. Reading AA literature on the underground or bus. Calling AA people the whole time.

2. Doing the steps effectively and efficiently with a no-nonsense sponsor who recognised—as did I—that my life was on the line, and there wasn't a moment to lose.

3. Once I'd done that, which took a few months, starting to sponsor others into doing the same and getting involved in service.

4. I still run through the Steps once a quarter, to keep the decks cleared. Because there's not a lot amiss any more, it does not take long, as the past is resolved and I pay attention in between runs. But this stops the spiritual limescale building up and clogging the pipes. It keeps the channel clear.

5. My life is centred on service, within the outside the fellowship.

I was stuck in self, which was painful and boring.

I'm no longer stuck in self. I can't be bothered with self. I've discovered that my needs, which are frankly few, are perfectly taken care of by being of use in the world and exercising some prudence, and that my wants are neither here nor there. The world delivers itself to me, and that's more than enough. I have no business wanting. I want for nothing.

Am I in the solution?

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This is easy to diagnose:

"For if an alcoholic failed to perfect and enlarge his spiritual life through work and self-sacrifice for others, he could not survive the certain trials and low spots ahead."

"All of us spend much of our spare time in the sort of effort which we are going to describe."

"Both saw that they must keep spiritually active. One day they called up the head nurse of a local hospital. They explained their need and inquired if she had a first-class alcoholic prospect."

Unless I'm spending much of my spare time sponsoring others, I'm not in the solution. That means I'm at risk.

Mental ill-health

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I was very unwell, mentally, when I got to AA. I was also what, today, might be termed 'neurodivergent'.

Did my sponsor adjust the AA programme for me?

No. The programme is very simple. It offers ideas about alcoholism. Then it suggests actions to take, to change my beliefs, thinking, and behaviour. These changes are available to everyone.

Being unwell meant I was not as quick as some in effecting change, but the path is the path.

'My sponsor is killing newcomers'

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Clancy, in several of his talks, said how, as a newcomer, he wanted to call up the central office of AA and tell them there was a sponsor going around killing newcomers through his dictator-like sponsorship.

He would go on to say: there is no such thing as dictatorship in sponsorship. If the sponsee, at any point, says, 'Well, f@&* you', the dictatorship is over. Some dictatorship!

Now, some sponsors hold their sponsees to account for the actions the sponsees undertook to take, whether specific features of the sponsorship relationship (e.g. calling every day at a certain time) or particular tasks of the programme (Step Four, Step Nine). But all the sponsor is doing is circling back and making sure the sponsee is following through on their own commitments.

Sponsors will also generally call out wrong beliefs, thinking, and behaviour. This is to benefit the sponsee. If a person is hurting themselves through wrong beliefs, thinking, and behaviour, not calling these out is to permit the sponsee to continue hurting themselves (and likely others).

Sponsors will also generally call out poor conduct in the sponsorship relationship: if the sponsee is contrary, argumentative, resistant, unwilling, elusive, or evasive, all of which represent backtracking on the willingness originally expressed, the sponsor is quite right to call these out.

None of this is going to be pleasant for the sponsee, but we're here to get the job done, and getting the job done involves taking responsibility, and taking responsibility is never pleasant.

Now, on top of that, some sponsors are super placid; others are fiery. Some are subtle; others are blunt. Some people don't like fiery or blunt.

Now, what is a person to do if they encounter a form of sponsorship they dislike?

What not to do:

Don't build a dossier of evidence and go around recruiting co-crusaders in a war to sully the sponsor's reputation and turn others against them.

What to do:

1. Figure out what type of sponsorship you want. If you want a sponsor who is going to call you to account and call you out on your shit, then that's what you're going to get. Get used to it.

2. If you want a sponsor who does not call you to account or call you out on your shit, that's fine, but you won't get the full benefit. If you don't like other people challenging you, you're unlikely to be willing or able to challenge yourself, and the risk is remaining in a self-constructed prison of unhelpful beliefs, thinking, and behaviour, walled in with layers of self-satisfaction and self-justification.

3. If you just want someone to listen and not comment and just be really, really nice, maybe get a therapist. I had therapists for years. They never once called me to account or pointed out character defects I would be wise to be rid of. I looked forward to the sessions. They were comforting. Sure, nothing really changed, but that's the price of Nice. There are forms of sponsorship like this, where the sponsor never says anything that might upset, challenge, or rattle the sponsee. That's Nice, but it's rarely effective.

4. If you don't want a tough sponsor, and your sponsor is tough, thank them for their time, and go and find someone to your taste.

5. If you do want a tough sponsor, you'll have to get over the fact they are tough.

6. If you don't like fiery or blunt, don't get a fiery or blunt sponsor. If you realise some way in that they are fiery or blunt, or you learn that, contrary to what you thought, you don't like fiery or blunt, get a new sponsor. But there's no point in berating the sponsor for their nature. The destination was almost invariably printed on the ticket. Any AA member who, when sharing, is crystal clear, energetic, and high-powered is likely to be fiery and blunt in their sponsorship technique.

7. If there have been arguments, escalations, etc., the sponsor may well have got all fired up about something, but it always takes two to tango, and the two adults in the scenario, the sponsor and the sponsee, both usually give as good as they get. If your sponsor is apparently exasperated, consider whether you've said or done anything exasperating. There's usually a lesson in there somewhere.

In any case, I learned very quickly I had to get over myself, overlook my juvenile hurt feelings and touchiness, and take criticism and challenge on the chin, both as a sponsee and a sponsor.

This is very good practice for life.

Lots of systems of the world require commitment to a course of action and following through on that action. If you don't, you won't get your benefits, be allowed on the flight, or secure whatever other good is the prize of the compliance.

Employers, clients, and other organisations will also not hold back on feedback. If you can't handle being called out, you'll struggle in employment, business, and public life generally.

Best to use sponsorship as a testbed.

To sum up: accept the deal on offer or go and find a new one.

It ain't personal

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If he is sincerely interested and wants to see you again, ask him to read this book in the interval. After doing that, he must decide for himself whether he wants to go on. (Page 95, Alcoholics Anonymous)

In AA, we get approached for sponsorship. We lay out what is on offer. What is on offer is what is in the book. The sponsor is the guide. If the person seeking sponsorship is very definite about having you sponsor them, as opposed to anyone else who uses the same approach, be very hesitant to say 'yes'. If they would be disappointed if you said 'no', be very hesitant to say 'yes'. It really does not matter particularly who is serving the food; it is the food that counts. As long as there is a competent guide, progress is between the individual and God. If there appears to be a personal interest in you, i.e. the reason is anything other than technical (i.e. length of sobriety, demonstrated understanding and competence, common range of problems), this reason must be set aside. Often, a swift conversation can settle this once and for all.

But if you later encounter difficulties, you will often find that some personal attachment was at play. Resistance to the content combined with a desire to continue the relationship is the usual hallmark. If this happens, halt this at once and redirect.

Sponsorship in a nutshell

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An actual conversation:


This is precisely what happens.

Asking for help

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I have been asking for and offering help in AA for three decades or so, and I have distilled below what I have learned about how best to ask others for help.

Be prepared to follow the helper's protocol. This will include the 'when', the 'how', the 'what', and the 'where' of the conversation. I've been instructed, variously, to turn up at someone's house the following Tuesday at 2.45 in the afternoon (I had to take time off work), fly to San Antonio, call at very specific times (not a minute earlier, not a minute later), write preliminary inventory, or prepare a list of questions, and I've followed these instructions without hesitation or question.

I do not box in the helper from the get-go: I do not say, 'Do you have five minutes?' (or similar). I may think the problem will take five minutes; the helper may take quite a different view. If they have only five minutes, I let them discern and communicate that.

I expect to be asked questions, maybe lots of them, and I am prepared to answer questions on even apparently unrelated topics. When answering, I am candid, complete, and concise. The helper needs this to be able to assess the question I (think I) have.

I will often frame the problem and question as I see it, and maybe even the answer I am looking for, in fact I may be asked to do this, but I am prepared for the helper to reframe any or all of these.

I do not obstruct this reframing process. If any old idea is clung to, progress may be impossible. In fact, the reason why there is a problem in the first place is likely to be precisely the old idea that is being clung to.

Examples of old ideas may even include which fellowship I belong to or attend, which Twelve-Step programme I am working, how I understand Step One applies to my problem or problems, what God is, or any other apparently fundamental features of my programme and life.

If I trust the person I am asking help from, I will trust unexpected input as much as expected input. If I am not as open to unexpected input as expected input, I'm asking the wrong person. Good help is almost invariably from left field.

If I'm disappointed or irked by the input, I wasn't looking for help; I was looking for an adopted position to be co-signed.

Asking follow-up questions is fine in principle, but resisting or arguing will not do; I am aware that most questions, however, are actually forms of resistance, particularly if the input consists in a suggested course of action. The appropriate answer to input is almost invariably, 'Thank you. I will try that,' (or similar).

I avoid the temptation to re-explain the original question. If the helper has provided an unexpected answer, they have understood the original question quite well, thank you very much, yet gone way beyond it. The reason the answer is asymmetrical to the question is not (usually) because the helper is slow-witted or not paying attention.

Finally, I remember that all help is helpful. Even help that appears not to be helpful is helpful. I avoid the patronising 'Thanks for trying to help' (suggesting I have an intractable problem beyond the wit of the helper), and I certainly avoid reproaching the helper for not helping in the envisaged manner or expressing 'sadness' or 'disappointment'. I may well be disappointed, but that's my business, not their problem. The help is being offered for fun and for free, and the individual has taken time out of their day to respond. Help is freely offered but is not the satisfaction of an entitlement.

If the situation completely misfires, which can happen for many reasons, I back out gracefully.

Put your hand up for sponsorship

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If you've got up as far as Step Five, and the chair of the meeting asks all those willing to offer or answer questions about sponsorship to raise their hands, raise your hand.

Loving sponsorship

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When a Big Book meeting reads from Chapter Seven, there is usually plenty of sharing about how important it is to have a 'loving, understanding, kind' sponsor.

Now, it's rare for people to actually say what is meant by this, because it's open to considerable interpretation.

When pressed, they usually say something about the sponsor being cheery and agreeable, not challenging them on anything, letting them go at their own pace, and not doing anything to disturb them 'on their own path'.

Here's what I think love is, in sponsorship:

It means looking out for the sponsee's best interests.

This means offering an extremely robust, action-centred programme, with spiritual solutions to every problem, through the Steps, the Traditions, and the Concepts, and clarity on how disciplined action activates these spiritual solutions.

It means challenging the sponsee when there are signs of anything less than full, enthusiastic cooperation.

In other words, loving sponsorship is going to be very uncomfortable for the individual.

How-am-I-doing checklist

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It can be hard to be objective about how well one is doing in the programme.

Here's a checklist that can be used by those who are currently taking the first nine Steps to find out how well they are doing:

Ask:

- Is my life organised around my programme?
- Do I attend as many of the same meetings as my sponsor as possible?
- When on Zoom, am I visible, unless jogging, cooking, etc.?
- Do I volunteer to participate in service?
- Do I share wherever possible, provided I have relevant experience?
- Do I go for fellowship after face-to-face meetings?
- Do I actively participate daily in WhatsApp groups with spiritual readings?
- Do I spend upwards of one hour a day on step work, two on non-working days?
- Do I spend every other free minute on step work to get the job done?
- Do I contact my sponsor promptly to run through completed step work?
- Do I take the actions set out on pages 84 to 88 of the Big Book daily?
- Do I regularly run through problems and corrective measures with my sponsor?
- Do I request callback when a call to a sponsor is not answered?
- When requesting callback, do I remain reachable?
- Am I maximally active in contributing to my own recovery?

Who you gonna call?

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If there's something strange
In your neighbourhood
Who you gonna call?
Ghostbusters!
If there's something weird
And it don't look good
Who you gonna call?
Ghostbusters!
I ain't 'fraid of no ghost
I ain't 'fraid of no ghost
If you're seeing things
Running through your head
Who can you call?
Ghostbusters!

What are ghosts? Any phantasm in my mind that is causing me upset.

What are sponsors? Ghostbusters!

A good model for sponsorship interactions

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With my sponsor, I stick to Steps, Traditions, Concepts, and spiritual principles and how to apply these to particular problems arising in my life.

Forms of acting out I avoid bringing into interactions with a sponsor:

When tempted to abase myself, self-deprecate, self-criticise, or express other forms of insecurity or self-loathing, I recognise this is a character defect raised to the level of a hobby: the pig wallowing in mud. Instead, I say the Step Seven prayer, for instance, affirm the presence of God within me enabling me to do whatever is required, and get on with it.

When reluctant, resistant, half-hearted, or avoidant with regard to the suggested actions, I shake myself up, recall my active alcoholism and other addictions, recall the gift of sobriety and abstinence, reaffirm my Step Three decision, and assemble myself fully on the side of serving God, totally and unequivocally. The 12 x 12 contains the instruction, 'Just resign from the debating society'. Once Step Three has been taken, these questions are settled in perpetuity.

My speculations about my sponsor's thoughts, feelings, and internal world are out of bounds and none of my business, particularly with regard to me. They are not a topic for conversation with my sponsor. What he shares with me is at his behest and discretion.

The same goes for my thoughts and feelings about my sponsor, positive and negative. They're probably unnecessary even for me, and certainly inappropriate subject matter for the relationship. Whatever I wouldn't (wisely) say to a policeman, border immigration officer, or high court judge, I don't say to a sponsor.

When I feel negative feelings, I use the various solutions on pages 84 to 88 to resolve these and do inventory and pray before discussing. I don't leak, spray, pump, or aerial-bomb them in unprocessed form into the relationship with my sponsor. There may be cause to discuss these, but only once I've done my homework.

I think before I react. When my sponsor gives me a suggestion or input, unless a question is asked, my response is 'Thank you', a thumbs up, something similar or just quietly taking the suggestion or input on board. If I need time to think, I say I will take time to think. If I feel the desire to react, I stuff it and consider the question quietly on my own after the phone call or interaction. If a response is necessary, it'll still be necessary in a few hours or a day or so, so I consider what question I have (if any), by taking it to the materials and principles of the programme rather than just digging myself in further or randomly shooting about my ego like a ball in a pinball machine.

I avoid justification, defence, explanation, and (the expression of past or present) intentions (JEDI mind tricks).

When I stick to the above, the relationship with my sponsor is effective, cordial, and boundaried.

Yes but

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Yes, meetings are necessary for a plethora of reasons and sponsorship is definitely necessary to present the programme and iron out errors in its application.

However, much of AA has become a programme of seeking refuge in meetings and cuddling up to grandpa-sponsor, therapist-sponsor, or chum-chum-sponsor to rake over the vomit rather than living the solution.

The solution involves a lot of action and a lot of independently seeking to build a relationship with God.

Sometimes, meetings and sponsorship are so effective in providing relief that the individual who meets and is sponsored never recovers because they never have to face themselves and they never have to take responsibility for rooting out their defects, cultivating virtues, and relying on God.

The book refers to self-reliance in two ways: firstly, the Marlboro-man independence of the materialistic prideful person (page 68) and secondly to the brimming-over variety of a person who has established a firm relationship with God (Doctor's Opinion).

A little more of the second variety wouldn't go amiss.

Being sponsorable

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This means being willing to do the programme someone else's way:

I don't:

- Instruct my sponsor on how to sponsor me
- Have fixed ideas about what suggestions he should give me or what approach he should adopt
- Attempt to negotiate, water down, or modify his suggestions
- Attempt to pick and choose between his suggestions

I do:

- Use my resourcefulness, single-mindedness, and flexibility to follow his suggestions
- Fit my life around his suggestions, not the other way round
- Act promptly and enthusiastically
- Trust my sponsor: if I didn't, I would have the wrong sponsor.

Dealing with The Four Rs

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Sponsorship is challenging, and people often respond with the four Rs:

React
Resist
Reject
Reproach

Someone asked how, as a sponsor, you deal with this.

In a word: you don't.

You can't fix someone else's masked unwillingness. People often think they are willing, but willingness is expressed by simply accepting the information coming down the tubes, and making all of the necessary adjustments to simply do what is suggested, without JEDI (justification, explanation, defence, or ingratiation) mind tricks.

What you can do is this:

Point it out. If they fall on their sword and adjust as necessary, continue as before. If they dig their heels in (e.g. 'but what you don't understand is', 'but what you need to know is', 'can I just say that', 'in my own defence', etc.), give 'em a break for a week or two and invite them to resume after the break if they can adopt a different attitude.

Either unresolved suffering prompts change on their part, or they have further to go. Don't waste your breath. Go onto the next one. Page 96. There is always someone willing, somewhere. There is always someone desperate to accept what you offer and go to any lengths.

'Yes, but ...'

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I cannot tell you how many times I rejected the solution. I used to have problems in the area of work. My sponsor repeatedly suggested doing hours and hours of meditation. I thought he was a little bit simple and that he did not understand. I had a spiritual awakening in great part because of meditation (along with the other Steps), and the problems with work went away.

There are several different ways of rejecting the solution. The most obvious way is to insist that one's unhappiness is not one's own fault but in fact the fault of factors bigger than any of us. I will therefore insist vigorously on the inevitability of misery. I might be a bit more evolved, and resort to 'acceptance' as a blanket solution to all my problems, which, of course, will not do, either. The Serenity Prayer suggests acceptance as one solution but not the only solution. It also suggests courage, change, wisdom, and discernment.

Even the programme itself can be misread and misused to this baleful end. Step One says I am powerless over alcohol. It does not say I am powerless over people, places, and things. Sure, there are certain people, places, and things I am powerless over, and there are certain ways in which I am thus powerless. But there is plenty of power available. I can keep the door locked. This prevents people from coming into my flat unbidden. I can tidy my flat. That's a place. And I can cook dinner. Dinner ingredients are things.

The marvellous thing about saying, in a blanket way, I am powerless over people, places, and things is that it removes responsibility for exercising the power I do have. Instead, I can bask in pseudo-spirituality inactivity and mental laziness: I do not have to discern what I have power over and what I do not; I do not have to discern what God's will is for me; I just lie back, 'let go, and let God'. Meanwhile, nothing changes.

An even more insidious way of rejecting help, from my position of disturbance and dysfunction, is to insist on what I think the path ahead is or should be. Almost invariably, the path either will not work at all, or massively sells me short. That's why I'm in a pickle in the first place. My way has not worked.

I'm convinced I need a piece of tinsel, an angel, or a string of fairy lights. What I desperately need is a Christmas tree, fully trimmed. But I have no tree, nor am even aware of what one is. I just pick up on one of the features of the Christmas tree, go after it like a bloodhound, and try to fix myself just with that. Of course, sitting there snarled up in a string of fairy lights is a far cry from beholding a splendidly decked Christmas tree. If anyone suggests that the problem is not the fairy lights but the lack of tree, I start quoting the literature about fairy lights, not realising that I'm taking the literature out of context.

Good examples of such 'fairy lights', i.e. individually useful programme tools or topics that are dead in the water without having a barn-storming spiritual experience that reveals the illusory nature of the material world and allows me to operate in it without being tangled up in it emotionally are: self-care, boundaries, feeling or processing emotions, reasoning it out, ANY of the slogans, meetings, fellowship, sharing, daily readers, 'studying' the literature. These are good things, but they're the trimmings, not the tree.

Of course, we come back to the fundamental error behind, 'yes, BUT': Step Two suggests that the solution is a restoration to sanity, so a problem to which the programme is the solution is axiomatically insanity. What value is the insane person's perception of what the solution might be? The solution must necessarily be presented by someone who is not insane. In other words, someone else.

Sometimes there is great objection to the 'authority' of a sponsor, or the 'hierarchy' of sponsorship, or the sponsor's stipulation of a timeframe for completing the Twelve Steps. Instead, people talk about the wonderful freedom of 'going at your own pace', about the equality of sponsor and sponsee, or reject the whole notion of sponsorship proper. I even heard someone say recently how 'beautiful' it was that we can go at our own pace and that no one can tell us otherwise. When I see people dawdling with the Steps or failing to complete them and then suffering for far longer than is necessary, I do not find this beautiful: this should be cause for sorrow. Unavoidable suffering is regrettable. Avoidable suffering is insufferable.

Now, of course, the sponsor and sponsee are equal in value as human beings and are equal in their deserving respect, and in many other ways. The sponsor is not morally above the sponsee. There is no hierarchy in the ordinary sense. But the sponsor is definitely further ahead. This means they know things the sponsee does not know; they have had experiences the sponsee has not had; and, crucially, if they are emotionally uninvolved in the sponsee and have learned detachment, they can spot and call out errors and blind spots of which the sponsee is unaware. No one can see the back of his own head without a mirror or a friend, which are really the same thing.

So, the objections to the authoritarian approach have some merit and substance, but they risk throwing out the baby with the bathwater. I do willingly submit to the superior knowledge, experience, and insight of my sponsor, not because he is higher than me but because he is further along than me. The gap is horizontal, not vertical. Recovery starts when I am willing to get well someone else's way, and my job is simply to listen and follow direction. If I take all of the actions as prescribed but the results are unsatisfactory, no harm will flow from the experience, I will have learned something anyway, and I can always ask someone else to take me forward from there.

The motto: don't assess an experience I have not had: act, have the experience, then assess.

Balky McBalkface

· original

When someone balks at the programme (i.e. not turning round step work promptly, maximally, and enthusiastically), this is the response:

When I got into recovery I was insane.

You said I could be restored to sanity if I turned my will and life over to God.

That meant complete destruction of selfishness and self-centeredness ...

... plus the building of a life based solely on humble service.

It worked.

If you want that, I can help.

Specifically, we can discuss:

- Dropping all selfishness (identity, personal objectives, material attachments)
- Seeking a working relationship with God
- Activating that in the daily programme

If you don't want that, that's fine too, but there's nothing else to say.

Being helped is hard!

· original

How I have avoided being helped:

- Not asking for help
- Asking for an appointment then missing it
- Calling but then not answering a callback
- Calling but then turning off the phone
- Calling only co-signers
- Calling people with the same blind spots
- Giving no one person the whole truth
- Dividing input-seeking between too many inputters
- Calling only when distracted or multitasking
- Calling without the materials to hand
- Calling without being able to take notes
- Denying comprehension of input when it's plain
- 'Is it?' 'Does it?' 'Is that the case?' 'Really?' etc.
- Repeating the input with a questioning inflection
- Repeating the input with an exclamatory inflection
- Reexplaining the problem once the input has been provided
- Mirroring back a distorted version
- Casting general doubt on input without citing grounds
- Analysing the input or some aspect thereof
- Dispute, argument, nit-picking, objections, reservations, qualifications
- Sophistry, technicality, Pharisaism, legalism
- Outright denial or dismissal of input
- Boxing the input as suitable for the inputter or others but not me
- Downplaying, relativising, or contextualising input
- Grudging, equivocal, or non-committal acceptance of input
- Questioning the knowledge, authority, or experience of the inputter
- Questioning the 'lineage' or 'qualifications' of the inputter
- Questioning the motives of the inputter
- Asking the inputter where the input came from
- Recasting the input as attack or as 'unsafe'
- Outright attack or reproach of the inputter
- Pleading non-comprehension on the part of the inputter
- Pitting the inputter against:
- … the AA or other literature
- … something heard in a meeting
- … AA folk wisdom
- … something the inputter previously said
- … what a previous sponsor said
- … what the therapist said
- … what 'God' said
- ... the input-seeker's own solution
- 'But you don't understand!'
- 'But what you need to understand is …'
- 'But what you don't get is …'
- 'You need to know that …'
- 'I need you to know that …'
- 'Can I just say …'
- 'I'd just like to say …'
- 'For the sake of clarity …'
- 'For the sake of completeness …'
- 'In my own defence …'
- 'For context, …'
- Pre-empting or seeking to eliciting particular input
- Painting the inputter into a binary corner
- 'Shouldn't I ...?'
- 'Don't you think ...?'
- 'What do you think if I ...?'
- Negotiating the input
- Adjusting input then batting it back for co-signing
- Seeking input after the action was taken
- Reframing my defects as neutral or even virtuous
- Blaming others for reacting to my defects
- Casting others' reactions to my defects as idiosyncrasies
- Blaming circumstances or factors beyond my control for my defects
- Attributing my mistakes to guidance from God
- Attributing my mistakes to the inputter's previous guidance
- Attributing my mistakes to AA literature, spiritual principles, etc.
- JEDI mind tricks (justification, explanation, defence, intentions)
- Asserting past good intentions
- Short-circuiting discussion by professing good intentions now
- Responding to questions with vague, evasive. or irrelevant answers
- Responding to questions tersely or not at all
- Denying there is anything for the question to elicit
- Requiring extensive and persistent interrogation to get to the truth
- Lack of cooperation in following the train of thought
- Digression, red herrings, and rabbit holes
- Non sequiturs
- Refusal to respond to questions
- Proposing the existence of multiple truths or realities
- Circling back to reopen settled points
- Drip-feeding key facts to reset the discussion back to square one
- Flooding with facts to obscure key truths
- Mixing interpretation and conjecture with facts when presenting a situation
- Presenting the story in a non-linear way
- 'My truth is …'
- 'What's true for me is …'
- 'For me …'
- 'In my experience …'
- Obfuscating with contradiction
- Obfuscating with vagueness, hackneyed, and figurative language
- Obfuscating with misapplied, broad, or ill-defined therapeutic jargon …
- … e.g. 'trauma', 'abandonment', 'gaslighting', 'narcissistic'
- Obfuscating with pseudo-spiritual jargon …
- … e.g. 'energetic', 'vibrations', 'my heart'
- Focusing on irrelevant details to distract from the main point
- Trying to 'win' rather than getting to the truth or a solution
- Claiming ignorance in relation to what is self-evident
- Attempting to elicit pity
- Expressions of powerlessness
- Showcasing my reaction to the input to distract from the substance
- Crying
- Shouting or screaming
- Babbling, jabbering, flooding
- Mumbling or muttering
- Interrupting and talking over
- Sighing or other non-verbal noises
- Silence
- Hanging up

How to be helped

· original

Independence doesn't work. There's no help there.

Dependence kinda works for a bit, but I never learn that way, and it bugs the hell out of the person I'm trying to get to take responsibility for me, as I'm infantilising myself and making them do the work.

Co-dependence. This is where I get into a deal where one person tries to get help from another but simultaneously obstructs, sufficiently to prevent progress, but not so much that the other person withdraws.

So what does help?

Cooperation.

Each person, with an established connection with a Higher Power, interacts with the other, with the Higher Power working through both to create a miraculous circuit.

Asking questions of a sponsor or other advisor

· original

There are two ways to pose a question.

The worse method is to define the problem as I see it, define the framework for the solution as I see it, and then, without revealing the problem or the framework, ask the sponsor or advisor a highly targeted question.

The better method is to define the problem as I see it, present the sponsor or advisor with the problem plus the best solution I can come up with, then open up the discussion with the point I'm stuck on. But the door should be kept open on having the problem delved into and / or reframed, and left-field approaches from the sponsor or advisor are to be welcomed.

In short, be open; reveal your full hand; don't paint the sponsor or advisor into a corner; do your best to prepare for the conversation; keep everything up for grabs.

How to be helped

· original

The helping that is provided in AA, specifically between people who are around longer (longer-timers) and newer persons (newbies), is on a very particular basis:

The longer-timer has something that the newbie wants, specifically their experience of recovery is more effective or agreeable, and the newbie would like to learn from that. On that basis, the newbie asks questions or requests input. The longer-timer then provides that, but in the way they see fit. It does not need explaining, justifying, or substantiating. It is what it is. The newbie then gets to run with it or not. Very straightforward!

A bit of explanation can be helpful, but only because this is interesting: when I accept input from someone, it must be on the basis that I trust them, not because I judge the explanation to be sound. After all, I'm the one who is confused, conflicted, disordered, dysfunctional, or otherwise in trouble. My assessment as to the soundness of the explanation is not a valuable contribution to the process.

There are certain methods of help-seeking that aren't so helpful:

1. Defining the form or content of the help the longer-timer is supposed to offer

This can take the form of asking targeted questions but not being open to having the conversation redirected or reframed, for instance, to get at the reason for those specific questions. Some people will ask surface questions to feed the answers into concealed questions. Here, the newbie already has a decision-making framework in place, and is trying to recruit the longer-timer to input into the pre-existing covert framework.

The longer-timer will often wish to propose a different framework, which will solve the problem more openly and effectively. If this redirection or reframing is permitted, great progress can be made.

If the newbie blocks this redirection or reframing and is not open to have their questions questioned, an impasse is usually reached. The newbie typically withdraws (with or without a reproach), and that's the end of it.

When I phone my sponsor or other longer-timers, I make sure I'm prepared to be open with them, to let them guide the conversation, to let them lead me where their instinct would like the conversation to go, and be guided by them (not by me) as to the best way to solve the problem I think I have got.

In almost every conversation with my sponsor, with my other half, and with my best friend, they spot all sorts of things I have missed, and I actually expect them to perform this reframing and question the premises behind my opening gambit. This is uncomfortable, but this is how help helps. I might think the problem is that I do not have the answer to a question. The problem is usually that I am asking the wrong question.

It is wise to remember that the subject matter of the conversation is the newbie, not the longer-timer. It's the newbie under the microscope, not the longer-timer.

2. Auditing the longer-timer or their experience or input

This can take several forms: checking out what the sponsorship lineage is, asking whether something originates in the individual's experience, another advisor, or a particular resource, asking what books they have read, asking where they got their information from, asking whether they do actually have experience in the area in question, or otherwise digging or delving.

It really is not the longer-timer's job to establish their credentials to the satisfaction of the newbie. This isn't a job interview; the newbie is not a prospective employer.

If I'm not sure I can trust a longer-timer, I observe for longer in meetings, and maybe call and run stuff past them to see if it helps. But I don't overtly audit or vet the person or their experience or input.

3. Pressing the play button

A common gambit is: 'Hey, can you share your experience, strength, and hope on ...?'

Here, the longer-timer is invited to give a little talk or lecture, of indeterminate duration, to no stated purpose other than the general edification of the caller. Longer-timers are not libraries of on-demand audiobooks.

Generally, they're willing to share a lot of experience, strength, and hope, at great length, but at the point in the conversation that they judge this to be useful.

When I ask a sponsor for input, I let them define what input to provide and how.

Footnote

The above model is the model I have found most effective in securing help from sponsors and other longer-timers. Other models do exist, and if you can make them work, my hat is off to you!

I hate my sponsor!

· original

 ... is something I used to say a lot. Partly because I got through quite a number of them.

Here's how it went. My sponsor would identify my 'sacred cow' (the false idol, false dependency, false belief, or destructive pattern I was relying on) and would call me out. I would be enraged. I would then find someone else to support my resistance, and off I'd go to find a new sponsor, saying, 'Dodged a bullet there!' Thing is, the same bullet would keep coming back again and again, injuring me again and again, until I learned to catch it in my teeth.

***

[Character 1] Richard. I've got Dennis on the phone, and he heard the same thing I heard.
[Character 2] Well, one wrong man can always find a friend.

The Gilmore Girls

***

Almost none of us liked the self-searching, the levelling of our pride, the confession of shortcomings which the process requires for its successful consummation. But we saw that it really worked in others, and we had come to believe in the hopelessness and futility of life as we had been living it. (Page 25, Big Book)

Circuses and surrender

· original

With my first few sponsors, I don't think I surrendered fully. I would take my circus to various towns, and sometimes I'd let someone (a new idea) join the circus, and we would continue to muddle through, with the clowns, the monkeys, and the aerialists. If someone said something I didn't like, I would pack up the circus and go to a different town.

I was gathering information and tips to add to my bric-à-brac collection. It was my collection. I was in charge. I was the ringmaster. You were the supplier. I was the customer.

At about fifteen years sober, I swept everything from the drawing board and adopted an entirely new system from scratch.

I chose my current sponsor very carefully. I chose a sponsor who I trusted sufficiently not to have to choose what to take on board from him. I just take it on board. Doing this has not caused any trouble in my life.

Sponsorship & authority

· original

Clancy would say that there is no such thing as a dictator-type sponsor, because, as soon as you're fed up with your sponsor, you can say 'screw you' to them, and the dictatorship is over. Some dictatorship!

The same goes for groups. Whether or not it's in their best interests, a person will often just leave a group and never come back. There are no dogs or secret police. They're free to go, and we wish them well!

But the single most important moments in my recovery were these:

I had a trusted sponsor or old-timer advisor, who I trusted because of their comportment, demeanour, and character, as shown by their interactions with me and others and the success of their lives.

I presented a situation.

They strongly advised me to take particular action.

That action went completely against my 'instinct' in the situation.

Yet I followed their advice.

These were the pivotal points where I likely would have fallen irretrievably into the 'pit'.

Without one or more relationships like this, it's likely that, at precisely the point where blind wilfulness will kill me, no klaxon will sound, and I will careen over the brink into the abyss, unaware of what is happening until it is too late.

Q: I don't call my sponsor much. Is that a problem?

· original

A: As important as being actively sponsored is the knowledge that I am sponsored. The knowledge that I am sponsored automatically induces me to behave in accordance with my sponsor's imagined or presumed or stated expectations. I do not necessarily have to have intensive or even very regular, scheduled contact with my sponsor. The fact of his existence keeps me in line even before we contact each other. I do have contact with my sponsor. But this is an order for deepen and enliven the relationship. The relationship is established by my commitment to its existence.

The supplier or the supplied?

· original

In sponsorship, what I should be after is the supplied, i.e. what is channelled through the sponsor.

It should not be the fact of the sponsor, the character of the sponsor, or what the sponsor personally brings to the table.

Principles before personalities!

Sometimes a sponsee rejects the content of the sponsorship but then resists the sponsor's suggestion that perhaps the relationship is not fruitful. Immediately, there is compliance with the content ('the supplied') to retain access to the supplier.

The Step work is just the pretext: it's the person they're after, or, more probably, what the person represents.

This is where a relationship becomes unhealthy.

As every good sponsor I've ever had said: business is business.


Where angels fear to tread

· original

Recently, I read something with a startling parallel to sponsorship:
"You will from time to time meet a patient who shares a disturbing tale of multiple mistakes in his previous treatment. He has been seen by several clinicians, and all failed him. The patient can lucidly describe how his therapists misunderstood him, but he has quickly perceived that you are different. You share the same feeling, are convinced that you understand him, and will be able to help." At this point my teacher raised his voice as he said, "Do not even think of taking on this patient! Throw him out of the office! He is most likely a psychopath and you will not be able to help him."

Kahneman, Daniel. Thinking, Fast and Slow (pp. 27–28)
Now, the language of this ('psychopath') is strong, but the principle holds. I was someone who bounced from sponsor to sponsor, from approach to approach, based on a sequence of 'realisations' that I was on the wrong path and needed 'a new experience' or somesuch. I did not rapidly or substantially improve. Each new haloed and hallowed sponsor, group, book, therapy, or approach was great for a bit, but the halo would slip, the shine would wear off, and the sponsor, group, book, therapy, or approach would become the latest casualty in the list of 'things that had failed me'.

What was going on? I never surrendered, but rather enlisted these resources in my own structured plan for my own recovery. When their system and my system conflicted, I resisted, wriggled, and ultimately bolted.

Fortunately, this 'psychopathy' of mine did gradually abate, and I became teachable. I'm still not super teachable, but I'm way better than I was.

Sometimes you'll be on the other side of this, with someone knocking on your door telling a sorry tale of how their previous sponsors have misunderstood and mis-sponsored them. Maybe they have. But listen out for the tone. If it's one of grievance, exercise caution.

You'd better be further ahead

· original

When I ask for help, I had better hope the person is further ahead.

They are not better than me, but they are further ahead.

If they weren't, they would not know the way ahead.

The relationship is one of equals, but at different points along the timeline.

Nice sponsors

· original

I've had some very nice sponsors over the years. Actually, all of them have been nice, but some struck me as particularly nice, because they never challenged me. Like good therapists, they remained entirely composed, and just asked me gentle questions.

There are some people this works with.

Not me.

I need blunt. I need not-so-nice.

I remember a situation many years ago where I was behaving inappropriately in a particular area and justifying it to myself. I didn't tell my sponsor, because I was frightened he would tell me off. So I found a nice person, sober longer than me, great programme, who listened to me talk endlessly about the situation and asked questions to help me explore my feelings about it. I gradually deteriorated, and the situation persisted, damaging me and people around me.

Eventually I told my sponsor. He was very rude. He told it to me 'straight', and by the end of the day the behaviour was halted in its tracks, I was redirected, and all the necessary steps had been taken to set myself on a new course and set certain other boundaries.

Being challenged is very painful, but it's the only way forward when the ego is on the rampage.

'Nice' does not work with ego. Sympathy, gentleness, all of the tools of 'love' do not have a loving effect, at least on me: they keep me trapped in my delusional hellscape. A sharp slap is the real tool of love, as it brings me back to reality.

I'm not perfect at responding to challenge, but I'm better than I used to be.

When I'm challenged by someone I've given spiritual consent to, I watch out for the following responses:

- Denial
- Deflection
- Defensiveness
- Self-justification
- Evasion
- Explanation
- Excuse
- Counter-attack

Instead, my job is to take it on the chin, and, if I can't, withdraw and consider it. If I feel attacked, I'm not thinking straight, so I need to get myself grounded and then consider the material.

If the challenger is regularly or consistently wrong, fine, but I need to find someone whose challenges I respect. If there is no one whose challenges I respect, and yet I have unsolvable problems, I'm in deep trouble.

Today, I welcome challenge from the people I give spiritual consent to, as it's the only way I move forward.

Sponsorship: Honesty, open-mindedness, and willingness

· original

For sponsorship to work, the sponsee has to be honest, open-minded, and willing.

What does this mean?

Honesty:

I have to be honest about the fact I have a problem, do not have a solution, hope I have been wrong, and hope someone else can show me a different way to believe, think, and act.

This is the self-honesty aspect of sponsorship.

The second aspect is truthfulness. As a sponsee, in the past, I have been in the habit of concealing, distorting, and fabricating, with varying degrees of awareness that I was doing so, and I have been outright deceitful.

The third aspect is candour: unless the sponsor is given the full deck of cards to play with, the endeavour is kyboshed from the start.

Open-mindedness:

This is about being open to new ideas. This means being willing to accept the new belief, thinking, or behaviour, even when I don't fully understand it. Obviously a certain amount of explanation is legitimate, but only because understanding helps, not because compliance is conditional on understanding. If the adoption of the new belief, thinking, or behaviour requires my understanding or approval, I'm stuffed, because the problematic mindset will never approve its own elimination.

The key aspect of open-mindedness is this: being open to challenge.

If challenge is responded to with evasiveness, gaslighting, excuses, explanation, self-justification, defence, and attack, there is no open-mindedness.

Is the challenge sometimes wrong? Yes!

If the sponsor repeatedly challenges inappropriately, they're the wrong sponsor.

If there is resistance to all challenge from all people, the problem lies with the person being challenged, not the challenger(s). Everyone has stuff they can be challenged on.

Willingness:

This means taking the action indicated. If the action indicated is not taken, there is no willingness, whatever the ostensible excuse or reason. It is important to be clear about this. Half-hearted action almost always indicates compliance rather than surrender and reverts to inaction once the monitoring or pressure stops.

How to deal with these roadblocks as a sponsor:

When you spot them, call them out. If the callout is not promptly accepted, suggest a timeout and resume at a later date. If this happens repeatedly, call out the repetition. If this callout is not promptly accepted, say you're not the right person to help, wish them well, and withdraw. On the off-chance your callouts are wrong, you're probably the wrong sponsor, anyway, so withdrawal is right in these circumstances.

The after-party:

People tend not to like a sponsor withdrawing. You might be accused of laziness, abandonment, apathy, unhelpfulness, and all sorts of other crimes. You might be attacked, or the individual may switch to charm, ingratiation, pitifulness, remorse, or other more positive manipulations. If the decision to withdraw is final, let it be final, at least for a few months, and don't respond. Hold your nerve!

Calling a sponsor - Protocol

· original

Here's a good protocol for texting, emailing, or calling a sponsor.

This makes the most out of the interaction and makes it as efficient, effective, and hassle-free as possible for everyone involved.

Have I completed the last task I was given? If not, complete it first.

Do I have the results (if any) to hand? If not, get the results to hand.

Do I have a pen and paper or other means of writing with me? If not, get ready to take notes.

Do I have a problem I want to discuss?

Is the problem an emotional upset or a practical dilemma?

Have I exhausted my own knowledge, experience, and resources? If not, resolve the problem as far as you can yourself. Prepare:

A brief presentation of the situation (who is involved, the facts, and the events in the order they happened, if relevant).

A brief presentation of the tools already applied plus the results.

The specific question you'd like the sponsor to answer (something more specific than 'what do you think of all of that?')

If contacting a sponsor by text or email, be prepared for them to ask you to call them. Make sure you're available to speak.

If you text, email, or call and cannot get through so request call-back, be available for at least half an hour.

Give it to 'em straight

· original

Say it how you see it. Suggest actions based on experience and principle. Then leave 'em to it.

Don't laboriously explain, cajole, or nudge. Either they're on board or they're not.

If the price is too high when it's for free, they won't buy it when you try and sell it.

As soon as I'm picking my words carefully, I'm holding back. Waste of time. Release the payload now, in full, in a calm and matter-of-fact way, then leave it at that.

Am I dependent?

· original

When I find someone's advice or input useful, it can be tempting to think I'm dependent on them. This is incorrect. If their advice or input is useful, they almost certainly did not generate it themselves but simply have access to a large body of learnings and experience. I'm dependent on the database, but not on the interface. The person is the interface. Interfaces come and go; the database is impersonal. It's the aggregate of God's wisdom. So I see through the interface to what lies beyond and recognise that this person is merely the current method of accessing that database.

Rowing

· original

A sponsor is like a rowing instructor. They're there to tell you:

- This is how a person rows in general.
- This is how you row in these particular waters.
- You've got your oar upside down.

It's not about chumminess, although both sponsor and sponsee aim to be civil and cordial.

It's not about specialness. The relationship is vital, but the person is no more or less special than anyone else.

What do we pay these people for?!

· original

Feeling let down by your sponsor? Here are some questions to ask.

- What input do I want from my sponsor? (Be very specific: for instance, 'support' is very vague and could cover anything from sympathy, to company, to constructive solutions. Examples: practical tips on how to work the programme; a sounding board to run through alternative courses of action I am considering in specific situations; advice on how to handle a tricky sponsee.)
- Are the things I am seeking from my sponsor legitimate things to seek? (Maybe ask a sound friend if you're unsure.)
- Are some of the things I am seeking more suited to a partner, a parent, or a friend, or another type of relationship?
- Am I actively seeking that legitimate input (i.e. I am calling and explicitly and unambiguously asking for what I seek? Or am I expecting the sponsor to anticipate, to call me, to discern what I'm after without me saying, or to actively invite me to ask certain questions?)
- Is my sponsor providing the input I am asking for? (NB even if the input does not come in the form that I want or expect, that does not necessarily mean that they are not providing input or that the input is not a precise and tailored answer to the question I am asking.)
- Am I implementing the attitudes and actions offered by my sponsor?
- Am I doing so consistently, diligently, and with an open mind?
- Or do I resist, argue, then ignore them?
- When I implement them consistently, diligently, and with an open mind, do they work?
- If I have bad feelings when I think about or talk to my sponsor, what beliefs and thoughts are generating those ideas?
- Let's critically analyse those beliefs and thoughts. Are they rational? Are they proportionate? Are they realistic? Are they mature?

This can help identify where the problem, if any, lies.

Here and there

· original

The programme is a set of tools for adjusting how we see things and how we act. When we're going through the programme, with a sponsor or a sponsee, the subject matter is our lives. Is the sponsorship relationship unnecessarily intrusive when it examines and challenges our attitudes and our actions, how we see things and how we do things?

I don't think so, because, otherwise, there would be no content to the sponsorship. In fact, since the programme is already written down, in the Big Book up to page 164, the sponsor would just give the sponsee the Book, ask if there are any questions, and leave it at that. Sponsorship, from start to finish, once the book has been read, would last maybe a couple of hours.

The notion that the programme is 'over here' and life is 'over there' and there is no connection between two is not a helpful one. The programme has no substance itself: it's a method of doing something, namely living, so the programme cannot be discussed in any meaningful way, let alone applied, unless the programme and life are fully integrated.

Moreover, sponsorship is initiated by the sponsee. The sponsee usually wants help to apply the programme to their lives, to sift the true from the false and the right from the wrong. It makes no sense to say: Please help me with my life, but stay out of my life. The invitation to a sponsor is itself an invitation to examine and challenge. There is no 'here and there'. There is only 'here'.

The frame of reference

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All questions posed presume a frame of reference.

If the frame of reference is flawed, no answer to the question has any meaning.

The solution is only to question the frame of reference.

Restoration to sanity

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What is sanity?

Seeing things as they are.

Responding in a way that is in the interests of all.

A sponsor can help with both.

Fancy a lift?

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If you want a lift to the bank, to withdraw some money, I'll help you out.
If you want a lift to the bank, to rob the bank, I'm not available.

Bogeyman

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If someone sees a bogeyman under the bed, do you teach them to incant a protective spell or shine a light under the bed and show them nothing is there?

Bad Dad; good Dad

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Bad Dad:

Kid: Everyone hates me.
Dad: Let me help you handle everyone hating you.

Good dad:

Kid: Everyone hates me.
Dad: That's actually not true. Wanna talk through why?

Bananas

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"Sir, you have a banana in your ear."
"What?"
"Sir, you have a banana in your ear."
"What?"
"Sir, you have a banana in your ear."
"I'm sorry, I can't hear you. I have a banana in my ear."
There has to be agreement that something is a problem before the problem can be solved.

Cucumbers, courgettes*, and truncheons

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To have a conversation about a cucumber, we both have to recognise the cucumber as a cucumber. If you think the cucumber is a courgette or a truncheon, we cannot have a meaningful conversation.

If you're open to a process to learning to identify foods and distinguish them from weapons, we can progress.

Once we've determined that the cucumber is a cucumber, how you eat it is up to you.

* Courgette = zucchini

What is honesty?

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'Nature of any kind thrives on forward progress. And progress for a rational mind means not accepting falsehood or uncertainty in its perceptions, making unselfish actions its only aim, seeking and shunning only the things it has control over, embracing what nature demands of it—the nature in which it participates, as the leaf’s nature does in the tree’s.''

Marcus Aurelius
Meditations

What is honesty? To me, it means facing things as they are. Over the course of my life, my ego has continually built and rebuilt narratives, stories, and plot lines. It has taken certain fragments of evidence and spun them into a universe, peculiar to me, 'my truth', to support various existential positions:

- There is something wrong with me
- I am guilty for it
- Something is out to get me
- I am conversely quite special
- I am more special than you
- If you were different, I'd be OK
- I'm the innocent one: it's your fault

There are more.

Of course, there is no 'my truth'. There is only 'the' truth. The programme starts with honesty about drinking and its effects but does not stop there: it's all about seeing through the delusions of the alcoholic mind and the ego and revealing the truth.

It is impossible to tackle the problem without tackling the delusions. Sometimes the delusions are about oneself, sometimes about others, and sometimes about the world. Tackling the delusions involves tackling not just my perceptions and interpretations but even the sources of information I am using to construct my world view.

In 1993, someone gave me some amazing advice: Ask your head where it is getting your information from! This principle still stands me in good stead today. My life is pretty good, but I can get my panties in a wad about what is going on in the world. My other half and my best friend are very smart and very knowledgeable. They pull me up short on my mistaken and distorted perceptions and in particular challenge where I am getting my information from and how I am using it. This is an exceptionally useful service.

The ego tirelessly misuses whatever is to hand to build cases. When I get sucked in, I lose the ability to distinguish the true from the false, and I need others to help realign me. I work myself into a lather in a matter of minutes by carelessly surfing online, and that's from a position of relative mental health, compared to how I have been in the past.

Sanity requires honesty, and honesty entails facing and living in reality. Reality is what is literally happening around me today. That's where I am sanest. I look after my quiet corner of the world. I leave others to look after theirs. I keep in touch with the world by checking in with a small number of highly objective and impartial news sources. I do not engage in or watch polemic or debate. I keep myself grounded in the here and the now.

Honesty is thus not just about candour and sincerity: I can candidly and sincerely disclose my beliefs, thoughts, and actions but remain trapped in a delusional world. AA and in particular its bravest adherents have tackled me on my delusions. I have been brought back to earth, which is like being dragged down the stairs one step at a time, my head thumping painfully on each step as I go. It's rough but kinder than keeping me trapped in my delusions through co-signing or neutrality and trying to make me comfortable there. There is no recovery in the world of delusions, only momentary relief.

Is morality part of the programme?

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In Step Four, we do a moral inventory (page 59). When I signed up to the programme, I signed up to the virtues of selflessness and consideration, amongst others. This means I am committed to living those principles. That does not mean I always succeed, but it does mean that I have settled objectives.

In the implementation of the above and other principles there is certainly broad scope in terms of application, although there are some situations where the morality or immorality of a course of action is beyond reasonable doubt. Is it the sponsor's role to say something in either case, i.e. to discuss the morality of a particular course of action or to express a view?

In asking someone to be a sponsor, I am asking for input not just on the abstract principles of the programme but on their application to my life. It's possible to limit sponsorship to the principles only, and to skirt application entirely, but that would reduce sponsorship to little more than regurgitating the contents of the Big Book.

It is impossible to discuss the practical application of the principles of the programme to concrete situations without invoking the faculty of discernment. In examining application, we are precisely concerned with what is right and wrong, what is selfish and selfless, what is considerate and inconsiderate, and so on.

There are a variety of ways of approaching this. Some sponsors speak plainly and express their views on situations overtly. Others use parables, stories, and accounts of their experience only, and refrain from pronouncing on specific situations. The difference between these two approaches is one of form, not content. Both approaches effectively provide the sponsee with the sponsor's moral discernment of the question. The discernment is merely implied in the latter case.

The latter, covert approach, is the most widely favoured in AA, it appears. It is the least damaging to the pride and is therefore often better received. However, anything short of clear statement is open to interpretation and rationalisation, so I favour straight-talking, from my sponsor, and to my sponsees.

If you ask my view, I'll give it! You, however, are entitled to accept or reject it and to make your own final decision. I just provide one angle of input. That's it. I might change my mind later. I might be entirely wrong. How to view the situation and how to act within it is ultimately between you, your conscience, and your Higher Power, not least because the consequences of any decision you make are your own. I thus cannot pull rank and enforce any view by mandating or stipulating any particular course of conduct.

However, for the relationship to work, there do have to be common values, for instance to do no harm to others and to serve God not self. Whilst there may be somewhat divergent views on such matters, these cause no problem provided that the basic tenets are shared. Where there is a major divergence, there is no basis for the relationship. This could be because of behaviour one or the other person views as harmful. It might simply be a difference in perspective: the sponsor might be chiefly focused on the internal path towards God, and the sponsee might be focused on career or relationships, and vice versa. Withdrawal from the relationship might be necessary where this shared foundation is absent. This does not necessarily reflect a judgement on either person but does recognise that conflicting goals will confound the process.

Personal chef, or chef training other chefs?

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'The minute we put our work on a service plane, the alcoholic commences to rely upon our assistance rather than upon God.' (Page 98, Alcoholics Anonymous)

We're told in AA that we're supposed to be of service, but then we're warned about putting our work on a service plane. Why?

The purpose of sponsorship is to show the individual how to establish a relationship with God, how to transcend material reality, in order then to devote their life to service, chiefly through helping others do the same, in a never-ending chain. On the side, lots of other people are served, helped, and benefited, but the fast-breeder nuclear reactor is helping others have spiritual awakenings. That's what powers the entire grid.

Many of the people I have tried to sponsor did not finish the process of the first nine Steps, and, of those who have completed the process, only some do indeed devote their lives to service.

Although it's good to relieve symptoms, and it's certainly true that a spiritual life will yield benefits in terms of a more effective, efficient, and harmonious material life, if the purpose is to feel better and/or to better fulfil one's own material objectives, the point has been missed.

For a long time, I used AA for my own purposes (relief of symptoms and more successful material living), and that's fine as far as it goes, but first of all the symptoms would come back and secondly the ego would re-spread through the material life and I would find myself repeatedly back at square one. The by-products of a spiritual life, namely relief of symptoms and more successful material living, will eventually disintegrate as the ego grows back, unless the spiritual life is lived for its own sake.

What does that mean in practice?

'All of us spend much of our spare time in the sort of effort which we are going to describe.' (Page 19, Alcoholics Anonymous)

The only way to retain symptomatic relief and successful material living is for neither of these to be a relevant factor in how I structure my life, in other words for life to be on an entirely different basis:

'He was on a different footing. His roots grasped a new soil.' (Page 12, Alcoholics Anonymous)

'If you want it, you can't have it.' (Cahuenga B)

One very dis-spiriting experience as a sponsor is sponsoring people as a service-provider, much like an acupuncturist or chiropractor, whose services are there to serve the individual.

Sponsorship works best, for everyone, when it is understood from the outset that the purpose of sponsorship is to train other people to sponsor. As a by-product, symptoms are relieved and the material life improves, but that's not the point.

A spiritual life does not necessarily entail being placid and comfortable in the world. It often entails great emotional and material difficulty. That's why, for it to be maintained, a fundamental choice needs to be made: Do I want to live a spiritual life for its own sake, or do I want to live a spiritual life because I think it will make me more comfortable, happy, and successful, in the terms I set?

Lurking at the back of these considerations is the cold hard fact that an ongoing spiritual experience is the only solution I have found to alcoholism and to the other obsessions of the mind, and that this spiritual experience involves awakening to a greater reality and sacrificing self entirely.

To sum up, I make myself available for sponsorship to people who want to transcend self and place themselves at God's disposal for a life of service.

A sponsor who is a service-provider to a sponsee is like a personal chef.

A sponsor in the sense described in the Big Book is a chef training other chefs. Sure, you get to eat great meals along the way, but that's not the point.

Q: When should someone start sponsoring?

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Ideally, the potential sponsor would have completed the first nine Steps and be living in Ten through Twelve to qualify them for sponsoring others. In practice, it seems perfectly possible for someone to be well into Step Nine (without necessarily having completed it) to sponsor effectively. In fact, the sponsorship of others is such an effective way to access God that it actually provides an energy boost to complete the Step Nine.

Step Nine is the first Step that actually seems to bring about lasting change. I think that's why it's the turning point: where the potential sponsor starts to become what he or she is going to be in the future, and that is what attracts people to ask them.

Someone up to that point can help newer people with Stepwork, on Steps they have already completed. I get my sponsees to work with each other. This is super beneficial for everyone and allows people to get a taste of sponsorship before actually taking a sponsee on for real.

'I can't believe it's not sponsorship'

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Just because you're someone's sponsor or sponsee and you're spending a lot of time on the phone does not mean that sponsorship is happening.

Sponsorship is helping someone else become free of self so they can help others become free of self.

Things which look like sponsorship but are not:

  • 'Masterpiece Theatre'
    • Repeatedly playing Mother Hen in someone else's theatrical emotional sprees
    • How to spot this: when you're helping someone work through a complex drama, only to be faced with another one within 24 hours
    • What's going on: the drama is the payoff; it's not the problem, it's the solution
  • 'Mummy, I Can't Reach!'
    • Working someone else's programme for them, thinking through situations for them, or making decisions for them
    • How to spot this: when someone asks questions that they have asked before or has the resources to figure out themselves
    • What's going on: this is a way of getting attention, avoiding growing up, and staying safe
  • 'I Need A New Experience!'
    • Treating the spiritual journey as an end in itself rather than as a means to serve God
    • How to spot this: regularly switching sponsors, fellowships, methodologies, repeatedly working the steps but remaining firmly focused on self
    • What's going on: the self remains intact, just cloaked in spirituality
There are others, too.

I have to watch out for these patterns both as sponsee and as sponsor.


What do we pay these people for?

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SPONSOR: Sober Person Offering Newcomers Suggestions On Recovery

What works really well is this:

  • Find someone who has what you want
  • Ask them for suggestions
  • Listen
  • If necessary, enquire further
  • Thank them
  • Implement the suggestions
What works less well is this:
  • Reactivity
  • Self-justification
  • Defensiveness
  • Blaming (others, circumstances, the sponsor)
  • Over-explanation
  • Argument
  • Playing off*
  • Insolence / rudeness
  • Entitlement
  • Complaint
  • Resistance
  • Attack / retaliation
  • Skepticism / cynicism

... whether these are expressed overtly or covertly.

Fortunately, almost everyone plays ball. If someone doesn't, try a boundary. If that doesn't work, suggest other people they can try.

* 'Yes, but someone in a meeting / someone on a tape / my previous sponsor / my friend who has X years of sobriety / Famous Speaker / Bill Wilson / Dr Bob / the Big Book / the 12 x 12 / Al-Anon / my therapist / Famous Spiritual Person / The Bible / God / you told me that ...'

Step 12: How do you take someone through the Steps?

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There are many ways. There always have been. Early AAs differed. New York, Akron, and Cleveland all did things differently, from each other, and internally.


Here are the four approaches I use most often:

Option 1

Read the book Alcoholics Anonymous with someone. Physically be with them as you read. They read a paragraph / you read a paragraph. You discuss it. You both identify. You explain points to them. You make sure they understand everything and take notes so they can take someone else through. When you get to an instruction, you explain how they carry out the instruction, with reference to your own experience. Check they've done it right (by listening to what they've written, if it's a written instruction). Continue.

Advantages: It's thorough. It's personal. You're making sure everything is understood as you go. It's the 'gold standard'.
Disadvantages: It's slow. It can be academic. It can be deadly dull. They can lose interest and fail to see the point. The process can miss the wood for the trees. It can infantilise the sponsee. Much of the book is straightforward and doesn't need to be pored over or explained. Most of the help is needed on the actual implementation of the instructions not on understanding plain English. As a sponsor, you can sponsor far fewer people if you approach it this way. You're depriving other people of help you could otherwise provide.
Mitigation of disadvantages: Adopt elements of other approaches / mix and match.

Useful for:
Sponsors with a lot of time on their hands.
Sponsors who have few other responsibilities in life.
Sponsees who are new in recovery, first time round.
Sponsees who are 'not big readers' and don't easily assimilate ideas from written materials.
Sponsees who are mentally ill, confused, distraught, and / or have disordered thinking.
Sponsees who need help maintaining focus and motivation.

Option 2

Give them worksheets on each chapter with questions to focus the attention and get them to read out or talk through their answers when they're done. There are lots of worksheets available, written by different AA members. When you get to an instruction, you explain how they carry out the instruction, with reference to your own experience. Check they've done it right (by listening to what they've written, if it's a written instruction). Continue.

Advantages: It's much quicker. It's easier to see the overall arc of each chapter and step. It makes the sponsee more responsible for their own recovery.
Disadvantages: It's less personal. Some detail can get lost.
Mitigation of disadvantages: Get them to read with other sponsees of yours or in small groups. Fill in gaps as and when you spot them.

Useful for:
Sponsees who are newly back but not new in recovery.
Sponsees with a good education.
Sponsees who are highly motivated.

Option 3

Give them whole chapters to read or whole steps to look at, with a couple of basic questions, like, 'What is the physical craving?' 'What is the mental obsession?', etc. Then open up a discussion and make sure they've understood all of the main points. When you get to an instruction, you explain how they carry out the instruction, with reference to your own experience. Check they've done it right (by listening to what they've written, if it's a written instruction). Continue.

Advantages: Same as for Option 2 but even more so.
Disadvantage: Requires well-developed critical faculties on the part of both sponsor and sponsee. Possibility of missing certain details. Sometimes produces poor initial results as the sponsee is not capable or organised enough. This can be frustrating and discouraging for both sides.
Mitigation of disadvantages: Same as for Option 2.

Useful for:
Sponsees who have been through the Steps before and have been sober a while.
Sponsees with a good education.
Sponsees who are highly motivated.
Sponsees who are systematic and orderly.

Option 4

Basically Option 1 but select certain passages for shared discussion, and get the individual to read the intervening passages on their own or with others. When you get to an instruction, you explain how they carry out the instruction, with reference to your own experience, with reference to your own experience. Check they've done it right (by listening to what they've written, if it's a written instruction). Continue.

Advantages: As for 1, but much quicker. Real focus on the main points. They can fill in the detail later on. Easier for the sponsee to retain an overview.
Disadvantages: Some detail can get lost.
Mitigation of disadvantages: Fill in gaps as and when you spot them.

Useful for:
People with very limited reading abilities and/or real problems focusing.
People who are at great risk of slipping and badly need to progress quickly to Step Five and/or Step Nine if they're going to stay sober.

Sponsorship: Making the most of it

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Mine existing tools and resources before seeking input.
Use a sponsor's time wisely and effectively.
Don't pester for attention: a single request suffices.
Allow 24 hours before rerequesting.
Summarise the problem and the best solution you can devise.
Keep your contributions clear, concise, structured, and relevant.
Be open to enquiry, instruction, and direction.
Keep well-structured notes of everything.
Implement what is suggested.
Work round apparent impediments.

Trusting one's sponsor

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When I was new, although I had better experience of me than my sponsor, as I had been me longer than he had observed me, once I reported to him the pertinent facts, he had sufficient facts, and his experience of many hundreds or thousands of alcoholics rendered him more able to assess my situation effectively.

It's 27 years later. I have a sponsor. I report to him the pertinent facts, and I trust that his assessment of my situation is better than mine, because his experience of alcoholics is greater than mine. If mine were greater, I would have the wrong sponsor.

Sharing the message with anyone who cares to listen

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I’ve learned a lot in AA. I will share that with anyone who is desperate enough to do the work required, rapidly, to have a spiritual awakening, and would like to know how the Big Book might help them if they apply its contents. I will share with people from any fellowship. How is that possible? I’m sharing what I have. I can’t share what I don’t have but I must share what I do have. I must not withhold what I have on the grounds of false humility or fear. If my time is literally maxed out, I will redirect the person to the many dozens of people I know who also offer what I offer.

What if someone asks a question I can’t answer because it’s not part of my experience? I tell them they’ll have to ask someone who does have relevant experience. If they need to run through Step One in part or in full with someone who shares the exact same addiction or problem, great! If they need to discuss bottom lines and top lines with someone from a different fellowship, great! The more the merrier. This is a team effort. If they want to talk to loads of old-timers, too, great! They take themselves through the Steps; I’m just a conveyer of information and a provider of a framework. They are responsible—as was I—for building the team of black-belt, gold-star, God-dependent helpers. But I can still help them understand the fundamental principles of addiction described in the Big Book and the fundamental principles of the AA programme, which, between Steps Two and Eleven, are largely identical from fellowship to fellowship.

If they are super new and have no Twelve Step fellowship experience, then they’re probably best off with someone with really similar problems, to establish the bond of identification. But lots of requests in Twelve Step world come to AA Big Bookers from people in other fellowships who have already done the Steps and are looking for extra experience about the Big Book because it’s either totally lacking locally or there simply aren’t enough sponsors to go round locally, so they look elsewhere. In an ideal world, all requests, say, from Al-Anons could be satisfied by Al-Anons. But we’re not in an ideal world. Until all of the other fellowships are groaning with people who understand the Big Book and its contents, we’re going to have to help out, and that, too, is a team effort: not just for people with over twenty years, but for all of us.

In all this endeavour, I remember I’m just there to share my experience and provide guidance on how to replicate the result that was achieved in me: a spiritual awakening. I’m not the be-all-and-end-all to anyone; I’m not a substitute for either God or the full forces of a Twelve-Step fellowship. I don’t have to wait to be an expert. I don’t have to know all the answers. I just need to share what I’ve been given. Here it is: make of it what you will.

Sometimes people withhold because they lack confidence, don’t know all the answers, or haven’t got it all worked out. This is hubristic and predicated on the idea that a sponsor (i.e. the sharing guide) should have self-confidence, should know all the answers, and should have it all worked out. Wrong. We have God-confidence and allow God to work through us; we encourage the other person to develop a relationship with God, too. We share answers that we do have; if we don’t have an answer, we ask around or redirect the individual to someone who does have the answer. And we don’t work it out: we might start out with a plan, but God guides me differently with every person, and how I guide people changes over time as I learn what works and what doesn’t work. Trying to figure it out rather than jumping in, learning on the job, and trusting God is the way I keep God out of it. I need to keep God totally in the mix.

We learn by doing. We don’t figure it out, get perfect, and then start doing.

On this topic, I heard the following, which may be of interest.

Rabbi Yehoshua Gordon, audio/video class on the 4th portion of the Torah portion Bamidbar.

https://www.chabad.org/multimedia/rabbigordon_cdo/aid/1208729/jewish/Rabbi-Gordon-Bamidbar-4th-Portion.htm

“I want to just point out something here that I think is of critical importance. Let us not think for a minute that we have to go to a great yeshiva and be ordained as a rabbi and become a great Torah scholar and learn the whole Talmud backwards and forwards and memorise it and THEN we could become someone’s teacher. No. We could study Torah right here, whether we’re learning this live right here, or we’re seeing it on the Internet, and then we can take the subject matter of what we learn, a little later today, and share it with someone, and then we have become that person’s teacher. There is so much potential that we have, so that, if you ever wake up in the morning and you say, ‘oh another day, I don’t know, my life has no meaning!’ go encounter someone, find someone, share the last Torah thought you studied with them: you become their teacher; you can literally transform their lives, and one does not have to be a great scholar in order to accomplish that.

And I’ll quote the Rebbe, who was my teacher; the Rebbe said: When a person is introduced to a new study, for example, somebody comes and teaches him a brilliant new teaching; ‘What’s the new teaching?’, he says, ‘You know what, he says, you know what, there’s an alef, there’s a bet, there’s a gimel, there’s a dalet; now repeat after me: alef, bet, gimel, dalet. OK, we’ll continue tomorrow.’ Before tomorrow comes, when he meets someone, he has to say, ‘You know what, I found out: alef, bet, gimel, dalet!’ ‘OK, what comes after that?’ ‘Tomorrow!’

So that becoming someone’s teacher does not mean you have to become an accomplished scholar; you just have to care enough to share, and those who do, know how much they accomplish. The Alter Rebbe writes in his introduction to Tanya, his famous introduction to Tanya, ... Those who can teach, don’t hold back your teaching, because those who, G-d forbid, refuse to teach to someone else, when they’re able to, they are really doing something that’s not good, they’re messing ... I don’t even want to go on and say what the Alter Rebbe says. So that every one of us has an obligation and an opportunity to teach anyone and everyone we encounter, and that is the greatest privilege that we have, and it’s an opportunity that repeats itself every day and every hour and every moment.”

Extract from the Tanya referred to:

‘And to those scholars, I urge you to be forthcoming with advice, do not to place “a hand upon your mouth” (Proverbs 30: 32), to, G-d forbid, act with false humility and modesty, claiming that you do not know the answer when, in fact, you do. The bitter punishment for “one who withholds (spiritual) sustenance” (ibid. 11: 26), is well known (from Talmud, Sanhedrin 91b), and, conversely, the great reward, for sharing Torah wisdom is also well known, from our Sages’ teaching (Talmud, Temurah 16a) on the verse (Proverbs 29: 13), that when one who is poor in wisdom is enlightened by one rich in wisdom, it is mutually beneficial, and “G-d gives light to the eyes of both of them.” For when the scholar will assist a reader in understanding this book, “G-d will shine His face upon (both of) you” (see Numbers 6: 25), “the light of the King’s face, which is life” (Proverbs 16: 15).’

Miller, Chaim. The Practical Tanya—Part One—The Book for Inbetweeners Kol Menachem.

Glossary:

Alef, bet, gimel, and dalet are the first four letters of the Hebrew alphabet.

Alter Rebbe: https://en.wikipedia.org/wiki/Shneur_Zalman_of_Liadi

Talmud: https://en.wikipedia.org/wiki/Talmud

Tanya: https://en.wikipedia.org/wiki/Tanya

Torah: https://en.wikipedia.org/wiki/Torah

Yeshiva: https://en.wikipedia.org/wiki/Yeshiva


Taking Al-Anons etc. through the Big Book

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Can AA's share their experience on the Big Book and the Steps it contains with members of other fellowships, e.g. Al-Anon, S-Anon, and guide them through the technical mechanics of the Steps?

Absolutely. Almost everything that applies to alcoholics applies to Al-Anons. Even the Step One is almost exactly the same. The alcoholic is powerless over the alcoholic's desire to drink and his subsequent excessive consumption. He can't control the course of his life. The Al-Anon is powerless over the alcoholic's desire to drink and his subsequence excessive consumption. If his life is tied to the alcoholic's, his life will be unmanageable too. They will need to understand alcoholism from the inside, and an alcoholic can be the best person to help them see that.

The added element with Al-Anons is this: being an Al-Anon means developing maladaptive coping mechanisms to deal with an alcoholic, essentially the four false beliefs of:

"I'm not responsible for me;
I am responsible for you;
You're not responsible for you;
You are responsible for me."

... and their many correlates and manifestations in belief, thought, and behaviour.

As an Al-Anon, I'm powerlessness & my life is unmanageable if there is an alcoholic on the rampage in my life, but I'm powerless over my own maladaptive response (and my life is consequently unmanageable), too.

So there are two levels.

If you're an AA, you will most likely also have that maladaptive response burgeoning in your present or past life, so there's totally a point of identification.

In any case, all problems solved by Twelve Step programmes boil down to this:

A persistent return to a destructive pattern. This is powerlessness plus its consequence: unmanageability.

The AA sponsor taking the Al-Anon through the Steps per the Big Book is not a one-stop shop, as in any other sponsorship deal. The Al-Anon should in any case study Al-Anon literature, go to Al-Anon meetings, and talk to a gazillion Al-Anons. Sponsors are just tour guides. Not masters of their sponsee's fate.

Sponsorship: what works and what does not work

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I've been a sponsee and a sponsor in AA for pretty much the whole time I have been a member of AA.

There are some approaches that work and there are some that don't.

What works:
  • Presenting the situation to my sponsor
  • Listening to the solution offered
  • Implementing the solution offered promptly, cheerfully, enthusiastically, and to the letter

What does not work:
  • Reacting when I am offered a solution
  • Resisting or rejecting the solution
  • Attempting to negotiate a different solution
  • Reproaching the sponsor for offering the solution or following it up
  • Grumbling to my sponsor about the solution
  • Saying I'm complying grudgingly, under duress, or under protest

These behaviours serve no good purpose and are a tiny little bit rude. Sponsors often spend several hours a day on sponsorship, and such time is offered freely and for no recompense. I aim to take up no more time than is strictly necessary to obtain the solution I need, so my sponsor can get back to his day.

I am free to apply or not apply the solution offered.

If I do not, yet present the same or a similar problem in the future, I should expect to be offered the same solution.

The solution does not change just because I do not like it.

I may adapt the solution (adding, altering, or removing elements), although I will not get the same results, so this is at my own risk.

If I do so, I need not involve my sponsor or seek his stamp of approval. I may well be right, and he may well be wrong. But it serves no purpose to tell him so or attempt to induce him to agree with me.

I do not share with my sponsor my own or others':
  • Criticism of the solution or the sponsorship
  • Resistance to the solution or the sponsorship
  • Rejection of the solution or the sponsorship
  • My own or other preferred alternatives
I also avoid manipulative tactics (of which there are many) that seek to alter how I am being sponsored. The list includes in particular threats, nit-picking, legalism, sighing, face-pulling, argument, and general contrariness.

Sponsorship is already emotionally taxing for sponsors. I seek not to add to this by being recalcitrant or vexatious.

As in any other relationship, it's obviously OK to ask questions or make requests, but it's also OK for the sponsor to respond as they feel guided.

As a sponsee, I may walk away at any time, and approach one of the millions of other members of AA round the world if the sponsorship offered does not suit me. My sponsor has no hold on me.

It makes no sense to remain the sponsee of a sponsor whose suggestions I do not fully approve of. Sometimes people say they want the sponsorship but not (all) the solutions offered. This makes no sense. The solutions are indeed the sponsorship. If I do not want (all) the solutions offered, I do not want the sponsorship. It would make equally little sense to say that one loves a particular grocery store but dislikes its products.

As a sponsee, I may well be right that the solutions offered are inappropriate in general or for me. In that case, I'm more spiritually enlightened than my sponsor, and I need a new sponsor. What I am saying is I no longer want this particular brand of sponsorship or this particular sponsor.

I have indeed changed sponsor myself over the years, for this very reason. I thank the sponsor and move on.

Calling a sponsor with a problem

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This is how I call a sponsor with a problem.

(1) Get the story straight. Facts. Short on the analysis. Keep it chronological. Keep it simple. Keep it brief. Put myself in the shoes of someone who is not inside my head and not inside the situation and ask myself whether the story would make sense to them. Anticipate questions and answer them. Avoid personal pronouns ('he', 'she') as the story can quickly become ambiguous.

(2) I work out whether my problem is emotional or practical.

(3) If my problem is emotional, I use the Step Four tools (resentment inventory) to identify the causes and conditions (the demands that the world is not meeting) and where I'm wrong in belief/attitude, thinking, and behaviour. I then apply the tools of pages 67 and 68 to neutralise the resentment and underlying fear.

(4) If my problem is practical, I discern the various courses of action and the pros and cons of each, coming up with a provisional view on the best.

(5) I work out my question, e.g. 'The demand is that the world be fair, but it is not. How do I drop the demand?' or 'If I act in this situation, person (a) may be harmed, but if I don't act, person (b) may be harmed. Which takes priority?' or 'I have come up with some corrective measures in this situation. Can I share them with you to see if I've missed something?'

Then I call.

Being sponsorable

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If I want someone to be my sponsor, it means I would like them to provide me with instructions, which I then follow. If I do not follow those instructions, then any wish for that person to be my sponsor is entirely notional.

In a sense, it does not matter whether I resist the instructions in principle or accept them in principle but then am unwilling or unable to follow them. The net result is the same: the instructions are not being followed.

This is true even where the actions are not taken for a series of apparently unrelated, one-off, or ostensibly legitimate reasons: work, overtime, deadlines, 'a special project', financial constraints, family commitments, hot weather, cold weather, wet weather, windy weather, travelling distance, crowded trains, late buses, transportation disruptions, waves of emotion, indifference, antipathy, fear, anxiety, tiredness, feeling overwhelmed, feeling constrained, feeling controlled, wanting flexibility, wanting only to take 'baby steps', not being the sort of person who does a plan for the day, not being good at writing, 'food poisoning', 'forgetting', 'not having put it in my diary', being subject to other people's timetable constraints, other people's lateness, other people 'not getting back to me', 'not understanding the instruction' (but then not asking), forgetting to write it down, a doctor's appointment, a psychiatrist's appointment, a psychotherapist's appointment, a yoga class, a football match, a rugby match, a partner's complaint, having to juggle other appointments, leaving my coat at home, being tired, wanting to do something else, lack of baby-sitter, general disorganisation, illness striking on the day in question then mysteriously vanishing without affecting anything else in my schedule, visitors to town, social opportunities, entertainment opportunities, or a panic attack. Sometimes these reasons are deliberately contrived; in other cases they are unconscious rationalisations; and we will all occasionally be subject to forces beyond our control; but if there's a pattern, there's a pattern, and the parsnips are not being buttered, and the medicine is not being taken. The reason for the pattern is actually immaterial, and the fact that each point is potentially arguable must not distract from the bigger picture:

Someone who owns a toothbrush but does not brush his teeth is no better a position than someone who does not own a toothbrush. Why the teeth are not being brushed on any particular day, and even if the reasons vary every single day, the teeth don't care. All they know is that they're not being brushed. There are no points for intention, only for action.

What do we pay these people for? Oh ...

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An idea: rely on God, working through knowledge, experience, common sense, reasoning, principles, the Book, inspiration, intuitive thought, and decisions. Consult a sponsor once those are exhausted and prove inconclusive.

Sponsoring and relapse

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Effective sponsorship in AA:

  • Identify with the prospect whether he is an alcoholic, broadly speaking
  • Ask if he wants to quit for good and for all
  • If so, ask if he is willing to go to any lengths
  • If he says 'yes':
    • Give him a rock-solid daily and weekly programme of applying the last three steps, service, and fellowship to daily living
    • Get him going on the steps
      • Whatever system you establish, ensure that, if he does the work you ask him to do, you are available very promptly to go through it and progress him to the next exercise
      • Never leave a sponsee with no step work to do
      • Suggest at least an hour or two of step work a day
      • Ensure that the combination of the daily/weekly programme (the last three steps) plus this pathway through the first nine steps, together with work, family, and other obligations, means he always knows exactly what he's supposed to be doing, when, where, and how.
Pretty much any sponsee who follows the above will not relapse.

If relapse does happen, examine whether the above was being adhered to, and if not, why not.

The individual is then given the chance to recommit, on a new and more honest basis.

Always start back at Step One to Three (reviewing thoroughly but not in a laboured way any work performed to date, because relapse always suggests a reservation somewhere in these three steps: someone who has made a decision to turn his will and life over to God has decided to do what is right, not what he wants).

Watch out for:
  • Other unaddressed addictions
  • Resentments
  • Ongoing harmful behaviour
  • Nasty little secrets
If someone appears to be 'doing everything right', one of the above four is usually the culprit.

Good luck!

Full measures vs half measures

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When I commit to the programme, I'm saying I will go to any lengths for victory over alcohol (or over my -anonism). That means I am willing to follow any instruction given to me by my sponsor within the scope of the programme in terms of belief, attitude, and behaviour. It's therefore legitimate for my sponsor to ask me: 'have you done X, Y, and Z?' and to make further discussion contingent on doing X, Y, and Z.

All of the lessons are compulsory: my freedom of choice lies only in when I take them or whether I engage in the course at all. If my sponsor no longer has what I want, my duty is to find someone who does and follow their direction instead.

Is it OK if I don't ...?

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When one gives a raft of instructions to a sponsee, the sponsee will often find a reason not to follow a particular instruction and then seek 'permission' from the sponsor not to follow the instruction. The 'legitimacy' of the reason is irrelevant. I've only just recently realised why I'm uncomfortable offering 'permission'. Partly it's because in one sense it's none of my business. But in another sense it somehow provides a 'blessing', as if to say 'you will be doing just as well in your recovery if you don't take this particular action'. Of course I cannot say that: if I take an action I will get the benefit from that action. If I do not, I will not. No one is in a position to 'grant' me the benefit without the action, and I'm in no position to do that for anyone else.

Role of a sponsor

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The main role of a sponsor is twofold:

(1) To take someone through the Steps, Traditions, and Concepts, to give the individual these tools to use in their lives.

(2) To help the sponsee apply those principles.

To this latter end:

The sponsee takes the situation in question (either a situation in which he or she is unclear what to do, or a situation in which he or she is disturbed and cannot shift the disturbance), and asks the following questions:

(a) What are the facts?
(b) How do the Steps, the Traditions, the Concepts, and the literature, including service literature, apply?
(c) Is there any outstanding question?

If it is unclear what the outstanding question is, the work is not complete on (a) and (b). Ask God to guide your thinking and either resolve the situation or work out why you can't resolve it.

Then, and only then, present the situation to the sponsor.

The sponsor's job is to take you on from the furthest point you can reach based on your own knowledge, experience, and relationship with God. A sponsor should not review unprocessed situations but can answer questions arising out of (a), (b), and (c) above.

We admitted that our lives had become unmanageable

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What the authors intended when they wrote that on page 59 of the Big Book is pretty clear: if I can't choose whether or not I have the first drink and then can't choose when I stop, I'm not in charge of my life, the impulsiveness and compulsion are in charge of my life. I'm literally not able to manage my life, if management means deliberately directing the course of something.

There is another meaning, which, although not intended or elaborated as part of Step One by the authors, is useful, and actually vital.

So, to manage is to deliberately direct the course of. Unmanageable could therefore mean 'I am unable to deliberately direct the course of my life'. It could also mean 'I am unable to direct the course of my life successfully.' In a sense the meaning is actually opposite: it means I am deliberately directing the course of my life, but the results are dreadful.

Why would the results (material outcomes and emotional experience) be dreadful? Because of the actions I am taking. Who decides those actions? I do. How? By making decisions. Where do those decisions come from? My judgements. Where do my judgements come from? My analysis. What is the analysis based on? My beliefs and my perceptions.

'My life is unmanageable', traced all the way back, therefore means my beliefs and perceptions suck, and there are probably issues with my analytical skills, too.

That means, for the material outcomes and emotional experience to change, my beliefs and perceptions need wholesale replacement.

So, I find someone who is getting better material outcomes and a better emotional experience and adopt their beliefs and perceptions. Better: I find someone that points to a spiritual system of thought that gives me a whole world of alternative beliefs, perceptions, analyses, judgements, decisions, and actions.

If resist these new beliefs, perceptions, analyses, judgements, decisions, and actions, I'm really saying, 'I do not want the cause (my beliefs, etc.) to change, but I do want the results to be different. Tell me how I can do that.'

Which is nuts.

Step One. Ta-dah.

Who is the CEO?

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What doesn't work so well:

I remain the CEO, with God and my sponsor as external consultants.

What works better:

I am the worker on the factory floor, God is the CEO, and my sponsor is a more senior worker on the factory floor.

Suggestions

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My sponsor suggests things. The suggestions fall into two categories: ones which match my own self-suggestions, and ones which don’t. The ones which don’t will typically be unappealing or downright objectionable. If they weren’t, I likely would have suggested them to myself long ago. If I substitute my own alternatives for the unappealing or objectionable suggestions, I am effectively sponsoring myself, as I end up doing precisely what I would have done if I didn’t have a sponsor in the first place. Often, the tasks I find unappealing or objectionable are precisely the most important ones, as they are the ones most likely to be challenging my ego, which is the source of the resistance and the source, not coincidentally, of all of my problems. 

When do you call your sponsor?

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Some people don't call their sponsor enough. Others call a sponsor or someone else when they could actually be developing the skill of solving problems themselves.

Here's a guideline I find helpful:

When I have a question, I examine my existing knowledge and experience and the range of materials I have available (books, documents, and other resources out there in the world) to find the answer. If these prove insufficient, I contact my sponsor presenting how far I managed to get, why this is insufficient, and what the remaining question is.

Playing the long game

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When I got sober, there were around 550 meetings a week in London. Now there are over 900, I'm told. The average age of people in those meetings, 24 years ago, was probably somewhere in the early forties. Only a proportion of the people who were sober then will have died of natural causes since then. Life expectancy is up around the high seventies. Yet there are very few people in meetings who are 24 years sober, plus.

Of the remainder, a lot retired or moved to the country, and London's population is being replenished by youngsters, so one would not expect as many long-timers in AA as in rural areas. Still, I can go weeks without meeting someone sober longer than me.

Where are the others?

Countless people I know are dead or drunk. Whenever I go to a treatment centre or detox, there are people in there who were sober many years (including people who were sober back in 1993) but who relapsed, and a large proportion of the newcomers are actually people returning after a slip after a long period of sobriety, often over ten years or so.

There are certainly many people who are unaccounted for, but of those I have run into over the years who have left AA, whilst some are absolutely fine, many are not, and the range of ways in which people are not is alarming.

Very clearly, these anecodotal statistics are not promising.

However, there is something that is promising: my sponsor was at an AA conference a while ago, sitting at a banquet dinner with nine other long-timers. Someone asked if anyone at the table (and these were people averaging 30 to 40 years of sobriety in AA) knew of anyone who completed the steps, including all of their amends, and who then remained active in steps, service, and sponsorship but who drank again. They all thought for a while, but could not come up with anyone.

This is consistent with my experience.

I'm playing a long game, here. I got sober when I was 21, and my alcoholism is of the sort that kills ya as soon as look at ya. When I drink, catastrophic things happen, and I can't get off the merry-go-round because the fog comes down and I get stunned and desensitised by the whirling and the lights and the nausea. I cannot afford to have a drink again, yet that means, if I live a normal life span, I need to look at the people who are fifty or sixty years sober as an example.

I've known some people who are fifty or sixty years sober, and a smaller group of people with that length of sobriety who are content and well-balanced. What do they all have in common? Continued application of the steps, service, sponsorship, home group.

I'm admittedly hardline about how I 'do' AA, and this is accused of being 'harsh'. What's interesting, though, is that, whilst the accusations of extremity, harshness, and inflexibility remain the same, the people carrying these opinions come and go. By contrast, the friends of mine around the world in AA who are equally keen on the formula: steps, service, sponsorship, home group, years later, decades later, are all still sober, content, and useful.

Obviously lots of people stay sober without AA. Maybe some of them have a different type of alcoholism than mine or that of those many people who leave AA, relapse, and live miserably or see their lives curtailed.

I'm not a gambling man, and, since I've found a formula that works, I'm sticking to it.

Steps, service, sponsorship, home group. AA remains at the core of my life, every day, and my life is filled with AA people. Do I have time for other things? Yes. I have a career (two careers actually), I look after my family, I look after my home, I get to go on trips, I have hobbies and interests I have time to pursue, and I cannot see any deleterious effects of placing AA at the centre of my life, other than, in some people's eyes, being insufferably intransigent about my AA life.


To sum up: play the long game. Swiss government bonds may be duller investment choices than the latest tech start-up stocks. But I'll tell you one thing a professional wealth manager once told me: the Swiss have never once defaulted, in hundreds of years; and my Higher Power has not once let me down.

Connection

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I felt lost for a while in recovery. I didn't do the programme very thoroughly for a number of years. When I was many years sober I went through the Big Book turning everything I read into a question to learn about myself and then when I got to the instructions bit from page 63 I followed everything there to the tee.

In particular, there had been gaps in terms of forgiveness and amends. I deliberately and systematically forgave everyone and made amends to many people who had been missed, until I got to a point there was no one left to forgive and no one left to make amends to.

The top of my life blew off and I found I could be immensely use to other people who were struggling as I had struggled. Life became far smoother and far easier, and a lot of joy and light flowed into it.

In the many years since that happened one of the chief joys has been carrying this message to many people through sponsorship in AA and through service carrying AA's message to the community and to the society I live in.

A relationship with a Higher Power was established through working for that Higher Power through service, and once that relationship was fully established all sorts of other joys and interests erupted into my life that I had not been able to connect to properly before that point.


My job was and remains: find out not what my will is for me but what the Higher Power's will is for me. Sponsorship and service turned and kept the lights on, and the light has now filled my entire life.

But you don't understand!

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A common occurrence between a sponsor and a sponsee is this: the sponsee wants to talk about an emotional difficulty, namely circumstances that are causing pain or discomfort, and what the sponsee might change externally to remove the pain or discomfort. The sponsee asks the sponsor what to do about this, and the sponsor replies with something along the lines of letting go, relying on God for identity, purpose, direction, and supply, and maybe lots of meetings and service. The sponsee then complains of being misunderstood, and reiterates either the content or the asserted significance of the question, like the sponsor is a little deaf and of below average intelligence.

I have been on both sides of this conversation, many times.

Let me share three stories I have heard.

Bill talks about going to his sponsor with a complex problem, and the sponsor saying, ‘You need to go to God on this one’. Bill says, ‘You need to give me something more concrete, more specific. You need to give me something else.’ The sponsor says, ‘There is nothing else.’ Bill is sober a very long time.

Marilyn talks about trailing around after her sponsor at meetings trying to get her to stop for a moment so she could talk about her depression. The sponsor was always busily and cheerfully engaged in helping or organising or suchlike, and just when Marilyn thought she had her chance, in the parking lot, the sponsor got in the car and said, ‘See you tomorrow at the meeting!’ Marilyn is now over forty years sober, I think, or not far off.

Paul talks about going to his sponsor, complaining about his wife. His sponsor said, ‘Why don’t you stop thinking about it for a couple of days?’ He remonstrated, ‘Not think about it?! But then I’ll forget all about it!’ Paul died sober after several decades of happy sobriety.

Here are some ideas from AA literature:

The Twelve and Twelve talks about self-forgetting, in the St Francis prayer. That’s how we ultimately find ourselves, God, others, and the truth.

Bill’s Story talks about work and self-sacrifice for others and abandonment of self in the task of helping others as the way to survive the certain trials and low spots ahead.

Chapter Five talks about trying to arrange the rest of the world to suit oneself, and how selfishness and self-centredness is the problem. (This is why, aside from the Step Three decision itself, it’s a good idea not to make big decisions until Step Nine is completed, one is sponsoring a few people, and one is a good few months clear into really living the last three Steps and basing life on serving God by serving others: only once self is destroyed will we see whether the sought-after change in job, marriage, address, friends, physical gender, or religion is intended to enable us to serve God better or whether the change is to alleviate emotional discomfort stemming from wrong perception.)

Chapter Five goes on to say that we get everything we need if we stay close to God and perform His work well.

Once Step Three is taken, these are the only two questions that are worth discussing: how to stay close to God, and how to perform His work well.


This is all there is to discuss.

'Strong sponsorship'

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An old-timer once said that there is no problem in AA that cannot be solved through 'strong sponsorship'.

One problem groups encounter is low attendance, with the accompanying difficulties of finding people to do service and collecting enough voluntary contributions to pay the group's expenses.

This is simply solved by group members holding the sponsoring of others to be their primary objective, and requiring sponsees to attend their home group as a condition of sponsorship, which has many advantages in any case.

This promptly solves the numbers, financial, and service problems.

The presence of sponsees (who will range from the newest members through to people with a few months or years) provides energy and impetus. Newer people are either in trouble or enthusiastic, as a rule, sometimes both, and this manifest need tends to galvanise members of longer standing and wrest the best from them. The primary purpose becomes clear, and the group tends to regain its focus.

Responsibility

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I heard someone who was sober very many years say on a tape recently that one of the reasons he stays in close routine contact with his sponsor is that when things get emotionally difficult he will call friends who will countersign his selfish view of a situation and he will not automatically seek help from a higher authority or other source of help.

I identify with this, and there have been times in the past (one particularly notable example was around seven years ago) when I delayed before telling my sponsor the whole truth about a situation and found other people to countersign what I was 'up to'. Things have changed for me since then. I have learned I am responsible for my recovery and that it is childish of me to rely on my sponsor to pull rank to make up for my failure to take responsibility. I have learned that if I am disturbed or someone else reacts negatively to me I go voluntarily, willingly, and at my own initiative to God in prayer and my sponsor in consultation. This has now become automatic, and I believe this is a major part of growing up: intellect over emotion and decision over impulse. In Step Three, I committed to serving God not self, and the aim over time is for that surrender to become more and more complete. I am no longer a surly, petulant teenager who stomps off to his room or otherwise acts against his own best interests on a regular basis. I also have chosen friends who will not countersign selfishness: anyone who did countersign it would not be a friend. I need not just a sponsor but friends who are on this path of self-abandonment.

I am accountable to God and my Spirit, and I trust that God and my Spirit speak in part through others: I'm not accountable to or reliant on others. I trust my sponsor implicitly (because I have chosen a good sponsor) and have on occasion had to side with him against my own character defects, but I don't rely on him to quell my rebellion. My own rebellion is a private matter and it is because that rebellion has largely been overcome that I go willingly to God and to my sponsor.

We do recover, and that recovery takes the form of being given strength to outgrow certain gross character defects through the cheerful application of willingness.


How to find people to work with

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The answer to alcoholism (and most other problems) is serving God by helping others, chiefly through sponsorship.

Here's how to find people to work with:
  • Make sure your own house is in order (Steps One to Eleven).
  • Go to lots of meetings, in particular meetings with a lot of people who are new or struggling.
  • Get there early, leave late, and stay for fellowship. Don't sit there staring at your phone. Talk to people. If you don't know anyone, hard luck: talk to people anyway. Ask God for inspiration and guidance in the moment.
  • At meetings, pray constantly to be of maximum service and to keep an eye out for people you might be able to help or otherwise build a relationship with.
  • Get numbers of people new or struggling and build relationships with them, letting them know that you're available to help (although not pushing it further than that).
  • Share at every meeting, honestly and with a presentation of the solution you have been shown, exactly what you did, and the excellent results you got.
  • Get on a twelfth-steppers list so you are likely to be called to make first contact with newcomers.
  • Be thoroughly familiar with the contents of the Big Book and in particular the instructions on taking the Steps.
  • Be certain of the procedure you are going to follow (typically but not always the precise process you went through with your own sponsor).
  • If you are going to be using handouts or similar, have the online link available to give out or otherwise be prepared to give the instructions immediately to anyone who asks. Maybe have a physical copy of the first assignment with you at all times.
  • Be prepared with a list of daily or weekly tasks or tips you expect a sponsee to carry out. Consider having this in hard copy and carrying round a few copies with you.
  • Endeavour to make this your number one priority, and pray every morning to maximise your opportunities to help other people.
  • If, on a particular day, you do not have a phone or face to face appointment with a sponsee, go to a meeting.
  • Strip from within you any shred of resistance, fear, reluctance, or other impediment. You're in charge of your own consciousness, not anyone else, and it's time to step up to the plate and take responsibility: anything that gets in the way of serving God must go.
  • Remember: you agreed at the start to go to any lengths for victory of alcohol or whatever else ails you.
In other words: be prepared and create the conditions in which God can work most effectively.

There is no problem

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There is no problem. There is only God. I can opt to serve God, or I can wallow and wade and wander in dark wilderness avoiding this only true option.

A heart overflowing with gratitude has no room for resentment or fear, and gratitude will attract gratitude: whatever I project into the world will be reflected back at me.

What is the basis for gratitude? Humility: the recognition of the nothingness of self and the all-ness of God, and the corollary: all good comes from God (via the True Self) and no good comes from self (the false self). This humility is the basis of anonymity: identity = the false self. No self means there is nothing to harm, and there is no possibility of fear or resentment.

So, on the basis of gratitude, humility, and anonymity, I launch into the week with one desire and one desire only: to serve God and to carry this message of recovery into every corner of my life.

How?

Sponsorship
Sharing (in all modes, wherever I encounter unrecovered, recovering, or recovered alcoholics)
Service

How else?

Practising these principles in all our affairs. But the 'how' comes before the 'how else'.

Get to it!

What is a sponsor?

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A sponsor takes you through the Twelve Steps, advises on how to work the AA programme, and shows you how to apply AA principles to life.

A sponsor is not:

  • An emergency or blue-light service
  • A taxi
  • A doctor
  • A psychiatrist
  • A therapist
  • A friend
  • A housing service
  • An employment agency
  • A bank.

Step Twelve, carrying the message: a review

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Not all questions will apply at all stages of recovery. Ideally, all of the following forms of Twelfth-Step work should be undertaken over the course of the day, week, month, or year, accordingly:

  • Sponsorship (a rough guide: a person should be able to handle at least one for every year of sobriety, so someone ten years sober should be able to handle around ten sponsees as a minimum)
  • Attendance at a home group every week unless dead, out of town, or contagious
  • Service at a home group
  • Unless active step work is being undertaken daily with sponsees, attendance at additional meetings to generate opportunities for sponsorship
  • Attendance at weekly AA meetings to carry a strong message where it is needed the most
  • Service within the AA service structure (intergroup, convention committee, workshop committee, area, district, region, national sub-committee, conference, general service board)
  • Writing for an AA publication
  • Writing own AA and recovery-related materials to publish anonymously online
  • Engagement in online AA forums
  • Attendance at weak AA meetings to carry a strong message where it is needed the most
  • Speaking at treatment centres, rehabs, etc.
  • Carrying the message to the outside world through public information work and/or through the local telephone service
  • Talking on a daily basis to newcomers or other people who are struggling
  • Long-distance sponsorship (e.g. to people in prison, 'loners', and people in places where there is little or no strong AA)
  • Work to improve knowledge of the traditions, concepts, service and structure manuals, and AA history
  • Presence on all relevant lists of twelfth-steppers available to the local AA telephone services.

Wild self-abandonment

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The AA pledge (above) suggests that AA should never say 'no' to a reasonable, relevant request. At the individual level, this looks like it means we say 'yes' to all AA requests. It does not. It means we're responsible for making sure AA says 'yes' to all AA requests, provided that they are reasonable and relevant. We're not, for instance, responsible when someone asks for money or lodging. With the reasonable, relevant requests, almost all of the time, I discharge the duty myself. Occasionally the duty is best served by being discharged by someone else, in which case I pass the job on to them. This is not because I don't want to do it but because, for instance, I have a sponsee who is fairly new and is desperate to find someone to work with, and has several hours a day free to give to that person, whereas I might be able to offer a couple of hours a week. I do this also so that I am free to handle requests that come in that I am specially positioned to meet. The trade-off is not between self and God but between intensive work and extensive work, the former being what God is commissioning me to do. But I temper this with the offer for the person to continue calling me. If God has placed someone in my life, there is a reason, and I never shut the door on anyone or say I won't talk to them. Phone calls are available to anyone, provided I can be useful, and missed phone calls get returned within 24 hours.

It is possible to swing so far the other way, i.e. making sure that every request is met but not, ourselves, pulling our weight. That's a very obvious way of not doing God's will, as we're simply leaving it to others and then acting only as the final safety net or fuse in the fuse box. This is less dangerous, as it's hard to conceal to ourselves for long that we're not stepping up to the plate.

The most insidious form of self-reliance is to do a lot of service or sponsorship but to set boundaries on the basis that we won't be able to cope with more. There is no trust that God will help us find a way. This means that we do not reach our potential, as it is only when the pressure is applied that we're forced to grow to a new level where our intensive (not extensive) work with other alcoholics (page 89 of the book Alcoholics Anonymous) forces us to work smarter and quicker, as we grow in understanding and effectiveness (page 84).

This is partial surrender, compliance in the place of surrender, following God's will provided it's not hard or inconvenient, provided there are no sacrifices. This is not following God's will. This is getting by on just enough, with our own ideas of what we think is enough. It blocks God from truly working through us, as it leaves Him with one hand tied behind His back. It also means that there are going to be other false Gods, other false idols, other false north stars guiding us, grabbing our attention, and zapping our energy.

What is the result? Service becomes tiring because we're doing it on our strength not God's; life becomes tiring because the ego's demands are never satisfied and the ego takes more than it yields. What happens next? We pull back further, we pull up the drawbridge earlier, and we retreat even further into self-reliance.

When I have fallen into this trap, I have believed I can get by with only partial relief of selfishness. I want to abandon the bits of self that get in my way, and get just enough benefits of the programme that I have some relief from running on self in other areas of my life. But it stops short of full abandonment:


(Twelve Steps and Twelve Traditions, Step 6)

There are several passages in the Big Book that suggest complete abandonment of self:




(Alcoholics Anonymous, page 14 et seq.)

Note that this is not just serving when it suits us: 'self-sacrifice' is a grand term, and denotes less martyrdom and more the abandonment of selfish desires.


(Alcoholics Anonymous, page 15)

Self-abandonment, again, is a strong term.

Exactly how 'abandoned' do we need to be?

Step Six is about the abandonment of limited objectives:


(Twelve Steps and Twelve Traditions, Step 6)

The limited objectives are where we take on just enough service to satisfy ourselves we are doing enough: but if the requests are still coming through, God's calling us. This is where we need to step out of our comfort zone into the danger of performing God's will when we are frightened it will be too much. We must never forget that it is God who provides the strength and direction. We are responsible not for the work but for entrusting the work to God to be performed through us. Then we're free, and the burden is light or non-existent. It becomes a joy; it is like flying.


(Twelve Steps and Twelve Traditions, Step 7)

What we're interested in is the 'true purpose' of our lives: not our purpose but God's purpose. In Step Three, it asks us to turn our lives, not part of our lives, over to God. God does not care one jot for our personal ambitions. He wants to use us. This is wild, dangerous self-abandonment. But don't forget: what we get out of this is a working faith, a faith that actually gives us access to strength and intelligence beyond our own.


(Twelve Steps and Twelve Traditions, Step 7)

This final passage from the Twelve Steps and Twelve Traditions summarises the content of the previous passage: we do not get to live our own lives, we get to live the lives that God wants us to live, which may be radically different from what we have in mind.

Let's look at what this looks like practically:


(Alcoholics Anonymous, page 20)

'Constant' is unambiguous in its scope.


(Alcoholics Anonymous, page 97)

This passage too, is unambiguous. Step Twelve is inconvenient.

There is little more to say on this subject: we give ourselves absolutely to God and let God worry about how everything is going to get fitted into the schedule. We're relying on a force that is infinite in its power, wisdom, and resourcefulness:


(Alcoholics Anonymous, page 68)

The results of living this way: apart from profound and wide-ranging usefulness, this affords me an invulnerability that can be achieved in no other way.





How many ways are there to work the steps? Are worksheets OK?

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A friend of mine was talking to someone recently who claimed that unless one is working the steps precisely as they are laid out in the Big Book, one cannot get well.

Firstly, the AA Big Book itself does not say that we have a monopoly on recovery, merely that we have something that works for us.

Secondly, I would agree with the chap in question in that nothing worked for me but what is in the Big Book, and the closer my programme has come to what is in the Big Book, the better the results have been.

What is also true, however, is that the Big Book is, contrary to what Dr Bob supposedly said, open to interpretation. To take the simplest of examples: in the fear inventory, we are asked to ask ourselves the question of why we had our fears. Clearly, this could be answered in a multitude of ways: the actions we have taken in the past that have placed us in a vulnerable position, the consequences of the feared event, which are the real reason we are frightened, more abstractly the various ways we have relied on self rather than God, or the ideas and attitudes that were instilled in us as children and that have coloured our thinking ever since. This is just one of many points in the Book where the same instruction, in the absence of further clarification, could be taken in very different ways. If you ask a dozen people who claim to work the Steps exactly as they are laid out in the Big Book, you will discover a dozen different approaches, with quite major differences in interpretation all the way through, even without the individuals in question deviating from the plain meaning of the text itself.

It’s also sometimes asserted that worksheets should never be used, because the Book is enough. This view is usually peddled, however, by people who were taken through the Book by a sponsor who showed them exactly how to follow the instructions and gave them particular interpretations or understandings of particular passages. These instructions, interpretations, and understandings they themselves usually pass on to other people.

The Big Book was written in principle to enable people to take the Steps without instruction or assistance. I’ve never met anyone who took the Steps without instruction or assistance, however, nor anyone that suggests that instruction and assistance from a sponsor are not necessary.

What does a sponsor do? Say words. What do worksheets do? Say words. Worksheets are valid only to the extent that they set out what a sponsor sponsoring someone using the Big Book would say when taking someone through the Steps. If they are a facsimile of that instruction and understanding, great! If not, then they should perhaps be avoided.

The medium does not matter: what matters is that the instructions are followed from the Book with guidance in the form of the aggregate experience of a sponsorship lineage crystallised in the instruction of a particular sponsor. Whether the words are conveyed orally or both orally and with worksheets to take away is neither here nor there. However, there is one tiny advantage with worksheets for a sponsee to take away: they do not have to take copious notes whilst talking to their sponsor, if the worksheets match what the sponsor is saying, and there is no risk of ‘Chinese whispers’ or dilution as the instructions and understanding pass down the chain from sponsor to sponsee and onwards.

When the Big Book was written, one of the reasons it was written was to ensure that the message remained intact. The enormous experience gained over the decades in AA is also preserved, through the oral tradition passed down from sponsor to sponsee, but also through tapes of speakers and the writings of AA members.

Ultimately, if something works, great! If something does not work: disregard it.


A final point: money should not be made out of AA materials. If worksheets are provided for free, knock yourself out. If you are being asked to pay, be warned.

How to practise these principles in all your affairs

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Service in AA or in life doesn't just happen. If it is not planned, it won't happen, either because other opportunities will come up or because people do not spontaneously make an effort to serve God by serving others. In addition, because many diary items are scheduled way in advance, planning must take place on a longer-term basis and not just for the day, or you get to the day and there will be no room for service because other items have already filled the schedule.

There are seven areas of service: sponsorship, home group service, AA structure service, carrying the message to the outside world; service in the workplace, service in the home and with family (and by extension with friends), and service to the community and to society.

Sponsorship: time must be set aside to sponsor people. Determine what slots you will reserve. Then social and leisure items must be fitted around these slots. If you do not yet have sponsees, at least five meetings a week are necessary. This is in order to find sponsees to work with. Aim to get there early, help out with service at these meetings, get to know people, find out who is new or suffering, talk to them, exchange numbers, and befriend them, so that you can be in place to offer help if it is later asked for. Follow up with phone calls or texts to see how they are doing and to see if they want to meet up to go to a meeting. Share at the meeting about alcoholism, Steps, sponsorship, the Big Book, the Higher Power, and service, and then stay afterwards and go for fellowship. If you follow this outline, you will acquire sponsees. As the Big Book says, most of us spend much of our free time engaged in this type of work. That means you must spend much of your free time doing this, if you are to reap the benefits of the programme. Always know seven days ahead which meetings you are going to attend.

Home group service. Perform service at one, maybe at two groups per week at least. Always consider how the service should ideally be carried out. What actions would you need to take to best perform this service? What would a perfect GSR do? What would a perfect literature secretary do? Go beyond anything you have ever seen in terms of performing well. Be proactive, think ahead, and plan actions.

AA structure service: always have a role within the AA structure. As with home group service, envision with God's help what maxing out on performing this service would look like practically, in terms of effectiveness and efficiency. Plot what actions you would need to take to do this. Then plug these items into your schedule. Make sure you are fully familiar with all of the relevant AA service literature. Read and reread periodically.

Carrying the AA message to the outside world: this may be a service assignment within the AA structure, such as a liaison role, or a role at the AA telephone office talking to callers, etc. Maybe there is an AA meeting held in an institution. Maybe schools talks are available. Find out what roles are available and take one up. As with all other service, ask God and others how to max out in terms of time, effectiveness, and efficiency in performing these roles.

The other areas are far more varied (work, home, and society and community). In these areas, sit down with God and ask how you can maximise your service through these areas. Ask how you can be imaginative, proactive, and think ahead of yourself and others in envisioning how you could be maximum service and benefit to others or how you could fit yourself to be of maximum service and benefit to others.

How does this fit in with social and leisure activities? Obviously, to do lots of service, you will end up with less time for leisure and social activities, although lots of AA service is essentially a social activity, and if you are following God's will and filled with imagination, joy, and creativity because you are trying to invoke these characteristics and skills in performing service, there'll be little need for traditional, passive forms of leisure. The Big Book says, quite intuitively, that, amongst AAs who are really living this path, the things that seem to matter so much to other people don't matter so much to them anymore.

To summarise: envision with God how you can fit yourself to be of maximum service and then actually be of maximum service to God through service to others in all these areas, and then fill your schedule for the next month. Leisure and social activities can fit around the service. Not the other way round.

Why bother? This sounds like hard work.
I do it because:
(1) It is insurance against drinking.
(2) The activities need doing, and if those suitably positioned do not, who will?
(3) There is a moral obligation to give all one can, particularly within AA.
(4) The results are indescribably better than living a life based on self.


What is the role of a sponsor after the individual has been through the AA programme?

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Al-Anon literature suggests that we do not do for others what they can do for themselves. How does this apply in sponsorship? I do not give people answers they can come up with themselves. My job, rather, is to start at the point that the individual can go no further based on their own resources and knowledge and then help them onwards. Once someone has been given the AA programme and has worked systematically through the book 'Alcoholics Anonymous', the job of the sponsor becomes to spot where there are gaps and where something has been missed or where there is further insight or experience that can be shared. To do this effectively and efficiently, the sponsor has to know how far the individual can go solving a problem before stepping in. To do more is to spoon-feed and infantilise the individual. Instead of instantly shooting out an answer, the job is to say: 'What does Chapter X say about this?' 'What does Step X say about this?' 'Are you aware of any AA tools that can be applied in this situation?'

To the man with the hammer

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To the man with only a hammer, everything looks like a nail. There is a phase that some people go through once they recover from alcoholism through the instructions set out in the Big Book, in which a rigidity develops. For while after I recovered, I developed a contempt for anyone who did not subscribe to the same ideas as me, and was derisive and dismissive, although I cloaked this with a presentation of benevolent motives or humour, or feigned neutrality or indifference. I was also unable to engage in any good-natured discussions. My discourse was reduced to 'Do what's in the Big Book!', 'Read the black bits on the page', 'If it's not in the Big Book, it's not AA', and other similarly unhelpful soundbites.

Fortunately, this phase passed, and, whilst still following the instructions in the Big Book strictly, I have come to appreciate a lot of features of AA that are not outlined, stipulated, or envisaged in the Big Book but are undoubtedly helpful to many, including me, and are furthermore consistent with the principles set out in the Big Book. Regular home group attendance, sponsorship, and service within the AA service structure are good examples.


The marvellous thing about the set of spiritual tools laid out for me in the Big Book is that they are a set of tools for unlocking unlimited spiritual tools. I no longer have just a hammer, although I would not forego the hammer, either.

Any lengths?

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The book 'Alcoholics Anonymous' asks if we are willing to go to any lengths. What does that mean? The good news is that this is not a blank cheque: it can be defined. The bad news is that it may mean a lot of work. There are several approaches: (1) 'Do what I do': under this approach, anything the sponsor does, the sponsee gets to do; (2) 'Anything in the first 164 pages': under this approach, if it's in the first 164 pages, the sponsee gets to do it; (3) 'Anything consistent with the first 164 pages': under this approach if it is in or is consistent with the contents of the first 164 pages, the sponsee gets to do it.

I was a hard nut to crack: I needed not only the precise contents of the first 164 pages, but also a lot of actions consistent therewith: there were no national sub-committees for public information in 1939, so there is no instruction 'serve on a national sub-committee for public information', yet serve I do; there was no national network of meetings, so there was no instruction 'go to 90 meetings in 90 days', yet that was precisely what I needed to do on more than one occasion; the term 'sponsor' was not used in 1939, so there is no reference in the book, yet there are plenty of suggestions about helping others, so I sponsor pretty much anyone who asks, provided they are willing to follow suggestions.

The book also suggests, for instance on page 87, that we consult useful books etc., and I make no apology for suggesting all sorts of spiritual readings and exercises not in the Big Book, in accordance with this instruction. The founders of AA, incidentally, did precisely that. The idea that anything not literally written in the Big Book is unnecessary and heretical is relatively new and wrong-headed (and probably stems from a certain US American tradition of literalism in relation to the Bible). The main reason why I, as a sponsor, reserve the right to 'prescribe' spiritual readings, exercises, or practices not contained in the Big Book is because I have been asked by someone to sponsor them on the basis that they want what I have. To get what I have they may have to do what I did. It would be dishonest to suggest someone will get the results I have got by following only part of the prescription. Furthermore, no one is being forced. If you don't want what I have or don't want to do what I do or have done, I won't bother you, and you are free to ask any of the many thousands of other people in AA to help you. Go in peace!

Having a tough time emotionally

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When I’m having a tough time emotionally, before examining the substance of my concerns, I check that I have not been neglecting the actions that cumulatively ensure good spiritual hygiene. These actions, set out below, are available to newcomers and more seasoned members alike. I resume taking all of the actions below, wait a week, and then see if there is any remaining substance to examine.

  • Every week, I attend a Big Book meeting focusing on the material up to page 164 of Alcoholics Anonymous. I do service at this meeting. I do fellowship after this meeting with other attendees.
  • Every week, I attend a Step meeting. I do service at this meeting. I do fellowship after this meeting with other attendees.
  • Every day, I take the Step Eleven actions set out on pages 86 to 88 of Alcoholics Anonymous. I don’t belabour these instructions but follow them I do.
  • I adopt a spiritual practice with daily actions beyond the instructions of pages 86 to 88 whose focus is on changing all of my attitudes and thinking and then maintaining positive and helpful attitudes and thinking.
  • If I have emotional disturbance, behave badly, or am confused about a decision, I apply the Step Ten actions on pages 84 to 85 of Alcoholics Anonymous and talk to someone with solid sobriety as soon as possible.
  • Every day, I speak to at least one person with solid sobriety (someone who ( a) has completed the first nine Steps, (b) is active in sponsorship and service, and ( c) is over five years sober).
  • When I am in the first Nine Steps, I allocate at least half an hour a day to working on the relevant Step, ideally more if possible, sometimes the bulk of my free time—I do not want to stay in the first Nine Steps any longer than strictly necessary. If I have to get up early to find the time to do this, I have to go to bed earlier the night before.
  • Once I was part way through my Step Nine amends, I started sponsoring and I still sponsor.
  • Every week, I aim to work actively with at least 5 people on the Steps. When I have fewer, I go to extra meetings.
  • Every day, I speak at length to someone new, in trouble, or seeking a spiritual life, with a view to seeing how God can help them through my experience.
  • I have a service assignment that involves carrying the message outside AA—this is suitable for anyone with more than one year’s sobriety.
  • I have a service assignment within the AA structure—this is suitable for anyone with more than two years’ sobriety.

Don't like your local meeting?

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I meet a lot of people who don't like their local meetings because they are weak and full of people who moan or talk about anything but recovery.

The solution is to start a meeting.

Here is a good format:

XXX Big Book Step—Meeting Script

Welcome to XXX Big Book Step Group of Alcoholics Anonymous. My name’s ............ and I’m an alcoholic. Could we please have a moment’s silence to remember why we’re here and the still suffering alcoholic both in and out of the rooms?

I’ve asked _______________________ to read the preamble.

This is a closed meeting of AA. In support of AA’s singleness of purpose, attendance at closed meetings is limited to persons who have a desire to stop drinking. If you think you have a problem with alcohol, you are welcome to attend this meeting.

Are there any visitors from out of town or other groups who would like to introduce themselves?

Are there any newcomers to AA who would like to introduce themselves? This is not to embarrass you; this is simply to give you the welcome we enjoyed when we first came in.

The format of this Big Book Step meeting is as follows: the instructions for taking the Twelve Steps are contained in the book ‘Alcoholics Anonymous’, from which our fellowship takes its name. Each week, a reader reads a section on the relevant step, and then a speaker shares specifically on his or her experience of the passage, for ten minutes or so. This is followed by sharing from the floor, also specifically on the passage. If you have not taken this step, we suggest you just listen for now.

_______________________ has agreed to read a passage from the Big Book on today’s topic, which is ______________________________________________.

It now gives me pleasure to introduce _______________________, who has come to share with us on today’s topic, which is ____________________________________________.

I now invite you to share your experience, strength, and hope in relation to what we have read. Our time-keeper _______________________ will ring the bell after each person has been sharing for four minutes. This is a sign to wind up your sharing. Our aim is to enable everyone who wishes to contribute to do so. There may be time at the end to share again. Please be respectful of others in your sharing. The meeting is now open.

[If there is spare time] If no one else wishes to share on the topic, please feel free to come in and share your experience of any part of the Big Book or the Twelve Steps.

[At 8.25 p.m. or so]

That’s all the time we have for sharing, I’m afraid, but it’s not quite the end of the meeting.

We now practise Tradition 7, which states that AA groups ought to be fully supported by the voluntary contributions of their own members. Whilst the pot is going round, are there any AA-related announcements? [Make sure pot makes it all the way round.]

In this group, we believe that sponsorship is an important resource in recovery. Would all those willing to act as sponsors or answer questions about sponsorship please raise their hands now and keep them raised? If you are looking for a sponsor or have questions, please see one of these people afterwards.

I’d like to thank the service members of the group for making this meeting possible.

If you have enjoyed this meeting and would like to become a service member of the group in order to participate in its running, we invite you to attend our monthly business meetings, which are held immediately after the Big Book Step meeting on the first Friday of each month, and we will offer you a service assignment. Talk to any of the service members of the group, who are now raising their hands, if you have any questions.

Would you please join me in the Serenity Prayer to close our meeting. God ...

XXX Big Book Step—Business Meeting Script

Business meeting script

Welcome to the XXX Big Book Step business meeting

My name’s ............ and I’m and alcoholic.

I’ve asked ............ to read the short form of the Twelve Traditions.

Business meeting preamble

For the group to run smoothly, it needs officers, to take care of everything from setting up and making the tea to handling the group’s finances.

These officers make up the steering committee, which resolves questions about ‘what a group should do, and how’. We, the steering committee, meet once a month to resolve such questions, to elect new officers, and for existing officers to report back to those they serve on their service assignments.

Performing service and decision-making go hand in hand. We invite any alcoholic wishing to join the group to attend our business meetings, and we will find you a service assignment.

Twice a year—in August and February—we hold a group conscience meeting in the place of the business meeting. This takes the form of a Group Inventory.

We refer to the pamphlet ‘the AA Group’ and to the ‘AA Service/Structure Handbooks for Great Britain’ for guidance on all group matters.

Brief officers’ reports in alphabetical order

Alternates—Chair—Greeters—GSR—Literature secretary—PI committee—Secretary—Setting up—Setting down—Tea-maker—Speaker-finder—Timekeeper—Treasurer—Washing up

Election of new officers

Other matters

Would you please join me in the Serenity Prayer to close our meeting?

XXX Big Book Step

Group procedures

1. We refer to the pamphlet ‘the AA Group’ and to the ‘AA Service/Structure Handbooks for Great Britain’ for guidance.

2. Group service members are those who are carrying out service assignments for the group. These people make the decisions.

3. The roles of GSR and treasurer are for two years. The role of secretary is for one year. All other posts are for six months. The GSR and treasurer should be over one year sober. The chairperson and secretary should be over six months sober. There is no sobriety requirement for the remaining service assignments. The treasurer, in addition, should be known to the group and solvent.

4. If there are more potential group service members than service assignments available, new posts may be created or existing posts may be split. There are also posts available as alternates.

5. If a service member is unable to attend a meeting one week, he or she should find someone to deputise from amongst the alternates and let the chair know about the deputisation.

6. If a service member fails to attend for three weeks without notifying the group, the position falls vacant, and the other service members take care of the role until a new service member is elected.

7. The secretary maintains and distributes amongst the service members only a confidential list of the service members’ telephone numbers plus the scripts and procedures. Inclusion on this list is entirely voluntary.

8. Urgent matters may be resolved between meetings jointly by the chair, secretary, GSR, and treasurer, but final responsibility and ultimate authority will rest with the steering committee at the next business meeting.

9. Major matters affecting the group (e.g. location, time, day, and length of the meeting, primary purpose of the group, general format and structure, subject matter of the meetings) are discussed only at the six-monthly group conscience meetings. To provide continuity and stability, no major changes are agreed at business meetings, unless circumstances make this necessary.

Topic rotation:

Topic

Step One (physical allergy)

Step One (mental obsession)

Step One (spiritual malady)

Step Two

Step Three (first requirement)

Step Three (implementation of the step)

Step Four (resentment inventory, first three columns)

Step Four (resentment inventory, bridge passage and fourth column)

Step Four (fear inventory)

Step Four (sex inventory)

Step Five

Steps Six + Seven

Step Eight

Step Nine

Step Ten

Step Eleven (evening)

Step Eleven (morning)

Step Twelve (spiritual awakening)

Step Twelve (carrying the message)

Step Twelve (practising these principles in all our affairs)

Principles and rules

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Someone emailed me about the last post and asked about the difference between principles and rules.

Here are two rules that some people in AA express:

‘Amends have to be made face to face, or they don't count.’

‘Never say no to an AA request.’

These are rules, because no judgement is involved: if you have an amend, it must be made face to face; if someone in AA asks you to do something, you must.

Principles are invariably applied alongside other principles picked from a constellation of principles.

Two examples:

The suggested rule that amends must be 'direct'. In 1939, when the Big Book was written, the concept of 'face to face' was available and expressed as it is in now with the phrases 'face to face' and 'in person'. The fact that the Book says 'direct' not 'face to face' is telling and deliberate. Face to face is often better and clearer and there are many amends I would not dream of making in writing or in some alternative way. The Book clearly suggests face to face as the best way of making amends in many cases but concedes other options.

Another couple of pieces of background information: Bill is extremely sketchy, frankly, on whether he made amends and, if so, how. One might expect a little bit of detail somewhere in his 36-year career in AA on how he actually made them, but we have almost nothing. Bob made them all in one day, by driving around Akron. We learn nothing from Bill about how to make amends other than being told general principles and how others he knew made amends. We know from Bob's amends, which were completed in one day, that he did not make amends to anyone outside Akron and that he made amends only to as many people as he could see in one day.

I got to AA when I was 21 (compared to Bob, who was much older), and I had amends to make all over the world, by then; people in different cities, people in different countries. If I had lined them up, I could have made the top ten to fifteen amends in one day. No way could I have made all of them. I did a second round of amends when I was around 36. I had 78 names. Again, if you added up the time these took, it was way more than one day. My friend N had around 270 amends. Many people I know have over 100.

My conclusion: the amends process as described in the Big Book set the threshold very, very high indeed for making amends; only the most egregious crimes made the list.

Given the scrupulousness with which we draw up complete amends lists these days, covering every little theft and every broken relationship, however minor, we have to conclude, I believe, that we do a far better job of this than the founders. If Bob could complete his amends in one day, he was either saintly for having so few people to see or was applying different criteria. I presume the latter was the case.

Now, all of my top amends (basically the closest friends and family members) absolutely had to be seen in person. What about the rest?

Here's where other principles come into play: tact, consideration, proportionality, decorum, respect, efficacy.

There are many amends that are best made in writing (with a phone call and/or a face-to-face meeting offered as a follow-up if the recipient would like). These include (but are not limited to): people who live a long way away where trekking across the city, country, or world would appear to the recipient utterly disproportionate and self-aggrandising; amends where the recipient is so reactive and domineering that the only way a clear message can be conveyed without being rebutted, garbled, or diverted is in writing; amends where the difference in status is such that demanding or even requesting the person's time would be quite disrespectful or presumptuous; amends where what you did was so creepy the last thing the recipient wants to do is see your leering face; exes where there is the risk of re-igniting romantic feelings; amends that must necessarily remain anonymous; there are scores of such examples.

Get this wrong, and you'll get sub-optimal results; I know, because sponsees have reported great reluctance on the part of potential recipients to meet and the attempt to meet actually hampered the amend; good judgement in advance often means approaching certain people in writing instead.

Here, the principles must be applied in concert and with plenty of prayer and contemplation.

Let's turn to the other question: never saying 'no' to an AA request.

The only way I could comply with this would be to neglect my immediate and extended family and to give up work. This is insane. We're supposed to rely on God for guidance, not develop a one-off rule so we don't have to rely on God. That's the whole point of rules: they're a way of manifesting self-reliance, as you rely on the rule you've chosen not on the relationship with God.

Do I do a lot for AA? Well, frankly, yes. So, yes, I do say 'yes' to a lot of AA requests. Most days I spend about three hours sponsoring. Sometimes more, occasionally up to five. Often a lot less at weekends, perhaps an hour or two on each day. I redirect about two-thirds of people who ask me for sponsorship to sponsees or friends of mine in AA, and I reserve the ‘yes’s for people I am uniquely positioned to help; we are responsible for ensuring the hand of AA is there to help, not to be that hand in all circumstances. The same principles apply in saying ‘yes’ to service opportunities, whether in the service structure or in groups.

What we do in AA is an avocation not a vocation. When, in the past, I neglected my family, work, friends, and other interests (which the Big Book enjoins us to engage in!), I was not more helpful, honestly, and was not a good example to others. To be a good sponsor you need successful relationships in your life and a worthy occupation, because otherwise there is nothing to attract people with; the subject matter of my life is my life, not AA: my career(s), family relationship, close relationship with my partner, and friendships are the worked examples of how to work the programme. If I were to sacrifice my life for the sake of never saying 'no' to an AA request, I would destroy my ability to be useful.

To sum up: the only rule is to be cautious about rules; principles and God-reliance offer a much safer course.

The games people play and the mistakes people make

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Sometimes people come to you in crisis. We're morally bound to respond in kind, right, to make sure that we match the crisis with a sterling, robust offer of help? The tricky thing is, it depends ...

I cannot tell you how often I have fallen for one particular game. Here're the rules:

[By the way, I am adept at both sides of this game, so I'm really describing myself all along ...]

X calls up: 'I'm bleeding and on fire; help! Help! I need fire-extinguishers! I need gauze! I need ...' I hear the 'here-come-the-cavalry' theme running in my head, and I rise to the occasion. I might be full of practical, homely advice; I might offer a more comprehensive solution, involving learning how to handle sharp objects and Bunsen burners. On a bad day, I get emotionally involved. Following hot on the tails of the heartfelt compassion come its stooges: irritation, bluntness, peremptory responses. (Remember: 'help is the sunny side of control!) We’re on the phone for hours. And I’m exhausted.

Maybe a day later, maybe a week later, I'm waiting poised, with my finger hovering over the Big Red Button of Assistance, ready to deploy the Intercontinental Ballistic Missiles of Sponsorship ... and I hear from them. And they're kinda fine. They've sometimes forgotten what the problem was. But one thing is clear: whatever that was, a true crisis it wasn't. And you've fallen for it again; all the words were written on wind and water, sound and fury signifying nothing.

The word ‘crisis’ originally meant ‘turning point’. A lot of what passes for crisis is actually Saturday Night at the Palladium. The curtain rises, and the show begins! ‘Send in the clowns … Don’t bother; they’re here.’

It is very easy to get sucked into a drama, thinking you're helping, when actually you're just the cat following the dot of light. The ego, somewhere, is laughing, although maybe not the person—he or she is usually unaware that this game is being played, because games, once brought to consciousness, are hard to play with a straight face.

It wasn't true assistance that was wanted: it was company, eating popcorn, eyes wide open, staring at the screen on which the drama was unfolding, with all the flashing lights, distorted sound, and excessive volume of the modern cinema experience.

So, how do you tell when it is help that the person genuinely wants, as opposed to someone to take the spare cinema ticket?

Here's a story. Clancy—at least I think it was Clancy—tells a story of Chuck C.—at least I think it was Chuck C.—who was approached by an AA member in profound, fulminating despair, full of suicidal threats. The response was this: 'I'm tied up for a few days. If you're still alive by Monday, come round to my place at 6.30, and we'll talk'.

The chap was, and did, and progress was made.

So, tips, are there any tips?

What is true is that occasionally the crisis is real and the cry for help is a cry for actual assistance; what it also helps to remember is that awareness of what might be going on should never tip over into cynicism or harden the heart; the last sine qua non is the maintenance of calm and kindness. As George Herbert said:

Be calm in arguing: for fiercenesse makes
Errour a fault, and truth discourtesie.
Why should I feel another man’s mistakes
More, then his sicknesses or povertie?
In love I should: but anger is not love,
Nor wisdome neither: therefore gently move.

I’m not going to give you an algorithm for navigating these situations, partly because you haven’t asked, and partly because I haven’t got one. But there are three tools to use, which can be thought of as ‘the three Ps’ (remember Al-Anon’s ‘three Cs’ and ‘four Ms’? Well: here’re the three Ps; and you can quote me on that).

Pause
Pray
Postpone

Pausing because the Big Book (page 87, for the geeks) suggests pausing when agitated or doubtful (Ever get agitated? Ever get doubtful? Are you ever anything other than one or the other?!), reminding ourselves we’re no longer running the show (including their show), stating the wish that ‘Thy will be done’, and asking for the right thought or action. Pausing is my favourite tool and my most underused one. Although sometimes I do pause for so long people hang up, thinking the line has gone dead (like the Molvanîan actor whose dramatic pause was taken to be a sign that he had kicked the bucket and who was actually buried alive). My friend Tom suggests that we get one second of reaction time for every year of recovery. I’m therefore working on my 23rd second.

Praying is great. God is very, very big, and of above average intelligence. God is also not particularly interested in my take on how things should proceed, but I should definitely be interested in His. God’s will in many situations is the needle buried so deep in the haystack that it cannot be discerned by ordinary sight. The sixth sense—the common sense that becomes uncommon sense, per the Big Book—is required.

Postpone: this is a tool available, not the tool that will necessarily be required; but in any case it is rare that a solution is required this instant. Perhaps the postponement will be for half an hour; perhaps for a day or more; but the individual took decades getting where they are; a little caution, forethought, and postponement now won’t generally hurt.

Here are some postponement tools:
‘Let me think about this and get back to you [in a few minutes / in half an hour / later today / tomorrow / next Wednesday]’.
‘Try XYZ [perhaps suggesting pausing, praying and postponing], and let me know how you get on. We’ll talk again then.’

This last option is great because whether or not the action is taken is a good sign of whether it is genuine assistance or company that is being sought.

As usual, this year’s resolution is to practise the three Ps more assiduously than I have ever done before.





Alcoholics Anonymous Comes Of Age: When AA Comes of Age

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I have just reread the first chapter of Alcoholics Anonymous Comes of AgeWhen AA Comes of Age. The chapter itself is a raggle-taggle collection of reminiscences, narratives, and Bill W.’s familiar ‘imaginings’ of what others might be thinking, brought together on the occasion of the moment in 1955 when the founders of AA formally handed over guardianship of the organisation to the Conference. What I have presented below is not a systematic review but a collection of ideas generated from the reading.

(1) The spirit

The period of American history framing the narrative includes the impoverished late 1930s. Bill describes the way AAs pitched in to help each other. More important than that, however, is the spirit in which this was done:
besides sharing all they had with us, Bob and Mag were expansively cheerful (12)
This should surely serve as an excellent spiritual principle: whatever adversities are faced, it is my duty to be expansively cheerful, which carries a greater value than owning my truthsitting with my feelings, or other more modern injunctions one sometimes hears in AA today as the suggested response to vicissitude.
The same spirit is echoed on page 16:
I recall with deep gratitude how often her wise advice and her good humor and patience helped to settle the endless squabbles about the book’s content.

(2) Service

The strongest impression conveyed by this opening chapter is the tireless work performed by outward-looking AAs: to carry the message within and without the fellowship. There is a strong sense of almost military devotion to duty, and a God-trusting disregard for apparent impediments (e.g. brevity of sobriety):
Brand new AAs, sober only a month or even a week, had to sponsor alcoholics still drying up in the hospitals.
I was speaking to a friend yesterday about her attempts to help someone who is sober many, many years, attends several Twelve-Step fellowships, claims to have ‘done the Twelve Steps many times’, yet remains full of resentment and distress, and still believes her emotional problem to stem from how other people are behaving. I asked whether the individual in question performed much work within the AA structure or to carry AA’s message to the outside world. My friend said that she thought not. It also became apparent that the individual is ‘patchy’ or ‘sketchy’ on ‘God’.
One key turning point in the Twelve Steps is the realisation that the problem resides in me, not others. Until this foundation stone is laid, Step Three cannot truly be taken. Any work on later Steps is thus built on a faulty foundation. It can rightly be said that someone who has not fully conceded that they are the problem, despite ‘doing the Twelve Steps many times’, has never actually taken Step Three.
Concomitant with this realisation is the surrender to God both for the purposes of transformation and for the purposes of being set to work, for God. The first principle is that the Steps, if taken solidly and with a genuine surrender, will work to release the individual rapidly and soundly from the merciless trap of self-obsession. I have observed this rapid transformation occurring in my own case and in the most troubled of individuals in my acquaintance. This is echoed by Bill W.’s own presentation of the psychiatric view of AA in the 1950s:
In AA, we see an unusual number of social and psychological forces working together on the alcoholic problem. Yet fully allowing for this new advantage, we still cannot explain the speed of the results. AA does in weeks or months what should take years. Not only does drinking stop abruptly, but great changes in the alcoholic’s motivation follow in a few weeks or months.
Secondly, being freed of self, we wake up to a sense of responsibility for others. With the right guidance, this can then be channelled into service that brings about recovery for other members and attracts yet new members to AA.
There is talk, page after page, of the tireless work of individuals who saw it as their mission to carry AA’s message into terra incognita, and it is conceded that it is only through the work of such individuals that AA took root in many parts of the world.
One striking example is the story about the individual in question in Norway. By 1955 there were 16 groups in the city of Bergen, the book boasts; today, in 2015, there are 8 in the whole region of Bergen, and only a couple of groups in a city with a metropolitan population of over 400,000.
The truth is that AA, in many parts of the world, is not taking up the legacy handed to it by its founders in 1955 and has become indolent and solipsistic. In the city in which I live, many meetings consist largely in inchoate presentations of the speaker’s thoughts and feelings du jour, with only a passing mention of alcoholism and recovery; many service positions within the AA structure (e.g. public information and health liaison positions) are vacant, and many of those that are occupied are occupied by individuals who do next to nothing in their roles. There are indeed excellent individuals and excellent groups; my group, for instance, performs public information work locally (one of only a handful of the 900 groups in London to do so) and over the last few weeks has contacted a score or more local organisations to provide information about AA, in an attempt to reach local sufferers; our list is expanding and we aim over the next few weeks to contact every organisation within walking distance that could conceivably benefit from information about AA, and then to repeat the exercise yearly, reviewing the list of external agencies to ensure completeness.
These gloomy facts must be faced, and it would be a wrong-headed form of optimism to disregard them; there is, as we say, a solution, and the actual mechanisms by which AA could resume growth are already in place: we have a service structure and posts that are well-described in terms of scope, brief, and modus operandi; we have the more informal opportunities offered to every member and every group of AA; prodigious expansion in the manner of our earlier years—not for its own sake but to help those dying of alcoholism—is still possible (albeit in attenuated form since our starting point is further along the growth curve); what is lacking is neither the structure nor the mechanism but the will.
We are falling grossly short as a fellowship, and it is my belief that this failure can be traced to a failure to take heed of the following simple trio of points:

(3) Effective recovery

It is noted on pages 21 to 22 that, whereas New York and Akron AA fellowships were growing slowly, Cleveland’s AA fellowship rapidly burgeoned into thirty groups and hundreds of members. The following was concluded:
The Cleveland pioneers had proved three essential things: the value of personal sponsorship; the worth of the AA book in indoctrinating newcomers, and finally the tremendous fact that AA, when the word really got around, could now soundly grow to great size.
The third point is a realisation of the phenomenon of what AA might be capable of (but is not necessarily capable of—in the absence of the first two points). It is these that are key: strong sponsorship and the book Alcoholics Anonymous. Interesting, too, is the use of the word indoctrinating. Much is made by prideful alcoholics, even today, of how the programme is only suggested, implying they may deign to pick up the tools as long as their personal integrity is not somehow impaired. This is in stark contrast to this concept of indoctrination: we do indeed need a new doctrine for living, because the existing doctrine or doctrines do not work. I swallowed the programme hook, line, and sinker because my score cards read zero, as Bill W. writes in Twelve Steps and Twelve Traditions. It is from this personal defeat that all good has since flowed, but only through the two guiding forces of the book Alcoholics Anonymous and a sponsor to channel—safely and soundly—the power unleashed by personal defeat and subsequent surrender.

(4) The organisation of public information work

One often hears voices of caution in AA about performing public information work, on the basis that we should employ the principle of ‘attraction not promotion’ in such a way that we sit passively waiting for public information to radiate from us, as though we are a celestial body. This is a gross misunderstanding of the principle and betrays ignorance of AA’s history. Page 30:
It was the opinion of the meeting that oversimplification, which might lead us to muff our Twelve Step work, area-wide and world-wide, could not be called either really simple or really spiritual.
Page 34 continues:
When they saw the Convention’s pressroom, many visitors realised for the first time that good communications, within and without, were the actual arteries in which AA’s life-giving blood circulates among us and thence out to brother and sister sufferers everywhere. Something more than slow word-of-mouth message-carrying obviously has been required. ... Years ago we found that accurate and effective publicity about AA simply does not manufacture itself. Our overall public relations couldn’t be left entirely to chance encounters between reporters and AA members who might or might not be well informed about our fellowship as a whole.
To be effective, our public information work must be proactive, not merely reactive, and to be attractive we must be visible. This visibility is down to us. To avoid promotion means to avoid presenting ourselves in contradistinction to other offerings or organisations and to avoid sensational advertising, not advertising per se. We make no extravagant promises; we merely inform; but we must take the lead in informing.

(5) The role of religion

Religion is often condemned in AA. It is axiomatic in some quarters that religion is bad and spirituality is good (as though the two domains are mutually exclusive). We are told firmly that AA is not religious. This is true in that no particular theological belief is taught or required and that no denomination-specific practices are engaged in (besides the saying of certain Christian prayers).
This chapter makes clear, however, that it is to religion and religion chiefly that we owe the solution. Pages 38 and 39:
It was from [the Episcopal clergyman Sam Shoemaker] that Dr Bob and I in the beginning had absorbed most of the principles that were afterward embodied in the Twelve Steps of Alcoholics Anonymous, Steps that express the heart of AA’s way of life. Dr Silkworth gave us the needed knowledge of our illness, but Sam Shoemaker had given us the concrete knowledge of what we could do about it. ... The basic principles which the Oxford Groupers had taught were ancient and universal ones, the common property of mankind. ... the important thing is this: the early AA got its ideas of self-examination, acknowledgement of character defects, restitution for harm done, and working with others straight from the Oxford Groups and directly from Sam Shoemaker, their former leader in America, and from nowhere else. [My emphasis]
Like it or lump it, AA’s programme is religious (even if the fellowship is not). Many people have a wholesale resentment against religion or Christianity, as if one can lump together the Westboro Baptist Church, the Vatican, a rural parish priest in Devon, and Swiss Jesuits engaged in social work; as if one can lump together beheadings by extremists and pastoral counselling in Leamington Spa; as if one can lump together the disparate ideas, doctrines, and teachings of all of the world religions, compacting them into a single point of infinite density before tossing them into a black hole of oblivion, to be disregarded from henceforth as an objectionable archaism.
No, such resentments, whilst surely heartfelt, are almost invariably ciphers for specific grievances against specific ideas or acts of specific people at specific points in space and time. The conflation and generalisation of such grievances is both inaccurate and unproductive and must be reversed.
As Bill W. imagines the composite voice of the attendees in St Louis:
... most of AA’s spiritual principles had come to us through clergyman. Without clergymen, AA could never have started in the first place. While I had been nursing my grudges against religion, Father Ed and Dr Sam [who both spoke at St Louis before the assembled alcoholics] had been going all out for us. This was a brand-new revelation. Suddenly I realised that it was high time I began to love them, even as they had loved me and the rest of my kind.
This is not to say that AA should somehow be reinvigorated with religious fervour, for instance, or that religious practices should be adopted within AA; rather, I believe we should give credit where credit is due and continue, as members of AA, to learn what we can from the religions of the world about how to practise the programme we espouse and not limit ourselves only to those new-age writers who channel religious ideas stripped of their formal and historic garb, lest the aggrieved be offended.

(6) Who is in charge?

There are a number of new Twelve-Step fellowships in existence. Some of these are encountering the problems alluded to in this opening chapter. The solution surely lies in following the example of AA in 1955:
[Bill W.] No more would I act for, decide for, or protect Alcoholics Anonymous. I saw that well-meaning parents who cling to their authority and overstay their time can do much damage. We old-timers must never do this to the AA family. When in the future they might ask us, we would gladly help them in the pinches. But that would be all. This new relationship was indeed the central meaning of what had just taken place. ... Clearly my job henceforth was to let go and let God. Alcoholics Anonymous was at last safe—even from me.
Over to you. Over and out.

Questions and answers on Tradition X

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Short form: 'Alcoholics Anonymous has no opinion on outside issues; hence the AA name ought never be drawn into public controversy.'

Long form: 'No AA group or member should ever, in such a way as to implicate AA, express any opinion on outside controversial issues—particularly those of politics, alcohol reform, or sectarian religion. The Alcoholics Anonymous groups oppose no one. Concerning such matters they can express no views whatever.’

What is an opinion? A view or a judgement formed about something.
What is not an opinion? Fact, principle, and experience.
Are opinions bad? No, because if they were, Tradition X would read AA has no opinion on issues or no AA member should express any opinion.
Give me an example of an 'inside issue'! What works and does not work in the treatment of alcoholism.
Are there dangers of avoiding opinions on inside issues? Yes: (a) excessive open-mindedness and the presentation of all paths through AA as equally likely to bring about permanent, contented sobriety (b) being so enigmatic and cautious with newcomers that they have no clue what to do to stay sober.
What outside issues should be left at the door?
(a) Membership and jargon of other twelve-steps fellowships.
(b) Negative views of particular religions (never say, ‘I’m a recovering Catholic’. You’re insulting newcomer Catholics).
(c) Positive views of particular religions (don’t advertise Jesus; don’t vaunt Buddhism).
(d) Religious practices (don’t cross yourself; don’t introduce Buddhist meditation into your AA group).
(e) Any view on politics whatsoever.
(f) Negative views of treatment centres (do not say, ‘that idea is just treatment centre rubbish’; don’t dismiss psychotherapy).
(g) Positive views of other methods of recovering (don’t advertise treatment centres, psychotherapy, other support groups, or particular writers on recovery, religion, or spirituality).
Why? Because it affects unity (Tradition I) and primary purpose (Tradition V), and because newcomers in particular will mistake your view for that of AA and may be put off AA.
Give an example of a breach! A member of a twelve-step fellowship wrote to a website devoted to criticising AA in general and certain groups in particular, and the website published his views of that group and of one of its more prominent members. There was a furore. That was the first breach of Tradition X. The second breach was the group’s very public upset and personal hostility towards the other twelve-step fellowship and individuals and groups within it.
What should they have done instead? Everyone should have kept their big, fat mouths shut at the public level.
What if people are spreading misinformation? Concept XII answers that: stay silent publicly but write to them correcting the misinformation privately.
How does Tradition X apply within sponsorship? Convey only what is in or consistent with the book Alcoholics Anonymous.
Are relationships and medication outside issues? They are partly inside and partly outside. Both affect the individual’s spiritual welfare, but both have aspects clearly outside the scope of AA.
What is the sponsor’s role, then? Share knowledge and experience and ask pertinent questions; do not tell anyone what to do.
Are there exceptions? Absolutely: as with any set of principles, sometimes they conflict with one another. If someone is in danger of harming himself or others, there is a moral obligation to share one’s opinion.
Does this not breach Tradition X? If there is a risk of the opinion being mistaken for that of AA, take your AA hat off and preface the opinion with: ‘I’m saying this to you not as your sponsor or as an AA member but as a friend who is concerned about your welfare.’ If in doubt, add, ‘this is just my opinion, and sometimes my opinions are 100% wrong.’
Is this the last word on Tradition X? No.

Is a sponsor a friend?

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My role as a sponsor is this:

(1) To guide individuals through the Steps.
(2) To share what I have learned about how to apply the Steps to everyday life.
(3) To answer questions about fellowship and service.

Occasionally, there is a little chitchat, but only if the Stepwork is being completed. If I chitchat with drowning men who refuse to grab the life-preserver, I'm aiding their destruction. I won't do it.

Write it down

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If you have a conversation with a sponsor, write down everything they say. You won't remember it otherwise. Make the most out of the relationship; make sure nothing is wasted.

Whom are the people you're talking to talking to?

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My sponsor speaks to an awful lot of people in AA, many of whom have been sober for decades. The same can be true of his sponsor, and his sponsor in turn.

Whenever I speak to my sponsor, I'm getting the distillation of interaction, directly and indirectly, with hundreds of long-time sober members of AA who are heavily active in sponsorship and service, all under the aegis and guidance of God.

What comes down the tubes is high-octane, let me tell you.

Whom are the people you're talking to talking to?

'I've done all the Steps and I'm still self-centred and neurotic'

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The above is a line you'll hear in one form or another from sponsees who are five, ten, fifteen, or twenty years sober.

You'll also hear:

'I feel disconnected'
'I need a new experience'
'I need to go through the work again'

To be honest, the gentleman or lady alcoholic in question may indeed need to go through the work and have a new experience, but only to facilitate what I'm going to write about below, not as an end in itself.

However:

I have trawled around AA for a long time now, in fact over half of my life. I've seen a lot of different ways of doing things. This guru. That guru. This workbook. That workbook. This special way of doing inventory. That special old-timer with the esoteric knowledge about how to become more vulnerable in your experience of God. You know. Blah, blah, blah.

You know whom I admire more than anyone in AA? I'm not going to name names, but there is a gentleman who, many years ago, started an AA group in a distant city that has grown to become what may be the biggest AA group in the world. Now, that group is not hugely to my taste (I prefer smaller gatherings), and not everything that group propounds do I necessarily agree with, but there is a basic principle that flows through the pitches of all speakers I have heard from that group:

Go and help other people.

Yes, you'll need to do decent inventory, share that with someone (actually, preferably, a bunch of people), make amends to everyone, forgive everyone, and spend a bit of time in Step Eleven working out what went wrong in the last 24 hours and working out what to do differently in the next. But sometimes people get lost in Step Four or in a search for God in Step Eleven and miss the point of getting free of self and searching for God in the first place.

If you have a 'perfect' first eleven steps, you'll still be crazy unless you take Step Twelve (in which case your first eleven steps ain't so perfect as you think).

Step Twelve involves three things:

(1) Squarely meeting all of your obligations in life. Ask God in the morning: to whom do I owe my time and energies, in my family, at work, with friends, in AA, in the wider community?
(2) Treating everything as service, which means love, i.e. giving of yourself for fun and for free expecting nothing in return. Cf. page 85: the vision of God's will we must carry into all our activities.
(3) Spending ~much~ of your free time engaged in Step Twelve work (sponsoring, making others' twelfth-step work possible, work in the service structure of AA, and work to carry AA's message to the outside world).

Now, I will grant you, people are generally not bad at the first of these three. The second, with a bit of Step Eleven, is achievable. It's the third, however, where people largely fall down.

The line on page 19 of the Big Book includes this idea: ~much~ of your free time. That's daunting. If you don't want to give up ~much~ of your free time (and think, for a moment, what that actually means), then stop reading now and stop with the other steps, because this is the pinnacle, this is the point of those other steps: to prepare you for giving up ~much~ of your free time to serve God through serving others. If you're not done pursuing your own ambitions, go pursue those until you're satisfied you cannot make yourself happy by winning at the game of life.

If you are ready, if you're truly sick of your own sick thinking filling 99 per cent of your head space, you may be ready.

Now, of those who are ready, many will dive back into a Step Four that lasts for years, avoiding the real question:

If we, as it says on pages 62 to 63, have a new Employer, what does that mean?

It means we have to show up for work for that Employer.

It would be no good signing a contract with a new employer, then failing to show up at his premises, but expecting wages at the end of the week (wages, in this case, being freedom from the bondage of self).

You have to show up.

How do you show up?

In the morning, according to page 86, we consider our plans for the day.

When considering these plans, we have to look at the obligations that must be fulfilled, then we look at the free time, then we ~sacrifice~ a good proportion of that free time to service.

If you have twenty sponsees, that may take care of itself. You may automatically, provided you say 'yes' to helping people when they ask, be consigned to two or three hours a day of phone calls, Skype calls, and face-to-face meetings focused on helping others be free of self. You may have to become expert in squeezing this in between other activities, taking and making calls between other appointments, getting people to ride with you as you travel between other appointments, sponsoring people over breakfast, lunch, or dinner ... or over housework. As I said, if you don't like the prospect of this, stop reading now and go and get 'done' with the alternative.

There isn't a moment to lose. My friend Paul has quotations from the Bible on post-it notes arranged in a grid on the bathroom wall. Why? Because there isn't a moment to lose.

Why does sponsorship work to relieve the bondage of self? In showing them how you've done it, you're showing yourself how to do it. It's often only when I'm sponsoring that I'm relocated back (like a dislocated limb) into the socket of my place in God's universe, as a faithful servant with no existence separate from God.

If you don't have lots of sponsees:

(1) Go to a meeting every day. Get there early. Leave late. Volunteer for service. Share ~only~ to help others. Ask God to help you keep on the lookout for people to whom you could be a channel for God's grace. In particular, ask God whom you should make a beeline for after the meeting to ask how their day was. You would be amazed how many opportunities for service, kindness, and love arise out of that prayer.
(2) If you're more than a couple of years sober, a good fifteen hours a week of service at Intergroup, Region, or nationally (say on a sub-committee or performing one of the service assignments farmed out by the general service office, say to do with AA publications or responding to email enquiries to AA) will solve your problem. I've never met anyone heavily engaged in service who is neurotic, provided that they remember whom they're serving in the role (i.e. God) and have good sponsorship to use the other eleven steps to perform the service without the ego engaging and making the service its own.

So, to sum up, if you want God, rather than self, to be your Employer, you have to make God the Employer in all your normal everyday activities, then actively schedule in a massive chunk of your time to serving God in what would otherwise be television, golf, or staring-out-of-the-window-at-your-own-reflection time.

It's not attractive from the outside, I'll grant you that, but, on the inside, it beats being a neurotic wreck.

When I follow this formula, I am, to borrow the cliché, happy, joyous, and free.

Discussion, debate, and controversy

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One feature that makes AA so attractive is that the primary means by which information is conveyed is this: you see someone who has what you want, you ask them what they believed, thought, and did, and you imitate them, to see if you get the same results. And you by and large do.

There is no debate about what the 'right' way is, about what the 'right' interpretation or understanding of the AA programme is, although there ~is~ controversy.

There is certainly discussion, the purpose of which is to ask questions and have them answered.

In AA meetings, we do not debate, and we do not even discuss, in the sense of 'back-and-forth' discourse: we merely present. If there are fundamental disagreements about approach, people usually, and rightly, go and set up a new group.

In sponsorship, the approach is offered and explained, but not debated. Anyone who wants a debate can joint a debating society or find a sponsor whose views they largely agree with.

In AA publications, the scope for response or comment is either limited or non-existent.

This does not mean that dissent or disagreement is not itself encouraged: quite the reverse; the autonomy of groups and the lack of central organisation or control mechanism ensure that variety flourishes.

The one exception to this, in the world of AA, is the Internet forum.

Such forums can be used helpfully to present ideas or for questions to be answered and then responded to.

Largely, however, presentations or Q&A sessions descend (or rather plummet) into quarrels of negligible utility. The electronic medium is also ill-suited to a genuine exchange of ideas, as the human element is stripped out, most people do not have the time to expound ideas fully, and it is largely impossible to detect tone.

I'm not longer interested in debate: I do what works for me, and share that, in case it works for someone else too. If it doesn't, that's fine.

I've stopped trawling AA forums for things I disagree with just so I can express my disagreement. A while ago I stopped even looking at comments on what I myself post in the spirit of sharing. As page 67 of the Big Book says: 'We avoid retaliation or argument'.

What a relief!

What to look for from a sponsor

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From my sponsor, I look for guidance on how to apply the AA programme to my life in general and specific situations in particular. Sometimes, encouragement, approval, etc. are forthcoming, but I do not require these.

If I'm upset with my sponsor, it's helpful to ask: am I looking for something other than the above? Approval? Respect? Validation? Friendship? The role of parent, therapist, counsellor, doctor, lawyer, banker, partner, sibling, friend, rescuer, persecutor, victim, authority figure, nemesis, foil, patsy, scapegoat, rubber-stamper, prophet, seer, soothsayer, mystic, leader, clergyman, Pope, exorcist, starets?

Sponsorship is sponsorship; business is business; the relationship can be close but must not be confused with any other, or the purpose can be confounded.

Scheduling

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My schedule is full, but when someone asks for help I say 'yes', even though my schedule is full, because God is excellent at scheduling.

God is also remarkably adept at helping me grow in understanding and effectiveness in achieving the same result across my life and in sponsorship using finite resources.

Sometimes doing the right thing requires dropping activities with a selfish end or of lesser importance, without regret, and without self-pity.

My life is exceptionally full of high-value activities and has been stripped of many 'normal' activities with a selfish end or of lesser importance, and is vastly richer for it.

What is so important that I allow God to have it supplant other activities? Helping other alcoholics in trouble. If we do not, often no one else can.

Defects and corrective measures in sponsorship

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Chapters 7–9 of the Big Book offer lots of suggestions about what not to do. Some are overtly related to sponsorship. Most are not. All can have a habit of cropping up in sponsorship, which can be a petri dish for defects, both for sponsor and sponsee. Here are some groupings of such defects, followed by corrective measures specific to sponsoring others.

Criticising (89:3)
Lecturing (91:3)
Fault-finding (98:3)
Condemnation (108:1)
Reproach (123:3)
Standing in judgment (135:2)
Complaining (119:2)

Corrective measure:
Instead of talking about what they are doing wrong, tell a story about what you have done wrong and what you did about it.

Forcing yourself on people (90:4)
Putting pressure on people (91:2)
Nagging (91:1)
Prodding (95:3)
Pushing (95:3)
Hurry (113:1)
Crowding people (113:2)

Corrective measure:
Offer what you have to offer, and let it go at that.

Pleading hysterically (90:4)

Corrective measure:
Do not repeat yourself unless asked.

Being over-anxious (91:0)

Corrective measure:
Remember they are in God's hands, not yours and that God is available to them if they want Him.

Moralising (91:3)
Reminding others of spiritual deficiency (120:2)

Corrective measure:
Talk in terms of what works and what doesn't work, not right and wrong.

Taking offence (94:1)
Bitterness (103:2)
Rancour (134:3)
Having fixed ideas about others' attitudes towards you (122:1)

Corrective measure:
If they do not want what you have, do not take it personally; do not take even your own defects personally.

Being contradictory (94:2)
Arguing (98:3)
Fighting anything or anyone (103:3)
Resentful or critical disagreement (117:3)

Corrective measure:
State your position, but not in contradistinction to theirs. Let it go at that.

Wearing out your welcome (95:1)

Corrective measure:
By and large respond only to direct questions.

Exhibiting passion for crusade or reform (95:1)

Corrective measure:
Make it clear you're sharing because it is your role: have no personal agenda.

Talking down from a spiritual hilltop (95:1)

Corrective measure:
Make clear where you came from and how AA has helped you: the merit is not yours.

Discouragement (96:1)
Being a killjoy (111:2)
Dampening enthusiasm (119:1)

Corrective measure:
Encourage.

Avoiding responsibilities (97:1)
Withdrawing (102:1)

Corrective measure:
Promptly return phone calls and respond to other attempts to contact you; prioritise offering face-to-face meetings ahead of other activities.

Depending on people ahead of God (98:1)

Corrective measure:
Ask God's guidance continually when interacting with sponsees.

Participating in the quarrels of others (100:2)
Taking sides in arguments (115:3)

Corrective measure:
Do not take their side in arguments or side against them.

Thinking of what you can get out of a situation (102:0)

Corrective measure:
Drop your own plans for their recovery.

Intolerance (103:1)
Expecting too much (118:2)

Corrective measure:
Remember they're not very well, and will get sober and well on God's schedule, not yours.

Interest in having your wishes respected (122:1)
Anger (111:0)
Hatred (103:1)
Hostility (103:2)
Demanding that others concede (122:1)

Corrective measure:
Do not attempt to ram home suggestions that are unwelcome.

Urging attention for yourself (119:1)

Corrective measure:
If they do not contact you, do not run after them.

Playing the lead (122:2)
Arranging the show to your liking (122:2)
Arranging others' lives (120:3)
Guiding the appointments or affairs of others (120:3)

Corrective measure:
Don't give advice; share experience and make suggestions based on that experience.

Wrapping others in cotton wool (122:1)
Placing others on a pedestal (122:1)

Corrective measure:
Don't withhold useful truth just because they may not like it.

Measuring life against that of other years (123:1)

Corrective measure:
Do not compare sponsees with each other.

Digging up past misdeeds (124:3)

Corrective measure:
Do not use past misdeeds to punish or manipulate.

Gossip (125:2)

Corrective measure:
Preserve anonymity.

Making careless or inconsiderate remarks (125:2)
Ridicule (125:2)

Corrective measure:
Be kind at all times.

Placing money first (127:1)

Corrective measure:
Do not resent the time sponsorship takes away from earning time.

Self-pity (127:3)

Corrective measure:
Take the knocks of sponsorship as they come.

Self-justification (127:3)

Corrective measure:
When they disagree with you, let it go. If they don't like what you say, arguing won't help.

Bias (134:3)

Corrective measure:
Be impartial and detached.

Pettiness ('making a burning issue out of ...') (135:2)

Corrective measure:

Ask yourself: 'how important is it?'

Get a life

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Sometimes people say one should not sponsor so much or do as much service because one should, as they put it, get or have a life.

The fallacy is that sponsorship and service are not living and that the experience they afford is somehow the second prize, with something elusive called 'life' being missed out on elsewhere.

This is really code for the idea that, instead of serving God by serving others, one should engage in selfish pursuits.

Now, of course, serving God needs to be done outside AA as much as within, in the family, work, and the community or society at large. Some fun does not go amiss either. Life also needs some basic maintenance.

The bottom line is this, however: for most of us, living life based on self is the second prize. To really get a life, stop seeing your life as your own and see it as God's. That is how you access the real riches.

Victimhood and responsibility

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I've heard an assertion several times recently. If I had heard it only once, I would pass it over as a particular individual's quirky interpretation of the programme. Clearly, however, it's more widespread than that and echoes a delusion I, too, was under when I was new. It also resurfaces periodically over time in AA, as a recurring meme.

The assertion goes like this: 'AA tells you to take responsibility for everything, but that's wrong. Bad things happened to me as a child, and I'm not responsible for that. I can't just forgive people. My sponsor told me I need to get angry over what happened and sit with that, and somehow I'll get over it.' (Pretty much verbatim.)

This is sometimes accompanied by objection to the assertion that we are selfish and self-centred. Perhaps, also, this is viewed as encouraging shame.

Let's look at where this might come from:

'Selfishness—self-centeredness! That, we think, is the root of our troubles. Driven by a hundred forms of fear, self-delusion, self-seeking, and self-pity, we step on the toes of our fellows and they retaliate. Sometimes they hurt us, seemingly without provocation, but we invariably find that at some time in the past we have made decisions based on self which later placed us in a position to be hurt.
So our troubles, we think, are basically of our own making.'

To be fair, it is easy to see how this can be misunderstood. The problem, as ever, is weak sponsorship, i.e. the lack of anyone to explain properly what this material signifies.

Let's first of all look at the truth of the statement:

Have I been selfish and self-centred throughout my life? The question is not a moral one but a factual one. Do I spend more than 50% of the time thinking about me? How you treat me? What you think of me? What I think of me? What I want? What I need? All the ways things are not going my way? If you're anything like me, the answer, certainly prior to treatment with the Steps, was somewhere up around 90%. My thinking was centred on me. That was a fact. I'm not a bad person because of that. But the fact was undeniable.

Secondly, if one understands 'troubles' to denote our troubled experience of life (as opposed to external circumstances over which we have only partial control, as the Book indicates on page 67: 'Though a situation had not been entirely our fault'), it is clear that very many situations, once one is adult, are entirely self-constructed: who said 'yes' to the job you are in? Who chose that particular person to enter a long-term relationship with? Who chooses what you believe, think, and do, the decisions you make, if not you? Are these things not ultimately the chief drivers of the course of your life?

Clearly, by contrast, the events of one's childhood are ones over which one had extremely limited control. The Book nowhere suggests that children are responsible for ills that befall them, and I've honestly never heard anyone in AA suggest that this is the case. This is the 'message' 'heard' by many people, however; the Book, on the contrary, is clear that 'the world and its people are often quite wrong'. There is no suggestion that others have not had a role to play. There is no suggestion that we are all bad and others are all good.

To summarise: as children, we were not in control. What is within the scope of our responsibility, however, is whether or not we retaliated against people for what happened to us (which is what I did), committed the same actions against others, and continued to ruminate on such ills for the decades that followed. As the Book indicates, however, our job is not to feel guilty about having gotten ourselves into such an emotional predicament but now to take responsibility for doing something about it.

Regarding the shame and guilt that people (wrongly) associate with taking responsibility, there are plenty of quotations that could be used to put this into further context, but here is a particular good one:

'If what we have learned and felt and seen means anything at all, it means that all of us, whatever our race, creed, or color are the children of a living Creator with whom we may form a relationship upon simple and understandable terms as soon as we are willing and honest enough to try.'

As children of God, we are of infinite value. A good sponsor will point out that we are wonderful people who have been 'driven' (as the Book says) by forces greater than us, deep down within us, which we are as powerless to do anything about on our own as we were over alcohol.

The greatest antidote to false guilt and shame about being in this predicament is found immediately below the main quotation above about selfishness:

'And there often seems no way of entirely getting rid of self without His aid. Many of us had moral and philosophical convictions galore, but we could not live up to them even though we would have liked to. Neither could we reduce our self-centeredness much by wishing or trying on our own power. We had to have God’s help.'

All of this may seem academic, but it is not. If responsibility in general is rejected on the grounds that (a) we are not responsible for everything and (b) responsibility is associated with guilt and shame, the danger is finding oneself five, ten, fifteen years sober still full of bitterness and erroneously believing that one's beliefs, attitudes, and behaviour are so hard-wired from childhood by the bad behaviour of those who influenced us that we are doomed ever to dance around the totem pole of our own distress. Essentially, these small misperceptions of the AA programme will condemn the individual to perpetual unhappiness. The only relief that can be provided is the temporary assuagement of guilt by propagating blame. And I should add at this point that this was a phase I myself went through between ten and fifteen years sober: the more I joined the dots regarding how those around me during my childhood affected me, the less guilty and ashamed I felt.

I'm very grateful I've been shown a different way: one in which responsibility is duly allocated, without guilt and shame, and without blame, but in recognition of the fact that, without God, there is little I can do to change (which goes for others, too).

My circumstances are not 100% my responsibility, but my beliefs, thinking, and behaviour are, and it is the ability to pull these three levers under God's guidance that provides full emotional freedom from the world, fate, and the actions of others.

CONCEPT XII

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Short form:

The Conference shall observe the spirit of AA tradition, taking care that it never becomes the seat of perilous wealth or power; that sufficient operating funds and reserve be its prudent financial principle; that it place none of its members in a position of unqualified authority over others; that it reach all important decisions by discussion, vote, and, whenever possible , by substantial unanimity; that its actions never be personally punitive nor an incitement to public controversy; that it never perform acts of government, and that, like the society it serves, it will always remain democratic in thought and action.

Long form:

General Warranties of the Conference: in all its proceedings, the General Service Conference shall observe the spirit of AA Tradition, taking great care that the conference never becomes the seat of perilous wealth or power; that sufficient operating funds, plus an ample reserve, be its prudent financial principle; that none of the Conference Members shall ever be placed in  a position of unqualified authority over any others; that all important decisions be reached by discussion, vote, and, whenever possible, by substantial unanimity; that no Conference action ever be personally punitive or an incitement to public controversy; that, though the Conference may act for the service of Alcoholics Anonymous, it shall never perform any acts of government; and that, like the Society of Alcoholics Anonymous which it serves, the Conference itself will always remain democratic in thought and action.

 

'in all its proceedings, the General Service Conference shall observe the spirit of AA Tradition, taking great care that the conference never becomes the seat of perilous wealth or power'
·         Do I pursue service to God and others as my primary goal?
·         If that is not my primary goal, what is?
·         Do I pursue wealth or power?
·         Do I pursue these to restore wounded self-esteem?
·         If so, what past, unresolved attack on my self-esteem have I not seen through and thus forgiven?
·         Do I recognise that wealth and power, in as far as they come to me, remains God's, on whose behalf they are to be used?
·         Can I instead manifest my self-esteem through service to God and others?

'that sufficient operating funds, plus an ample reserve, be its prudent financial principle'
·         Do I work to ensure I have enough funds to live?
·         Do I set aside sufficient funds for savings, a pension, etc.?
·         Do I have one year's operating expenses as a reserve, with two-thirds available 'without loss, thereby enabling us to meet hard times or even a calamity'?
·         Do I live sufficiently within my means to build up and maintain this reserve?
·         Do I have a budget?
·         Do I monitor adherence to this budget?
·         Do I work more/spend less when I discover I am over-spending?
·         Am I reckless?
·         Am I miserly?
·         Am I personally attached to my money (clue: do I feel fearful or personally threatened when something threatens my money, finances, or assets)?

'that none of the Conference Members shall ever be placed in a position of unqualified authority over any others'
·         Do I place myself in a position of unqualified authority over any others?
·         Do I place others in such a position over me?
·         Do I dictate to others in general?
·         Do I let others dictate to me?
·         Where God or the world does give me authority, do I behave like a dictator, or a coach who is leading by example?

'that all important decisions be reached by discussion, vote, and, whenever possible, by substantial unanimity'
·         Do I seek discussion and consensus with friends, with family, in the workplace, or in other settings?
·         When I hold a minority view, can I nonetheless bow to the majority?
·         Or do I block the majority view?

'that no Conference action ever be personally punitive or an incitement to public controversy'
·         Do I have punitive (punishing) feelings towards anyone?
·         How do those feelings manifest?
·         Do I exhibit anger, or punitive or aggressive intent?
·         If I want to punish, it means I feel attacked. Do I promptly work Steps Four–Nine to remove the sense of attack?
·         Do I forgive? Without exception? Straight away?
·         Do I cause or court public controversy to no good purpose?
·         Do I gossip or bitch? If so, why am I doing this?
·         Am I a creator of confusion or harmony?
·         When I am attacked, do I maintain a non-aggressive, pacific attitude—or am I prone to anger, hostility, rebellion, and aggression?
·         Do I realise that my best defence is usually no defence at all, namely complete silence at the public level?
·         Do I restrict myself, where the critic is misinformed, to communicating in a 'temperate and informative way', and privately?
·         When criticism is indeed justified, do I acknowledge this to the individual who has criticised me?
·         When the Traditions are being violated, do I inform the violator privately?
·         When one or more people want to break away or withdraw (from my home group, from my friendship circle, from my sponsorship of them, or from a closer relationship), do I respond with non-resistance and completely avoid anger and attack?

'that, though the Conference may act for the service of Alcoholics Anonymous, it shall never perform any acts of government and that, like the Society of Alcoholics Anonymous which it serves, the Conference itself will always remain democratic in thought and action.'
·         Do I feel threatened by people who disagree with me?
·         Do I respect the views of those who disagree with me, or do I attempt to override, punish, shame, demonise, or ostracise them?
·         Do I act in anger, haste, or recklessness, or instead do I make decisions thoughtfully and after due consideration?
·         Do I force the programme on anyone, in any way?
·         Do I restrict myself to offering my experience, for fun and for free, wanting nothing in return?

Quotations


'Taken as a whole, our Conference Charter is the substance of an informal agreement which was made between the AA groups and their Trustees in 1955. It is the agreed basis upon which the General Service Conference operates. In part, the Charter is an elastic document; its first eleven Articles can be readily amended by the Conference itself at any time.

But Article 12 of the Charter stands in a class by itself. An amendment or a cancellation of any of its vital Warranties would require the written consent of three-quarters of all the directory-listed AA groups who would actually vote on any such proposals, and the considerable time of six months is allowed for careful deliberation.'

'We are guaranteed the freedom of selfless service by observing the six warranties.'

'For us, prudence is a workable middle ground, a channel of clear sailing between the obstacles of fear on the one side and of recklessness on the other.'

'Above all, we devote ourselves to the newcomer, and this is our principal Twelfth Step work. In this activity we often take large amounts of time from business hours. Considered in terms of money, these collective sacrifices add up to a huge sum. But we do not think that this is anything unusual. We remember that people once gave their time to us as we struggled for sobriety.'

'Therefore it is evident that the harmony, security, and future effectiveness of AA will depend largely upon our maintenance of a thoroughly non-aggressive and pacific attitude in all our public relations.'

'Almost without exception it can be confidently estimated that our best defence in these situations would be no defence whatever—namely, complete silence at the public level.'

'Unreasonable people are stimulated all the more by opposition. If in good humour we leave them strictly alone, they are apt to subside the more quickly. If their attacks persist and it is plain that they are misinformed, it may be wise to communicate with them in a temperate and informative way; also in such a manner that they cannot use our communication as a springboard for fresh assault.'

'There is, too, a grave problem that we have never yet had to face. This would be in the nature of a deep rift running clear across AA—a cleavage of opinion so serious that it might involve a withdrawal of some of our membership into a new society of their own, or in their making an alliance with an outside agency in contravention of the AA Tradition … Our considered opinion is this: that the best possible Conference attitude in such a circumstance would be that of almost complete non-resistance—certainly no anger and certainly no attack.'

'Indeed we have always practiced this principle on a lesser scale. When a drunk shows up among us and says that he doesn't like the AA principles, people, or service management; when he declares that he can do better elsewhere—we are not worried. We simply say, "Maybe your case is different. Why don't you try something else?" '

'In the light of all this experience, it becomes evident that in the event of a really extensive split we would not have to waste time persuading the dissenters to stay with us. In good confidence and cheer, we could actually invite them to secede and we would wish them well if they did so. Should they do better under their new auspices and changed conditions, we would ask ourselves if we could not learn from their fresh experience.'


'Freedom under God to grow in His likeness and image will ever be the quest of the Alcoholics Anonymous.'

Going to unfamiliar meetings

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A description of early meetings from the Big Book:

'Seeing much of each other, scarce an evening passed that someone's home did not shelter a little gathering of men and women, happy in their release, and constantly thinking how they might present their discovery to some newcomer. In addition to these casual get-togethers, it became customary to set apart one night a week for a meeting to be at tended by anyone or everyone interested in a spiritual way of life. Aside from fellowship and sociability, the prime object was to provide a time and place where new people might bring their problems.'

My home group is actually pretty like that, fortunately. However, yesterday, I felt a l alienated at a meeting I went to (my closest one geographically but not one I have been to in years); lots of camaraderie, mutual appreciation, non-alcoholism-related identification, and funny stories; no clear teaching about alcoholism, barely any talk of sponsorship, God, Steps, or any recovery-related idea at all. Still, someone approached me and I gave her my card and told her about my (Big Book-based) home group and invited her to that and also spoke to the speaker, who was new in town, inviting her, too, to my home group, so not a wasted evening, all in all.

The main lesson is not to be disturbed about 'how most of AA is'—something I can forget—and not to see 'how most of AA is' to be a problem. I still have the opportunity to go wherever I am I led by God in AA and observe how God uses me once I am there.

As a 'Big Booker', what is your relationship like with the parts of AA where the solution to alcoholism is generally believed to consist in social get-togethers, telling stories about drinking, and recounting the general thoughts and emotions of the week to the group, rather than the programme of recovery outlined in the Big Book?

Can you find a purpose in (sometimes) attending such meetings?

Can you do so without contempt or rancour?

Can you remain useful even in groups that are quite different in their approach?

Dealing with relapsing sponsees

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How do I respond as a sponsor when someone relapses?

I have experienced two types of relapsing sponsee.

Type I: the (partial) slacker.

With this type of bloke, it becomes immediately apparent upon quizzing him that he was not taking all the suggestions. I have a document called the 'triangle emergency pack', which, based on the premise that people who live in all three sides of the AA triangle of recovery, service, and unity, lists what actions an alcoholic would have to be taking on a daily basis to stay sober and recover. I go through this with him and he lists out what actions he was or was not taking.

Setting this against the original instruction I gave him, which was to take all said actions like his life depended in it, I ask why the actions were not being taken.

There are several possible reasons.

(I) He does not sufficiently, consistently want to stay sober (lack of rock-bottom).

(II) He believes he is an alcoholic but believes he can stay sober on only a proportion of the suggestions or that there is no urgency (lack of belief in what the Big Book says).

(III) He knows he will drink if he does not take the suggestions but believes that, if he slips, he will be able to come back to AA the next day, so it is no big deal (lack of belief in the physical craving, which extends beyond a bout and can trigger a relapse that persists for years or forever).

(IV) He does not believe that the suggestions will work for him, so does not even try.

(V) He lacks motivation because he knows the suggestions are required to stay sober and live but has an insufficient desire to live (this is usually similar to (IV): the Steps might keep him sober, he thinks, but will not afford him any quality of life).

Most people have a combination of these.

The most pernicious is (III), as slips that did not ultimately lead to permanent relapse may lull him into a false sense of security. Any long-term observation of slipping patterns in AA will reveal the chilling fact that a single slip will often open the door after a longish period of sobriety to a sequence of slips that then join up to become permanent relapse.

Essentially, as you can see, there is axiomatically a problem with one or more aspects of the first three Steps. Examine, therefore, with the sponsee where the problem lies, within the first three Steps, and in particular with the various characters outlined in the first few chapters: the man with the hammer, the jaywalker, the man of thirty, the certain American businessman, Jim, and Fred. I use a document that summarises the first three Steps, 'An exercise for reapproaching Step Four'. This may then lead on to more detailed work on the Big Book. I do not launch in straight away with rehashing every word of the Doctor's Opinion plus the next 62 pages, because there is a risk of not isolating the reservation due to a surfeit of information and material. The work, at this point, has to be very targeted.

The upshot of this is either: no change, with the sponsee eventually drifting away, or the sponsee identifying and eliminating the reservation, pulling up his socks, and staying sober permanently.

Type II: the chronic slipper

This type is baffling.

This character is typically highly willing, non-defensive, and open-minded. He absorbs information like a sponge. For a few days (and it is usually a few days) or weeks, he takes every single action diligently, and may even get as far as Step Six or the cusp of Step Nine. However, he will suddenly stop taking action and is drunk within a day. In contrast to Type I, where there is a gradual slide and a grace period often of weeks if not months, the switch from willing AA to rebel happens instantly, it seems.

The same procedure should be tried as in Type I, as this sometimes works.

This type, however, does not always respond to the above method, as the reservation seems to lie deeper. The Harry M. Tiebout M.D. essay 'Surrender versus compliance in therapy with special reference to alcoholism' describes well the issue: the individual has surrendered consciously but not subconsciously. There is a battle going on, and this individual is often characterised by obsessive analysis, a high degree of attention paid to and faith in his own feelings, perceptions, and thinking, a feeling of being 'special and different', and an unwillingness to experience the negative emotions associated, initially, with early sobriety.

Whilst examining the above considerations can be of some help in breaking the pattern, essentially an all-encompassing rock-bottom (a state of hopelessness that induces absolute surrender) is required, and I do not know of any way of inducing this in someone at a sub-conscious level.

In this case one can only hope and pray.

The Book 'Alcoholics Anonymous' describes those who 'cannot or will not' do what we do. This category is small but heart-breaking. It is difficult to tell with a chronic relapser who does not respond to every effort made to help him which of the two applies: cannot or will not. Gratifyingly, those who persist in sticking around AA will often, at some point, break and break for good, and a number of my friends, and I myself, fall into this catgory.

In other words, there is always hope.

Is it in the Book?

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I use the Big Book as the basic reference for what the AA programme is.

Over the years, all sorts of other ideas have helped alcoholics in AA. Sometimes, ideas come along that are not so helpful to alcoholics.

It is very simple to determine whether a particular phrase is in the Book. Any fool can do that, and trumpet that everything else 'ain't AA'.

It is trickier to work out whether an idea is contained in the Big Book, because that requires a bit of intelligence and a bit of critical thought.

A good example is sponsorship. The first few chapters do not mention sponsorship. Some people will not have sponsors or call themselves sponsors, therefore. However, the actions most people associate with sponsorship are indeed contained within the Book, specifically in Chapter Seven, and illustrated further in Chapter Eleven.

There is a value in determining whether particular words or phrases are in the Book, so thank you, anyone with the knowledge or time to determine that for us. That is all that has been achieved, however: it has not been demonstrated whether the idea the words or phrase represents are in the Book. That is a horse of a different colour!

Sponsorship—do I just listen to my sponsor, or can I listen to other people too? What does the Big Book say?

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Sometimes, in recovery, people suggest that one listen only to one's sponsor, and ignore everything everyone else says, unless it's identical to what one's sponsor says, in case this causes confusion.

Fortunately, the Big Book does not state anywhere that one should listen to one person and one person only (save for those who are totally ad idem with that person!) It does not even talk about sponsors, although in Chapter Seven it does talk about the tone of the relationship between you and the man you are trying to show this programme:

'Having had the experience yourself, you can give him much practical advice. Let him know you are available if he wishes to make a decision and tell his story, but do not insist upon it if he prefers to consult someone else.' (Page 96)

There is no sense of exclusivity here.

If one examines the early days of AA, one does not find this 'single-source' sponsorship. Page 263 of the Big Book says that, in Cleveland in 1941, the twelfth-stepping process required the individual to be talked to 'by at least five members'.

What the Big Book does talk about is meetings. 'The very practical approach to his problems, the absence of intolerance of any kind, the informality, the genuine democracy, the uncanny understanding which these people had were irresistible.' (Page 160)

I would propose that the reason we have meetings, rather than AA consisting solely of one-to-one relationships, is that the experience of a group is more valuable than the experience of one person. It would not make much sense to have a group but then to have to fill one's ears with wax to prevent the experience of anyone but one's sponsor penetrating one's intracranial gloom lest irretrievable muddle be the result.

Even in very strong, rigorous parts of AA where there is real singleness of purpose and agreement about method, what is shared at meetings typically makes clear sometimes significant interindividual differences. All sorts of people who use the Big Book as the basic text and follow its instructions will follow those instructions in slightly different ways. For instance, some people see eight questions to answer on page 67; others see four. Some people see the reference at the top of page 74 to 'person or persons' with whom to take Step Five as indication that one may or even should take Step Five with more than one person; others are appalled at this. Listen to the 'Primary Purpose' crowd, then compare this to the 'Big Book Step Study' crowd. Boy, is there variation amongst the true believers!

Over the last 20 years in AA, I am glad I have listened to more than one person, and learned from the experience of many people rather than the experience of just one. I suspect, although I cannot prove it, that God saw fit to create a fellowship so that we would learn from the many, not the one.

There is obviously a risk of sponsor-shopping or advice-shopping, but self-honesty will reveal whether one is shopping around to avoid painful truths or actions or whether listening widely has as its purpose the enrichment of one's recovery.

The real question to ask when listening to advice or experience of people other than one's sponsor is this: is what this person is saying consistent with the principles set out in the book 'Alcoholics Anonymous'? Is this coming from experience or is this opinion? How is this working for the person in question?

If I can answer these questions satisfactorily and the advice or experience is not inconsistent with my sponsor's approach, then full steam ahead to its application. If there is inconsistency, a chat with my sponsor is worthwhile.

Sometimes there is a terror that, if the instructions are not followed in a particular, very narrowly defined way, one will drink, even though whole swathes of the AA world are staying sober permanently and living happy, productive lives by approaching the Twelve Steps in a slightly or even radically different way.

But surely our founders would disagree with variation between how different people apply the principles? Actually, the truth is this: the man who wrote most of the Book did not himself originally take Twelve Steps, certainly not precisely as he later outlined in 1939, back in 1934/1935, although the substance is very similar. He was most definitely following the Oxford Group approach, and an examination of the first draft of Bill's Story indicates that what is described on pages 63 to 88 is sometimes quite different to what his initial experience was in 1934/1935.

Page 263 indicates how Dr Bob took someone through the Steps:

'The day before I was due to go back to Chicago, a Wednesday and Dr Bob's afternoon off, he had me down to the office and we spent three or four hours formally going through the Six-Step program as it was at that time. The six steps were:
      1. Complete deflation.
      2. Dependence and guidance from a Higher Power.
      3. Moral inventory.
      4. Confession.
      5. Restitution.
      6. Continued work with other alcoholics.
      Dr Bob led me through all of these steps. At the moral inventory, he brought up some of my bad personality traits or character defects, such as selfishness, conceit, jealousy, carelessness, intolerance, ill-temper, sarcasm and resentments. We went over these at great length and then he finally asked me if I wanted these defects of character removed. When I said yes, we both knelt at his desk and prayed, each of us asking to have these defects taken away.'

And yet … Bill was the man who took Dr Bob through the Steps. Sounds like both men applied a degree of adaptation in how they then sought to carry the message and then how the fellowship wrote about this.

It is clear from these three sources: the first draft of Bill's Story, the programme 'as set out', and Dr Bob's method, that the authors of the Book themselves did not subscribe to the belief that there is only one way to work this programme, with all other methods being heretical or inviting immediate doom.

What I see in the Big Book is a programme that is organic, not set in stone for evermore. Having said that, I do personally try to stick as close as possible to the basic text, but it is not so much a straight-jacket as a torch-lit path through the dark woods.


Some experience on sponsorship: bakers, trees, and hunger

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'If he is to find God, the desire must come from within.' (Alcoholics Anonymous, 95:3)

A tree provides shade. The tree does not go to the person; the person goes to the tree, although the tree is rightly in full sight. The tree does not mind who sits under it. It provides shade anyway.

When people come to me, I'll tell a story, if I have my wits about me. Or I'll say, 'I did this,' or 'this is how I did this.' They then do the 'this'. Or not. I cannot get involved in whether or not they do it. The tree doesn't care. The shade is for everyone, whether they want it or not. And if they do not want it for now, they can always come back for it later.

If someone comes to me and says, 'I'm feeling terrible because …' and I say, 'when I feel terrible, I do this,' we have a good conversation. If they come back and have not done the 'this', I will tell them a story about a man who went to a baker's to buy some bread. He did not eat the bread, because he tried a little bit and it was not to his taste. But he went back to the same baker. Why?

If I appear to be bothered whether they eat the bread … or do the work … they'll end up doing it for me not for them. If the desire does not come from within, it certainly won't come from me. I may get results with bullying, cajoling, persuasion, flattery, or any manner of other techniques. These will just be distractions, however, from the fact that that desire is not coming from within.

Not working the Steps is a pure motivational issue. The only response can be this: when I eat a meal, it is because I am hungry. If I am not eating the meal, it is because I am not hungry. There's no point in focusing on the eating/the not eating. The only question is why a famished person would not be hungry. That's a useful conversation that can be had. 'You're famished. But you're not hungry. Why would that be?'

Are we sheep?

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I have been approached for sponsorship by a large number of people over the years.

Some have aborted the process prematurely. Some have followed the process in full.

Every single person who has followed the process in full has stayed sober and had a spiritual awakening, experiencing a liberation of thought. Many of the people who have aborted the process prematurely have ended up with other sponsors and eventually 'got the programme' (as they say), one way or another. A number have aborted the process and are elsewhere or nowhere.

Here is a question: why do people abort the process?

The mind that comes to AA is usually functioning only in part. Some critical faculties are intact, but the reality perceived is not the whole of reality but a fragment, due to rotten cherry-picking of the negative, and the world is always seen from the point of view of self; this fragment of reality is then distorted by a lot of speculation, interpretation, generalisation, and extrapolation.

Frankly, the theological conclusions that are going to be reached any time before the end of Step Nine are highly likely to be warped by unresolved 'issues' (as they are called).

I would not give tuppence for any theological conclusions I came to early in AA, or before the end of Step Nine, even.

The people I have seen be successful are the ones who can muster logic-based faith, not in a God they do not believe in but a sponsor or others they do. That is what 'We Agnostics' in the book Alcoholics Anonymous is all about. It does not seek to convince anyone about a particular brand of God. Its logic essentially relies on this: 'We're doing better than you, aren't we? If you believe that, you are in, and all you have to do is copy us.'

The ones who fail are not the ones who simply copy and complete the first nine Steps and then live in the last three, as instructed.

In fact, the ones who succeed are often the ones who do precisely that, gradually developing spirit-based critical faculties as they go, wake up, and then draw their own theological conclusions with a clear mind, without being warped by cognitive distortions and the emotions that flow from them. Anyone who does that cannot be swayed intellectually if they are truly awake, because their spirit is too strongly in charge. No sheepishness now, in any sense.

The ones who do not succeed typically find some objection to the actions of the programme based not on the experience of having taken said actions but on some speciously concocted world view borne of long-standing misery. The reasons for 'no!' or 'not yet!' are like the reasons for the free-thinking rebel baby not wanting to leave the womb—how could they believe in a world outside they have never seen? Ridiculous!

What unites those who do not take the actions can be boiled down to this: 'you say these actions will get me well. I do not believe you. You have taken them; I have not, but I am right and you are wrong. I have better things to do. Goodbye'.

So, it is not for a surfeit of logic that people typically abandon the programme and take the consequences thereof; it is for an absence of it.

Concept IX

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Short form:

Good service leadership at all levels is indispensable for our future functioning and safety. Primary world service leadership, once exercised by the founders, must necessarily be assumed by the trustees.

Long form:

Good service leaders, together with sound and appropriate methods of choosing them, are at all levels indispensable for our future functioning and safety. The primary world service leadership once exercised by the founders of AA must necessarily be assumed by the Trustees of the General Service Board of Alcoholics Anonymous.

Questions in service

·         When I start a service assignment, do I seek guidance from the previous incumbent?
·         When I complete a service assignment, do I do a full handover to the next incumbent, where relevant with a full write-up of my experience?
·         Do I make myself available to others who come after me in service to answer questions and provide sponsorship?
·         Does my group, Intergroup, etc. take care due care in how representatives and officers are selected?
·         Within the service structure, I do take responsibility for encouraging representation where there is none?
·         Do I exercise leadership by originating plans, policies, and ideas for the improvement of our Fellowship and its services?
·         Do I exercise leadership by consulting widely before taking decisions and actions?
·         Do I look past the manner in which ideas are presented to their substance?

Questions in service and life

·         Do I seek leadership out of personal ambition?
·         Do I lead to be served or to serve?
·         In each area of service and life, do I act with care and selfless good spirit?
·         Do I seek advice when necessary?
·         Do I listen for God's will from unexpected sources?
·         Do I stand on principle where necessary, even when it is unpopular?
·         Do I ever block progress or a good idea because of pride or resentment?
·         Do I suffer from black-and-white thinking?
·         Do I compromise cheerfully if it brings a little progress?
·         Do I listen to constructive and destructive criticism with an equally open mind, admit where I am wrong, and adjust where necessary?
·         Am I defensive—what does that defensiveness teach me?
·         Do I detach from (i.e. stop identifying with) my thoughts and actions so I can hear criticism without taking it personally?
·         Do I forgive and ignore unwarranted criticism with good nature?
·         Do I disagree without being disagreeable?
·         Do I actively seek a vision of God's will for the future?
·         Do I avoid my responsibility for seeking a vision of God's will by citing 'one day at a time'?
·         Do I consider the effects of my decisions on the medium- and long-term as well as the short-term?
·         Do I consider the effects of my decisions on those distant from me as well as on those close to me?
·         Do I get lost in vision and fail, consequently, to deliver?

Ideas

Five aspects of leadership:
·         Seeking advice
·         Accepting criticism and disagreement
·         Compromising
·         Taking tough stands
·         Developing vision

Quotations

From Bill W.'s essays on the Twelve Concepts:

'With leadership we shall have a continuous problem. Good leadership can be here today and gone tomorrow.'

'When making their choices of GSRs, the AA groups should therefore have such facts well in mind. It ought to be remembered that it is only the GSRs who, in Group Assembly meetings (or in caucus), can name Committee Members and finally name the Delegates. Hence great care needs to be taken by the groups as they choose these Representatives. Hit-or-miss methods should be avoided. Groups who name no GSRs should be encouraged to do so. In this area a degree of weakness tends to persist. The needed improvement seems to be a matter of increased care, responsibility, and education.'

'Our Area Assemblies need only to continue to act with care and in selfless good spirit.'

'We are apt to warp the traditional idea of "principles before personalities" around to such a point that there would be no "personality" in leadership whatever. This would imply rather faceless automatons trying to please everybody, regardless. … At other times we are quite apt to demand that AA's leaders must necessarily be people of the most sterling judgement, morals, and inspiration—big doers, prime examples to all, and practically infallible. … Real leadership, of course, has to function in between these entirely imaginary poles of hoped-for excellence. In AA, certainly, no leader is faceless and neither is any leader perfect.'

'Our leaders do not drive by mandate, they lead by example.'

'A leader in AA service is therefore a man (or a woman) who can personally put principles, plans, and policies into such dedicated and effective action that the rest of us want to back him up and help him with his job.'

'Good leadership originates plans, policies, and ideas for the improvement of our Fellowship and its services. But in new and important matters, it will nevertheless consult widely before taking decisions and actions.'

'Good leadership will also remember that a fine plan or idea can come from anybody, anywhere. Consequently, good leadership will often discard its own cherished plans for others that are better, and it will give credit to the source.'

'A "politico" is an individual who is forever trying to "get the people what they want." A statesman is an individual who can carefully discriminate when and when not to do this. He recognises that even large majorities, when badly disturbed or uninformed, can, once in a while, be dead wrong. When such an occasional situation arises, and something very vital is at stake, it is always the duty of leadership, even when in a small minority, to take a stand against the storm—using its every ability of authority and persuasion to effect a change.'

'Nothing, however, can be more fatal to leadership than opposition for opposition's sake. It never can be, "Let's have it our way or no way at all." This sort of opposition is often powered by a visionless pride or a gripe that makes us want to block something or somebody. Then there is the opposition that casts its vote saying "No, we don't like it." No real reasons are ever given. This won't do. When called upon, leadership must always give its reasons, and good ones.'

'Then too a leader must realize that even very prideful or angry people can sometimes be dead right, when the calm and more humble are quite mistaken.'

'Another qualification for leadership is "give and take"—the ability to compromise cheerfully whenever a proper compromise can cause a situation to progress in what appears to be the right direction. Compromise comes hard to us "all-or-nothing drunks." Nevertheless, we must never lose sight of the fact that progress is nearly always characterized by a series of improving compromises. We cannot, however, compromise always. Now and then it is truly necessary to stick flatfooted to one's conviction about an issue until it is settled.'

'Leadership is often called upon to face heavy and sometimes long-continued criticism. This is an acid test. There are always the constructive critics, our friends indeed. We ought never fail to give them a careful hearing. We should be willing to let them modify our opinions or change them completely. Often, too, we shall have to disagree and then stand fast without losing their friendship.'

'To begin with, we ought to listen very carefully to what [destructive criticism] say. Sometimes they are telling the whole truth; at other times, a little truth. More often, though, they are just rationalizing themselves into nonsense. If we are within range, the whole truth, the half truth, or even no truth at all, can equally hurt us. That is why we have to listen so carefully. If they've got the whole truth, or even a little truth, then we'd better thank them and get on with our respective inventories, admitting we were wrong, regardless. If it's nonsense, we can ignore them. Or we can lay all the cards on the table and try to persuade them. Failing this, we can be sorry they are too sick to listen and we can try to forget the whole business. We can think of few better means of self-survey, of developing genuine patience, than these usually well-meaning but erratic brother members can afford us. This is always a large order, and we shall sometimes fail to make good on it ourselves. But we must keep trying.'

'Now comes that all-important attribute of vision. Vision is, I think, the ability to make good estimates, both for the immediate and for the more distant future. Some might feel this sort of striving to be a sort of heresy because we AAs are constantly telling ourselves, "One day at a time." But that valued maxim really refers to our emotional lives and means only those we are not to repine over the past nor wishfully fantasise or day-dream about our future. As individuals and as a Fellowship, we shall surely suffer if we cast the whole job of planning for tomorrow onto a kind of Providence. God has endowed us human beings with considerable capability for foresight and he evidently expects us to use it. Therefore, we must distinguish between wishful dreaming for a happy tomorrow and today's use of our powers of thoughtful estimate—estimate of the kind which we trust will bring future progress rather than unforeseen woe.'

Young people and AA

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Around AA, the question is regularly asked, 'are we doing enough for young people in AA?'
One response to this question has been the development of a separate movement of young people in AA.
This article attempts to look at the matter from a different angle.
The above general question can and should be further broken down into:
'Are young alcoholics being exposed to AA?'
'Are those young alcoholics staying in AA?'

Are young alcoholics being exposed to AA?

There are several means by which young people may be exposed to AA:
·         General awareness within society
·         Media aimed at young people
·         Institutions attended by young people in general
·         Institutions interfacing with young problem drinkers
·         First contact with AA (e.g. through the telephone service or Internet)
In these five areas, we have existing structures: public awareness and information activities, and liaison officers at different levels, who deal with health, probation, prisons, etc. To the extent that young alcoholics are passing through prisons and the probation service and accessing health services, we already have structures in place to provide them with information about and access to AA.
Public information liaison officers often contact schools and further education establishments to discuss whether such institutions would like AA talks.
A small amount of brainstorming could extend the list of possible contacts that might currently be being missed (e.g. university or college help-lines for students in distress, services operated by local authorities aimed at helping young people experiencing difficulties etc.), but essentially this is work already falling within the scope of existing officers.
The problem throughout AA nationally is not the lack of available structure or opportunity to provide information and access to AA targeted at young people either as part of a greater strategy (e.g. providing meetings in prisons) or as a young people-specific project (e.g. schools talks) but the lack of AA members willing to fulfil the existing roles.
Two egregious examples are armed forces liaison and probation liaison. The average age of the target population with both these aspects of services is low: these are perfect opportunities to provide information to young people about AA. Most such posts in London Region (North) are vacant, however. In an ideal world, each such liaison officer could have a team of individuals carrying out the footwork.
The current structure provides for limitless growth in terms of service, provided that sufficient volunteers are forthcoming.
I would submit that, to solve the problem (to the extent that there is one) of young alcoholics not being provided with information about or access to AA, we do not need new structures—we need to use the existing structures to capacity.

Are those young alcoholics staying in AA?

Most newcomers to AA where I go to meetings are under 40, and many are under 30. Young people do not seem proportionately less likely than other age groups to come to AA.
As with other age groups, the attrition rate is high, however.
I do not believe the reason for this is peculiar to young people: rather, most AA groups are not so much groups but casual meetings where people offload about current difficulties or discuss their current emotional and mental state.
Longevity in AA, by contrast, typically requires resolute and repeated work on the Twelve Steps, engagement in the AA fellowship, and a ton of service.
The best way to ensure that young alcoholics stay in AA is therefore the best way to ensure that anyone stays in AA: practise strong, orthodox sponsorship and apply the Twelve Steps, Twelve Traditions, and Twelve Concepts in the areas of recovery, fellowship, and service, centred around a group focus on its primary purpose: to carry the AA message (as set out in AA's basic text, Alcoholics Anonymous).

The young people's movement in AA

I have belonged to special interest groups in the past, in AA. I am not going to argue here for their disbandment or de-listing. I do believe, however, that they bring with them difficulties.
There are several valid arguments in favour of special interest groups. These are well-rehearsed, and I acknowledge these and will not reiterate them here. However:
The AA basic text, Alcoholics Anonymous, describes us as people who normally would not mix. As soon as a group forms with some other unifying rallying point—alcoholism plus youth; alcoholism plus a profession; alcoholism plus a sexual orientation—that other rallying point can easily take centre stage. Some special interest groups can become more like social groups or pick-up joints (and that has been my lived experience; this is not speculation by an outsider).
Whilst such groups are non-restrictive in name, any common rallying point, even if secondary, will, in practice, prove exclusionary to those not in the subgroup, even where the participation of others is welcomed and encouraged.
One real problem with special interest groups is that they invariably affect all other groups in the catchment area. This is why they are all our business. A young person's group that drains the catchment area of young people and a gay and lesbian group that drains the catchment area of gays and lesbians will make it less likely that the remaining groups will be demographically representative of the population as a whole, and newcomers going to those other groups will be less likely to encounter people they identify with biographically.
Lastly, my primary problem is alcoholism. My primary solution is the solution to alcoholism. It was a salutary lesson when I was new in AA that the solution might come through anyone—gay or straight, young or old, male or female, agreeable or objectionable. It is my belief that the motley crew of an AA group where we have nothing in common except a common condition and a common solution is the ideal and healthiest growth medium for a stellar recovery. Special interest groups, in my case, fostered a sense of being 'special and different', of having special needs beyond those of a common-or-garden alcoholic. I did not.

Summary

AA does not have any more of a problem attracting or keeping young alcoholics than it has attracting or keeping any other alcoholics. There are no specific problems experienced in these areas by young alcoholics, at least least not that I experienced as a 21-year-old in AA, 19, 20 years ago. No new structures are needed. No new programme is needed.
What is required is an adherence to the primary purpose of groups, the propagation of the Twelve Steps, the Twelve Traditions, and the Twelve Concepts in the areas of recovery, fellowship and service, and, most importantly, volunteer AA members willing to take up the many vacant service positions in the existing service structure.

Can my sponsor tell me what to do in my life outside AA?

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The main purpose of the AA programme is to establish for me a relationship with a power greater than myself. This power will provide sufficient direction and strength to outrank and overpower my ego, which, if left to its own devices, will wreck my life, drive me to drink, and then sit on top of the steaming, tangled mess and blame me while it files its nails.

If this works, which it will if I promptly and fully complete the Steps as set out in the book Alcoholics Anonymous, I will have access to that power, I will not drink, and my life will improve massively, as I pass through it like a hot knife through butter.

The main purpose of the AA sponsor is therefore to show me how to establish that relationship, namely how to work the Steps, how to apply the Traditions in my group to maintain unity and fellowship, and how to apply the Concepts in service, both in and outside AA.

What about the rest of my life?

Well, since I joined AA, I have asked sponsors and others what to do in questionable situations. I was 21 when I got sober, and was extremely naïve and gullible. I regularly granted sponsors the authority to pull rank and essentially tell me what to do. 'Oh, OK' was my invariable response, and, because I chose well (individuals with a decade or two of sobriety and enviable lives of happiness and usefulness), the results were good, as far as I can remember.

In fact, my sponsor says, 'I would rather see a person follow the bad advice of a well-meaning sponsor than their own best thinking.' I agree with this, in the main. All the trouble I have gotten into has been as a result of my own self-seeking, self-pity, or dishonest motives. I have never gotten into trouble following a sponsor's advice.

However, and it's a big however: the age-related idiocy I was encumbered with on arriving in AA is not a universal phenomenon. I was prone to making spectacularly bad decisions, particularly in the sexual and dating arena, and had zero instinct and zero ability to apply any moral or spiritual principles. Initially I had to have other people apply those for me until I had enough programme under my belt and enough stability of mind and spirit to start trusting instincts and conscience. Many people on arriving in AA, however, particularly older alcoholics who have had busy, successful lives but who have been cut down by alcohol in their prime, do indeed have plenty of skills to fall back on pending the full spiritual awakening. The need to resort to a sponsor for every outside decision, large and small, like a baby bird craning its neck for the next worm, is not necessarily there.

There are spiritual principles at play, here, too.

I do not tell other people what to do in their lives outside AA. This is for several reasons:

(1) If you take action, the consequences must be yours not mine. If I tell you what to do, and no opposition is brooked, I am responsible for your consequences. This breaches Concept X, the idea of responsibility and authority going hand in hand. If I have authority, I have to have responsibility. But I really can't bear the responsibility for your consequences.

(2) I rely on God for guidance in my life. God speaks through my conscience. He also speaks through others. I will listen heartily to others, but the decision is ultimately mine. That decision is not always right, however. I can share experience with you—I can share similar situations I have been in, what principles I applied, what decision I took, and what the consequences were. I can suggest that the outcome may be the same for you if you follow the same course, but I cannot guarantee it. In short, I cannot know what is right for you.

'Before taking drastic action which might implicate other people we secure their consent. If we have obtained permission, have consulted with others, asked God to help and the drastic step is indicated we must not shrink.' (80:1, Alcoholics Anonymous)

There is a school of sponsorship that is essentially dictatorial, where sponsees, even those years sober, defer to their sponsors for the smallest of decisions. This is not God-reliance. This is reliance on a human hierarchy, like a spiritual Ponzi scheme. Apart from causing untold difficulties as individuals run each other's lives much like Stalin ran Russia (with similar results, a friend adds), this results in the sponsees never learning to rely on God and the sponsors becoming conceited about their powers (I have made this latter mistake  myself). The groups of recovered alcoholics thus formed tend to reflect this dictatorial approach. There is no true group conscience; instead, there is decision-making by trickle-down.

To sum up, therefore, I do not tell people what to do, and I am doing them a disservice if I do, ultimately enabling them to become dependent on me and ever more fearfully unable to depend on God, lest they make a mistake. Instead, I provide them with spiritual principles, practical tools, and experience of cause and effect in my life, sober.

There is one exception.

God does not always speak loudly and clearly through my conscience. I can perfectly well lose spiritual fitness and become blinded by my own desires or frustrations. In such situations, I rely on others in AA who know me well and are of sound mind themselves to call me out on such folly and strongly suggest a change in course.

That kind of trust can be built up only over months and years, however. Random strangers in AA or even people I know moderately well I will not automatically endow with that authority to override me. I have to have genuine confidence in their spiritual fitness, understanding of my situation, lack of desire to run my life, and whether they have my best interests at heart.

Even in such situations, and there was one spectacular example from a couple of years ago, the people I turn to have never said, 'you must'. They have said, 'I strongly suggest … although I might be wrong.' Now, when my sponsor or my best friend says, 'I strongly suggest … although I might be wrong,' I do indeed take that as an order, but that 'reading' of the statement is mine, not theirs, so the consequences of the decision I then take are mine. When such people speak to me, my conscience resonates, and I know they're right.

Our leaders do not govern.


Stopping drinking for ever

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"Next he can be assured that you do not intend to lecture, moralize, or condemn; that if this was done formerly, it was because of misunderstanding. If possible express a lack of hard feeling toward him. At this point, it might be well to explain alcoholism, the illness. Say that you believe he is a gravely-ill person, with this qualification—being perhaps fatally ill, does he want to get well? You ask, because many alcoholics, being warped and drugged, do not want to quit. But does he? Will he take every necessary step, submit to anything to get well, to stop drinking forever?
If he says yes, does he really mean it, or down inside does he think he is fooling you, and that after rest and treatment he will be able to get away with a few drinks now and then? We believe a man should be thoroughly probed on these points. Be satisfied he is not deceiving himself or you.
Whether you mention this book is a matter for your discretion. If he temporizes and still thinks he can ever drink again, even beer, he might as well be discharged after the next bender which, if an alcoholic, he is almost certain to have. He should understand that emphatically. Either you are dealing with a man who can and will get well or you are not. If not, why waste time with him? This may seem severe, but it is usually the best course." ('Alcoholics Anonymous, 142:1–3)

This was written for employers but it sets out very clearly what tack the founders of AA took towards prospects.

There are some striking points:

(1) "Will he take every necessary step, submit to anything to get well, to stop drinking forever?"

Note we are not interested in stopping drinking one day at a time; we're interested in facing the cold, hard fact that our drinking will never be normal. If we cannot accept this, we need to experiment more to assure ourselves.

(2) "We believe a man should be thoroughly probed on these points."

It is perfectly acceptable at this point in the sponsorship question to ask difficult questions until the truth has been proffered. If such matters are not dealt with here and now, problems are stored up for later, because there will not be sufficient willingness to take the necessary action.

(3) "Either you are dealing with a man who can and will get well or you are not. If not, why waste time with him?"

It not my job as a sponsor to induce willingness or confer ability. If the person lacks one or the other (and it can be impossible to determine which from the outside), I cannot remedy the situation.

Without or within

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How do you change the world? Or indeed AA?

Pot shots at what is wrong? Nope.

Hot-headed discussion about what is wrong? Nope.

Neither of these either reach what needs changing or succeed in changing it on those sorry occasions that the pot shots and hot-headed discussion actually come into contact with the hapless groups in question.

But I have seen AA change, and it is like this:

The Great Reality is deep down Within. The Without cannot be changed by manipulation. The Without is changed automatically by a change in the Within, as an outpicturing, an outflowering, an outflowing thereof.

The AA Without that we see is a consequence of whether or not the individuals attending are connected to the Great Reality Within.

If we want the Without to change, we have to help individuals reach their Great Reality Within.

This involves two stages: (1) being happy, joyous, and free, and thus attracting those who are blocked (Tradition 11) (2) placing ourselves at the service of God, so that we can do God's will, not have God do ours, to determine how best to help other individuals remove what blocks them from God.

What then manifests outwardly is automatic and need not be planned and designed in an isolated bubble of wilfulness, as each individual acting individually and collectively (Step 11 and Tradition 2) will channel the Great Will in ways better than what we can plan and design (page 100 of 'Alcoholics Anonymous'), by taking a thousand thousand small actions that jointly build a different outward reality.

Blockages get removed one individual at a time. Sure, groups are important, but a blocked person going to an unblocked group will become unblocked only by asking an unblocked person for help and going through the intimate process of the Steps. Without that, they remain a ball of light trapped in a cardboard box.

When change is needed, on whatever scale, at whatever level, the solution always boils down to this:

(1) Become a receiver of God's grace
(2) Become a transmitter of God's grace

... in humility, in the simplicity of one alcoholic talking to another.

And where we start is this: go to where the suffering is. Be Light itself. Watch what happens.

"All problems in AA can be solved by strong sponsorship." (Don P, Colorado)

Service keeps you sober

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I have been taught that living in all three sides of the triangle of sobriety, recovery, and unity will keep you sober.

I agree.

One excellent opportunity for people to do service is at meetings, which require a lot of work.

A friend of mine from the US, who recently relapsed, has had to give up all of his service assignments because he no longer has the 90-day requirement, which, in the city in which he lives, is a requirement for any service at all, at least in the groups he is aware of.

At my home group, we do not have a 90-day requirement. This means very new people get to greet, make tea, set-up chairs, wash up cups after, and set out literature. We obviously would not give the role of secretary or treasurer to someone new. But someone new can perform these tasks quite well.

Occasionally there is some unreliability with newcomers, perhaps a little more than with people who have been sober for longer, but any exposure to AA over a considerable period of time will reveal that unreliability is by no means the preserve of people with less than 90 days.

Provided that the group is well organised, a no-show causes little or no genuine disruption anyway.

If you are new in AA, it is likely that other areas of your life are very messy or non-existent. It may well be that the only place where you have an opportunity for service is in AA itself. That was true for me when I was new.

I am grateful that I was afforded the opportunity from day 1 to be of service, and I had three or four service assignments a week from the beginning. This made me feel part of AA and made me feel useful and needed for the first time in a long time. It was the beginning of real spiritual recovery: I could be there for others. The time I was doing service was sometimes the only time I was not thinking about me.

The Big Book of Alcoholics Anonymous also suggests a turning outward to service and throughout emphasizes the danger of delay and the importance of prompt action. In the Chapter A Vision For You, Bill and Bob immediately start working with others.

Where I go to AA, newcomers get into service straight away and as sponsor as soon as they are asked, provided that they are well through the Steps, regardless of how long they have been sober.

There are no 90-day requirements for service.
There are no 1-year requirements for sponsorship.

If you are a real alcoholic in real trouble, you do not have that kind of time to hang around.

A quiet plea to those parts of AA where artificial rules are imposed: do not keep the solution from the people who need it the most.

Page 89 thoughts

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"It works when other activities fail."

This means other activities will sometimes fail! Having working with others structurally integrated into my day and week means I am regularly saved from myself when nothing else saves me from myself. I naturally turn back in on myself, start 'wanting', and start judging myself and others for not fulfilling my wants. This happens quickly and easily.

I am so not cured. Applying the programme as a way of living is pretty automatic, these days, but it is not first nature; it is only ever second nature.

Working with others keeps me turned outwards.

"It works when other activities fail."

If I do not help, who will? This is where the moral obligation comes in.

I always wanted to know WHO I was. My real problem was not knowing where I belonged and what I was supposed to be doing with my life. This line is a starting point: if I do not help people, there will be a hole in the world where my help was supposed to go.

There is a screw for every nut in AA; everyone has been perfectly crafted by God through these Steps to be uniquely useful not just to alcoholics in general but to specific alcoholics. That is why the one-size-fits-all, Stepford Wives approach in AA I do not believe in: we are supposed to be different so we can help people who are different. The Steps are the same, but the crafting by God is individual.

"Life will take on new meaning. To watch people recover, to see them help others, to watch loneliness vanish, to see a fellowship grow up about you, to have a host of friends—this is an experience you must not miss. We know you will not want to miss it. Frequent contact with newcomers and with each other is the bright spot of our lives."

These are the first Step Twelve promises.

The last line of this provides an instruction and a question: do I have frequent contact with newcomers and my peers?

'The' not 'a' bright spot: there is something that shines through this experience that is irreplaceable.

"Don't start out as an evangelist or reformer. Unfortunately a lot of prejudice exists. You will be handicapped if you arouse it."

This applies within AA as much as without. People sniff this a mile off. What matters is not the principle of whether evangelism or reform should or should not work; what matters is the fact that, with alcoholics, this simply does not work.

It is interesting that Step Four talks about 'grosser handicaps'. Evangelism and reformist tendencies certainly fall within this category. It is not that the carrying of the message and reform are not necessary; it is the direct effecting of change that is in question: we do not change anything by muscle. We change by removing the blocks to change: old ideas, emotions, and attitudes. And we do this in the spirit of Tradition Eleven (attraction not promotion) and Concept XII (discussion, vote, and substantial unanimity).

"So cooperate; never criticize. To be helpful is our only aim."

This is a good general approach to life, applicable with sponsorship, friendship, closer relationships, work, society as a whole. It is a distillation of the programme into a few words.

Jim vs the pamphlet

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After Jim's slip: "on each of these occasions, we worked with him, reviewing carefully what had happened." (35:3, 'Alcoholics Anonymous')

Vs 'Questions & Answers on Sponsorship"

"In order to make the return truly a new beginning, it may be wise at this point to avoid post-mortems on the reasons for the slip. Instead, the sponsor can help guide the newcomer back to the simplicity of the First Step and the prime importance of staying away from the first drink just for the day at hand.

Later, the newcomer may want to check the kind of thinking that possibly led to the slip in order to guard against its recurrence."

I'm more with the writers of the Big Book on this one.

People drink again because they still have an alcoholic mind. ("We meet these conditions every day. An alcoholic who cannot meet them, still has an alcoholic mind," 101:1).

This must be examined, or the individual will not (a) understand why he drank again and (b) take the actions necessary to bring about the psychic change vital to permanent recovery.

The simplicity of the First Step is this: as I currently am, I WILL drink again, whether I want to or not, and, once I start, I may never stop. Suggesting that this be coupled with 'the prime importance of staying away from the first drink' is frankly idiotic.

Essentially, the pamphlet is saying we suggest to the newcomer: "it is vital you do not have a drink ... but you are powerless over alcohol, so you are going to! Have a nice day!" and leaving it at that.

Nonsensically, the pamphlet suggests that newcomers are able to guard themselves against drinking. I was not able to. That is the whole point of Step One—the inability to guard oneself against it.

No.

The slip must be subjected to a post-mortem whilst the memory of the pre-slip thinking is still fresh, to help the individual diagnose himself as the alcoholic of the doomed variety ... doomed, that is, unless he has a spiritual awakening. Only then will he take the necessary actions.

If the person drank, he had not surrendered totally to this programme. It is only by creating the conditions in which the individual can and will surrender (and a full knowledge of the hopelessness of his condition is one such condition) that we can hope to be of service to AA members who are relapsing.

The ego's excuses for not working with others

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(1) No one wants someone as old/young/new in sobriety/old in sobriety [fill in the blank] to sponsor them

I have heard all of these excuses, and used some of them myself. I believe God is of limitless power. Do any of these 'limitations' really stand in the way? A glance at one's broader acquaintance will reveal people sponsored successfully in matches one would never have anticipated.
"Outward appearances are not inward reality at all." ('Alcoholics Anonymous', 48:3)
The ability for two people to connect derives not from any external factor but from an inward identification which initially surprises—yet how often have we heard people describe how, at their first AA meeting, they heard someone with diametrically opposed biographical circumstances 'tell their story'. I have seen people successfully sponsor people twice their age and half their age; I have seen old-timers successfully sponsor newcomers, relative newcomers sponsor people with many years, and people successfully sponsor near-peers.

(2) I'm willing, but no one asks me

There is an old picture of 'The Land of Cockaigne' by Breugel the Elder, Cockaigne being a mythical land of plenty, where pigs run around helpfully furnished with knives stuck in their side so you can carve yourself a slice with ease.
Only rarely will sponsees throw themselves willingly onto the silver platter of sponsorship from a standing start. AA is not Cockaigne.
When I was new, I did not understand what my problem really was or what was on offer through sponsorship or the Steps. I was nervous and hostile and did not, initially, approach people with ease. The phone weighed a ton, and I was nervous of addressing people I did not know.
Like Ebby Thatcher approached Bill Wilson, and in line with the suggestion on page 25 regarding those with a solution approaching those with a problem, I was approached by people who actively wanted to help.
Obviously, sponsorship cannot be forced. However, the opportunities can be created. When I was a couple of years sober (and not sponsoring anyone), I resented my friend Melody, who was sober the same time and had five or six sponsees. Not coincidentally, she was usually to be found shepherding some bewildered newcomer to a meeting or to coffee afterwards. She did not force sponsorship, but she created the conditions in which people felt comfortable enough and familiar enough to ask her to take them through the Steps.
Even if sponsorship per se does not arise out of such attempts to be of help and use to newcomers and anyone, in fact, who is struggling, this activity and the relationships that arise out of it are equivalent to sponsorship in the opportunity they afford to be of service and practise the Twelfth Step.
The service structure also affords opportunities to encounter newcomers or people who have not yet found AA. People who engage in this sort of work will have no difficulty acquiring people to take through the Steps.

(3) It is obviously not God's will, or I would be sponsoring; if God wanted me to sponsor, he would put someone in my life

This is a variation on (2) above and has about as much validity as sitting at home expecting God to push a job offer or a boyfriend through your letterbox.
An old Jewish story tells of a tailor who was good at his work but slow and lazy. He repeatedly fails to complete a tailoring job for a rabbi by the agreed deadline, each time telling the rabbi, "God willing, it will be complete by next Thursday." Eventually, the rabbi becomes impatient and snaps back, "and if you leave God out of it?"
Similarly, a passer-by ingratiates himself with a monk tending a beautiful monastery garden, saying, "isn't God's bounty magnificent?" The monk, stony-faced, replies, "you should have seen it when he had it to himself."

(4) I am not cut out for sponsorship

The only qualification for sponsorship is having been through the process of the Steps yourself.
"Having had the experience yourself, you can give him much practical advice." (96:2)
"Showing others who suffer how we were given help is the very thing which makes life seem so worth while to us now." (124:2)
We do not need to make anything up; we share the experience and insight we have gained.
If we do not know how to deal with a situation, there are instructions in Chapter Seven and elsewhere and many people who can help us.
In AA, there is a screw for every nut. Anyone who has been sponsored can sponsor.

(5) I travel a lot

Luckily, since the invention of the letter, the telephone, email, the Internet, and Skype, this is no longer a difficulty. You can even see your sponsee eyeball-to-eyeball when you are thousands of miles away. Writing sponsees emails or having them call you will give you something to do whilst you are on long train and plane journeys, waiting in airport lounges, and bored in foreign hotels. Just thing of how their little faces will light up when you return, too!
You can also sponsor by post people who are in prison or live in remote places.

(6) I carry the message through my behaviour: I am a walking Big Book

This is one of my personal favourites. Beware of any interpretation of any steps whose bottom line is: do nothing beyond what you are already doing.
Moreover, this is like the "I make amends by staying sober" argument—if it is only the grace of a Higher Power that is keeping you sober and removing your defects of character, then God is left to make your amends and, apparently, do your Twelfth Step work for you, too.
Whilst the principle holds that our behaviour is testament to the values we adhere to, the chief value of the Steps as a way of life is not being nice but being useful. If we really are to be a walking Big Book, we must be not niceness personified but usefulness personified, and back we are at the starting point:
One of the most useful tasks we can perform is to carry actively the message of AA to people who will die of or with active alcoholism unless they are shown a way up and out.
The Big Book is about fitting us to be of maximum usefulness to others (77:0)—which, presumably, means actually getting off our arses and being useful. And who can do that but us?
"Both saw that they must keep spiritually active. One day they called up the head nurse of a local hospital. They explained their need and asked if she had a first class alcoholic prospect." (156:2)
The best example of a walking Big Book is an active sponsor—not sponsoring means you have not actually taken all of the Twelve Steps.

 (7) I carry the message by going to meetings and sharing

Good! For how long? I go to around five meetings a week and share for 4 minutes or so on average. This gives me 20 minutes. There are 10,080 minutes in a week. That is around one-tenth of one per cent of my time.
Compare:
"Faith without works was dead, he said. And how appallingly true for the alcoholic! For if an alcoholic failed to perfect and enlarge his spiritual life through work and self-sacrifice for others, he could not survive the certain trials and low spots ahead. If he did not work, he would surely drink again, and if he drank, he would surely die. Then faith would be dead indeed. With us it is just like that." (14:6)
"Practical experience shows that nothing will so much insure immunity from drinking as intensive work with other alcoholics." (89:1)
"All of us spend much of our spare time in the sort of effort which we are going to describe. A few are fortunate enough to be situated that they can give nearly all their time to the work." (19:1)
If this suffices for you, great! If you're anything like me, your murderous self-centredness is not going to be smashed by 20 minutes a week. I am the kind of alcoholic that needs to be turned outwards to be useful to others on a daily basis to maintain my connection with God and the universe. Perhaps you are too.

(8) I do other service instead

I do other service too, but not instead of sponsorship. This is a diversionary excuse—a way of distracting attention from the real issue, which is the reluctance to engage in one-to-one work. Whatever your particular experiences, they will be useful to someone—it is just a matter of finding whom. Anyone can make a cup of tea. But your experiences are unique to you and uniquely fit you to be of service to a particular poor soul who will be lost without you.
The mistake is to believe that we were sobered up and straightened out for our own sakes. I do not believe this to be the case. Individuals can transform the lives of hundreds or thousands in AA. Who is to say you are not one of them?

(9) I do not have time

It is true that many people have heavy commitments, in terms of work, study, family, etc.
If you are anything like me, active alcoholism stripped me of these things. The reason I have these areas of my life back is because of other people giving their time freely to me. "I've got mine; thanks for everything; I'm off now," is a sign of ingratitude and tends to augur badly for the future.
I have become overly absorbed in my concerns and found I had little time for sponsorship. I discovered, to my dismay, that I had plenty of time for upset, anxiety, self-obsession, sleepless nights, unproductive long hours at work etc. When I have been working 70+ hours a week, I really have had to ask myself why I am doing it. Usually (though there were exceptions when I was training) I was concerned chiefly with me and my success (in turn an attempt to overcome a gnawing sense of uselessness).
I have a new employer (p. 63)—and He's not me. There is such a thing as excessively focusing on AA duties and ignoring the other occupations and affairs of my life. But the reverse is just as dangerous for my state of mind.
Twelfth-Step work has removed entirely any sense of uselessness or lack of fulfilment, and ambitions in other areas are now healthy (or healthier). The Twelve and Twelve aim of being a worker amongst workers (on the principle that not everyone can be a leader) is achieved not so much by aiming for that attitude per se but by being of service in this most crucial way and having one's values and perspective brought automatically into alignment.
Furthermore, work for a Higher Power who is, well, all-powerful, you would be amazed at how much more efficient not only the Twelfth-Step work but other activities become, and how the 'reckless martyrdom' in other areas gets tamed as you stop co-dependently doing for others what they frankly should be doing for themselves.
I have stopped being a people-pleaser and become, instead, a God-pleaser, on the grounds that there is only one of Him and His yoke is light, so the job is infinitely easier.
As my AA duties and obligations have mushroomed, my efficiency and effectiveness in other areas have equally burgeoned. God is unusually skilled at scheduling and time management.

(10) I do not enjoy it

This is typically short-sighted argument. The quality of enjoyment lies not in the activity but in the actor. Enjoyment—and joy—are the natural states that are revealed when everything that blocks them is removed.
Fear, resentment, self-pity, self-seeking, a desire to control, and numerous other character defects can render sponsorship an unpleasant experience. It is a mistake to attribute these to the nature of sponsorship itself—when these blocks are examined and let go of, enjoyment—and joy—invariably result, as you see God working through you to achieve in your prospect—and in yourself—what you never could have achieved on your own unaided strength.

Suggestions and musts

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If your solution to your drinking problem is "don't take the first drink" and you have the willpower to follow that instruction under all circumstances, you are strictly not powerless over alcohol in all senses and do not, therefore, need the twelve-step programme of Alcoholics Anonymous to stay sober, whose purpose is to enable you to access power you do not ordinarily have.

The programme may help you to live more comfortably, sober, but that is up to you, and the Steps are largely optional, with timing dependent chiefly on how quickly you want to stop hurting.

I didn't stop relapsing until I treated every instruction I was given as a "must", as it indeed was, because, when I was following only those parts of the programme that struck me as convenient or appealing, I kept relapsing.

Not all of us are the same in AA. Many people can stay sober without fully giving themselves to recovery, fellowship, and service. Everyone with a desire to stop drinking is welcome, though. I cannot say that you "must" do anything in AA, because I cannot know whether you are an alcoholic of my type or whether you innately have the power, based on self-knowledge, to not drink no matter what.

Furthermore, I can't give you a "must": the responsibility for the action and the consequences must lie with you, not me. Hence "suggestions".

The same principle rubs both ways, though: you can say that there are no "musts" for you, but it is perhaps unwise to tell a newcomer that there are no musts for him. He may be powerless over alcohol and unable, without God, the Steps, fellowship, service, and sponsorship to access the power necessary to follow that instruction. Newcomers should be aware that, for some, the suggestions are indeed "musts" if they do not want to drink and, ultimately, die.

Some sponsorship principles (thanks to Jim W.)

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Sponsorship

1. I will not help you stay and wallow in your own sickness.

2. I cannot give you dreams or “fix you up,” simply because I can’t.

3. I cannot give you growth or grow for you. You must grow yourself by facing reality, grim as it may be at times.

4. I cannot take away your loneliness or pain.

5. I cannot convince you of the crucial choice of choosing the scary uncertainty of growing over the safe misery of not growing.

6. If I care for you out of pity I will kill you and I will get sick if I care more about how you feel than whether you live or die.

7. You must know that my help is conditional. I cannot get close to you if you refuse to grow. If you want to get well, I will walk to the gates of hell with you. If you don’t want to get well, you will have to go there by yourself.

8. That being said, my job is to walk with you day-by-day, side-by-side on the path of spiritual progress. This is a commitment for both of us and I will put as much into it as you will.

Effective sponsorship and ineffective sponsorship

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"If he is not interested in your solution, if he expects you to act only as a banker for his financial difficulties or a nurse for his sprees, you may have to drop him until he changes his mind. This he may do after he gets hurt some more." (95:2, 'Alcoholics Anonymous')

Imagine a house full of flammable objects. Imagine a person addicted to the casual or malicious dropping of lit matches.

An ineffective sponsor runs around after the sponsee, installing fire extinguishers, hiding away flammable objects, putting out fires, and tending to the sponsee's burns.

An effective sponsor points out the connection between the dropping of lit matches and the subsequent conflagrations and waits for the call which says, "I cannot stop. Show me how."

The cardinal error of the recovered alcoholic

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A year or so ago, I found myself somewhat angry at pretty much everyone in AA. What is more, my anger was totally 'justified'. I could use the Big Book to back up every single judgement.


I'm grateful strong sponsorship showed me a way out of that trap, because I was becoming useless.

What follows is a cheeky rewriting of pages 60 to 62 of the Big Book, from this specific angle.

If I discover myself remotely concerned with anyone else's programme (or lack of it), I need to read this and see where I am at fault.

Either my troubles are of my own making or they are not. Either I believe what the Book says in this regard, or I don't. Any emotional disturbance will point the finger directly back at me.

"The first requirement is that we be convinced that AA run on self-will can hardly be a success. On that basis we are almost always in collision with something or somebody, even though our motives—saving the lives of suffering alcoholics—are good. Most people try to carry the AA message by self-propulsion. Each Twelfth-Stepper is like a humble servant who tries to run the whole of the Fellowship; is forever trying to arrange the meeting, group business, the service structure, and the lives of his sponsees in his own way. If only his arrangements would stay put, if only people would work the Steps as he wished, if only people would follow the Big Book not the 'Twelve and Twelve', if only people would carry the message, not the mess, if only people would ditch the therapy-speak, if only people would stop talking about other addictions, AA would be great. Everybody, including himself, would be happy, joyous, and free. AA would be wonderful. In trying to make these arrangements our humble servant may sometimes be quite virtuous. He may be kind, considerate, patient, generous; even modest and self-sacrificing. On the other hand, he may be mean, egotistical, selfish, and dishonest. But as with most humans, he is likely to have varied traits.
What usually happens? The show doesn't come off very well—his sponsees become disaffected, he gets a reputation in local AA meetings for being a fascist, and local AA is polarised into two self-righteous camps, each convinced the other is wrong. He begins to think AA doesn't treat him right. He decides to exert himself more. He becomes, on the next occasion, still more demanding or gracious, as the case may be. Still AA does not suit him. Admitting he may be somewhat at fault, he is sure that other people are more to blame. He becomes angry, indignant, self-pitying. What is his basic trouble? Is he not really a self-seeker even when trying to be kind? Is he not a victim of the delusion that he can wrest satisfaction and happiness out of AA if he only manages well? Is it not evident to all the rest of the alcoholics that these are the things he wants? And do not his actions make each of them wish to retaliate, snatching all they can get out of AA? Is he not, even in his best moments, a producer of confusion rather than harmony?
Our humble servant is self-centred—egocentric, as people like to call it nowadays. He is like the retired Twelfth-Stepper who lolls in the Sunshine of the Spirit complaining of the sad state of the Fellowship; the bleeding deacon who sighs over the sins of 'Middle of the Road AA'; politicians and reformers who are sure AA would be Utopia if everyone else would only behave; the deposed group chairman who thinks the group has wronged him; and the Twelfth-Stepper who has lost all credibility and is locked up in the prison of his own judgements. Whatever our protestations, are not most of us concerned with ourselves, our resentments, or our self-pity?
. . . So our troubles, we think, are basically of our own making.
. . . We had to quit playing God. It didn't work."

"AA does not belong to you. It did not even belong to Bill or Bob. They were the co-founders. AA was founded by God, and that is who it belongs to." (Poplar Paul)

Emergency pack: triangle check-list + resentment-/fear-/guilt- & shame-busters

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Want to feel a little like this?



The AA symbol—the triangle in the circle—represents the wholeness, the soundness of mind, body, and spirit, that comes from living inside the triangle it contains, the triangle of recovery, unity, and service.
This will serve as a check-list for anyone concerned with slipping from the grace of God or identifying where the shortfall or deficiency may be in their application of the programme.

Recovery

Steps One–Nine
  • Do I have a sponsor who practises the Twelve-Step programme of recovery set out in Alcoholics Anonymous ('Big Book')?
  • Is my sponsor taking me through the first nine Steps?
  • Which Step am I on? Which part of that Step am I on? What action am I taking today on that Step?
  • If I am blocked, is that because I am unclear what to do next, or is the problem lack of willingness?
  • How soon can I call my sponsor to discuss what action to take to remove the block?

Steps Ten–Twelve
  • Am I practising Step Ten today, throughout the day (see below)?
  • Did I carry out the 'when we retire at night' Step Eleven exercise last night (see below)?
  • Did I carry out the 'on awakening' Step Eleven exercise this morning (see below)?
  • Am I pausing when agitated or doubtful (see below)?
  • Am I making and taking every opportunity to give away everything I have learned and been shown in AA to those who are newer or struggling more than me?
  • Is there any area where I am not practising Steps Ten to Twelve?

Unity
"But there exists among us a fellowship, a friendliness, and an understanding which is indescribably wonderful... The feeling of having shared in a common peril is one element in the powerful cement which binds us. But that in itself would never have held us together as we are now joined.
The tremendous fact for every one of us is that we have discovered a common solution. We have a way out on which we can absolutely agree, and upon which we can join in brotherly and harmonious action. This is the great news this book carried to those who suffer from alcoholism." (17:2–3)
"Life will take on new meaning. To watch people recover, to see them help others, to watch loneliness vanish, to see a fellowship grow up about you, to have a host of friends—this is an experience you must not miss. We know you will not want to miss it. Frequent contact with newcomers and with each other is the bright spot of our lives." (89:2)
"Any two or three alcoholics gathered together for sobriety may call themselves an A.A. Group, provided that, as a group, they have no other affiliation." (Tradition Three, Long Form)
  • Am I going to meetings of a fellowship(s) where people have the same addiction(s) as me?
  • At those meetings, do people talk as much or more about this solution as they do about the common problem?
  • Am I joining in before, during, and after these meetings?
  • In between meetings listed in the meetings directory, do I spend time on the phone and in person sharing experience on the solution to our common problem?
  • Do I have fellowship with people who are newer, people who are peers, and people with more experience?

Service
"For if an alcoholic failed to perfect and enlarge his spiritual life through work and self-sacrifice for others, he could not survive the certain trials and low spots ahead. If he did not work, he would surely drink again, and if he drank, he would surely die. Then faith would be dead indeed. With us it is just like that." (14:6)
"Our very lives, as ex-problem drinkers, depend upon our constant thought of others and how we may help meet their needs." (20:0)
"We had a new Employer. Being all powerful, He provided what we needed, if we kept close to Him and performed His work well." (63:1)
"Our real purpose is to fit ourselves to be of maximum service to God and the people about us." (77:0)
"Your job now is to be at the place where you may be of maximum helpfulness to others, so never hesitate to go anywhere if you can be helpful." (102:2)
  • Do I perform group-level service ('unity commitments')?
  • Do I perform service which involves carrying the message (sponsorship, helping newcomers understand the basics of the programme, public information/health liaison work, etc.)?
  • Do I apply this principle in all my affairs: "Do not think of what you will get out of the occasion. Think of what you can bring to it," (102:0) and follow through with practical action?

Step Ten basic instructions (84–85)
  • We continue to watch for selfishness, dishonesty, resentment, and fear, as we go through the day.
  • When (not 'if') these crop up, we ask God at once to remove them. Note there is no analysis. Do not seek to 'understand' as a method of 'processing' these. Understanding comes automatically from this process. Note that we ask God at once, not at the end of the day.
  • We discuss them with someone immediately. Apply this if you are so deeply involved in your own drama you cannot function. Otherwise, get on with being helpful wherever you are.
  • We make amends quickly if we have harmed anyone.
  • Then we resolutely turn our thoughts to someone we can help. Take whatever action suggests itself on the basis of this.
  • When disturbed, we ask God to show us how to be loving and tolerant. We use love and tolerance as our yardsticks for making decisions and treating others.

"God, have me watch for selfishness, dishonesty, resentment and fear. When these crop up in me, have me immediately ask you to remove them from me and have me discuss them with someone. God, help me quickly to make amends if I have harmed anyone and have me resolutely turn my thoughts to someone I can help. Have me be loving and tolerant of everyone today. Amen."
"God, have me carry the vision of Your will into all my activities. How can I best serve You? Your will be done! Have these thoughts go with me constantly. Have me exercise my will power along this line. God, the Source of all knowledge and power, grant me strength, inspiration, and direction. May Your Spirit flow into me. Amen."
Step Eleven basic instructions (86–88)


At the end of the day, carry out a 5–10 minute review of the period since the last review. This is part of the evening meditation. Start with realising that a loving God is present with you. Then ask God to show you the truth. Do not beat yourself up for what you find.
  • Were we resentful, selfish, dishonest or afraid? Pick the top one of each and resolve to discuss with a sponsor or friend the next morning.
  • Do we owe an apology? Make a list of people to apologise or make amends to the next day, where applicable.
  • Have we kept something to ourselves which should be discussed with another person at once? Make a list of such matters and whom they will be discussed with.
  • Were we kind and loving toward all? What could we have done better?
  • Were we thinking of ourselves most of the time? Or were we thinking of what we could do for others, of what we could pack into the stream of life?
  • Be careful not to drift into worry, remorse or morbid reflection, for that would diminish our usefulness to others.
  • Ask God's forgiveness (and know that it will be totally given).
  • Inquire (of God) what corrective measures should be taken. Keep it simple (a couple will do). Check them out with someone with more experience in the programme if you are new to this or unsure.

At the beginning of the day:
  • We ask God to direct our thinking.
  • We ask God especially that our thinking be divorced from self-pity, dishonest or self-seeking motives.
  • We consider our plans for the day. If we have none, we ask God to show us how to be useful and draw up plans.
  • We consider how the corrective measures from the night before can be applied.
  • We ask that God show us the way of patience, tolerance, kindness, and love (83:2).
  • We ask God to show us how we can help anyone who is suffering from alcoholism (164:2).
  • If we face indecision: we ask God for inspiration, an intuitive thought, or decision. We relax and take it easy. We don't struggle.
  • We pray some set prayers that emphasize the principles of AA.
  • We read some spiritual literature and ask God to show us how we can apply it to our day.
  • Finally, we pray that we be shown all through the day what our next step is to be, that we be given whatever we need to take care of such problems. We ask especially for freedom from self-will, and are careful to make no request for ourselves only. We may ask for ourselves, however, if others will be helped.

If agitated or doubtful:
  • We ask God for the right thought or action.
  • We constantly remind ourselves we are no longer running the show.
  • We say to ourselves many times each day "Thy will be done."

Resentment buster (64–67)
Use this when you are angry, resentful, hurt, threatened, sore, burned-up, or injured, are holding a grudge, or are feeling your life is being 'interfered with'.
  • Do I want to be free of this anger, resentment, etc?
  • Do I want to continue being dominated by the actions of others or my own failings?
  • I realise that the person who I think has harmed me is spiritually sick—driven by a hundred forms of fear, self-delusion, self-seeking, and self-pity—just like me. The harm—real or fancied—is not personal. It is an expression of their self-centredness, just like my harm to others.
  • I ask God to help me see things from their point of view (the 'entirely different angle') and to show them tolerance, pity, and patience.
  • I pray this prayer: "This is/may be a sick man. How can I be helpful to him? God save me from being angry. Thy will be done." Note that I am the one who needs saving, not him.
  • I avoid retaliation or argument (including mentally).
  • I ask God to show me how to take a kindly and tolerant view of the person.
  • When thoughts of the resentment reoccur, I bless the delinquent briefly and get on with my day.

Fear buster (68)
  • I realise I am scared because I think I will not gain something or lose something I need to be happy or satisfied. Self-reliance has failed me.
  • I realise that God can provide whatever I need if I stay close to Him and perform His work well.
  • I make the decision to trust infinite God rather than my finite self.
  • I make the decision to let Him demonstrate through me what He can do.
  • I ask Him to remove my fear and direct my attention to what He would have me be, both in relation to the situation in which the fear is arising, and right here, right now, in the situation I am actually in.

Examples of what He would have me be (pages 77–83 and elsewhere):
Patient, tolerant, kind, loving, understanding, sensible, tactful, helpful, forgiving, calm, frank, open, considerate, humble, quiet, sane, etc.


Guilt and shame buster (28, 76–83)
Make amends now for recent harms.

  • I find the person I need to make amends to and ask for a little time to talk.
  • I list the wrongs.
  • I express regret. I say I was wrong.
  • I ask if there is anything else I have done wrong.
  • I ask what I can do to make things right.
  • I do it.
I then remember a few points:
"It should not matter, however, if someone does throw us out of his office. We have made our demonstration, done out part. It's water over the dam." (78:1)
We all get to make mistakes. If I make amends, I then have to treat the matter as dealt with. I cannot wait remorsefully for the forgiveness of others.
"... all of us, whatever our race, creed, or colour, are the children of a living Creator with whom we may form a relationship upon simple and understandable terms as soon as we are willing and honest enough to try." (28:2)
"... intelligent agents, spearheads of God's ever advancing Creation ..." (49:1) 
This means I am of infinite value, as a child of God, as are you, and cannot be worth more or less than anyone else, whatever I do or do not do. Without us, nothing can be achieved. We are all of vital importance in God's creative endeavour.
"... humble without being servile or scraping. As God's people we stand on our feet; we don't crawl before anyone." (83:3)

Splinters, Rabbit Holes, and Wonderland

· original

The manifestation in my consciousness of the spiritual malady that underlies alcoholism is, for me, best described by the phrase 'restless, irritable, discontented' (p. xxviii of the book 'Alcoholics Anonymous'). Restless: I want to be anywhere but right here, right now. Irritable: nothing seems right, even when it is right. Discontented: nothing seems enough, even when it is enough. This is less a set of emotions and more a state of being stemming from a perception: that, even when all is well, everything is wrong.

When alcohol worked, this was reversed: right here, right now was where I wanted to be. Even when everything was wrong, it was right. Whatever I had—as long as I had drink—was enough.

I did not drink solely to change how I felt or to escape the consciousness of my circumstances, although these were pleasant—and somewhat hit-and-miss—by-products of the effect of alcohol on my brain.

I drank to change the way I saw the world. One drink and the invisible goblins would set to work restoring the world around me to its rightful state, making innumerable tiny adjustments, until, after the third or fourth drink, I could rest. This is the effect on me produced by alcohol (p. xxviii). This sensation was indeed elusive: sometimes I caught it, sometimes I didn't; it was elusive also in that I muddled the superficial emotional shifts with this underlying change in perception: I thought that I drank just because of anxiety and depression, but, in truth, I drank—and drank to alcoholic excess—even when there was no anxiety or depression to treat.

But there was always the distortion of perception: and this is what alcohol really addressed.

***

For the longest time, I tried using the AA programme like a set of ordinary psychological devices to help me manage my life more effectively. And, externally, it did just that. But there was still a sense of wrongness: like watching a 3D film without the 3D glasses. At times, everything was perfect externally, but something was wrong deep inside, at a level beyond emotion and circumstance. When my emotions were out of kilter or my circumstances needed correcting, the noise of my thinking and the seismic tremors of how I felt were so distracting that I could not see the underlying uneasiness with the world, as though the whole planet were turning on a tilted axis. Ironically, I spotted it only when everything else was aligned, when my mind and emotions were quiet.

(This, incidentally, may be why, although we have stories in the basic text part of the Big Book ('Alcoholics Anonymous') like the crazy man who hits himself on the head with the hammer so he doesn't feel the ache (p. 23) and the thrill-seeking jaywalker (p. 37), our four main characters who display the anatomy of alcoholism without the emotional flesh—the certain American business man (p. 26), the man of thirty (p. 32), Jim (p. 35), and Fred (p. 39)—cannot blame their first or subsequent drinks on unusually warped emotion or circumstance. Respectively, we have a man whose physical and mental condition are unusually good, a man who has had a successful and happy business career, a man having a perfectly normal day, and a man without a cloud on the horizon. Strip away emotion and circumstance, and real alcoholics try the desperate attempt of the first drink (p. 35) despite the suffering and humiliation (p. 24) of whenever—last week or twenty-five years ago. No excuse. There must be something else going on.)

This is one of the baffling features of alcoholism as we know it—the utter inability to be at ease in the world, no matter how great the necessity or wish (cf. p. 34). I knew I ought to be at ease, that I ought to be satisfied, that the world ought to be enough. And, being a 'good boy' in AA (with my regular meetings, my sponsorship—in both directions, my periodic Step Four reviews of the tired old defects, my chatting through my problems with AA friends), I could not understand why I was consistently alienated from the world around me and drawn back to an AA that, cognitively, I no longer believed could alleviate this underlying uneasiness. After all, if it was going to, it would have kicked in by now, surely? Fifteen years is a long time to wait.

But something (or Someone) told me that the answer did indeed lie somewhere in AA, even though I felt, erroneously as it turned out, that I had exhausted its possibilities. The best description of this endless searching is this:

"You're here because you know something. What you know, you can't explain. But you feel it. You've felt it your entire life—that there's something wrong with the world. You don't know what it is, but it's there ... like a splinter in your mind, driving you mad. It is this feeling that has brought you to me. Do you know what I'm talking about?" (The Matrix)

I had always known I was an exile from the kingdom (sorry, Camus). The kingdom had consistently eluded me ("the sensation is so elusive ..." p. xxviii). Alcohol (and a couple of other neat substances and behaviours) temporarily gave me a sham sensation that I was home. AA gave me a pink cloud (aka God's infinite grace) for a while, which, years later, I would nostalgically yearn for, while dismissing that yearning as unrealistic.

But I have now found the kingdom, and, though everything is the same, nothing is the same.

The splinter in my mind is gone.

I've been shown a path through the book Alcoholics Anonymous and the programme set out in such masterly detail (p. xxvii) in its pages that has released me from the Matrix. It has not taught how to manage my life, or the world, more effectively: it has released me from it. I still move within it, obviously; my feet are on the ground, because that is where my work is (cf. p. 130), but I am no longer of it.

"Do not try and bend the spoon ... that's impossible. Instead, only try to realize the truth.
What truth?
There is no spoon.
There is no spoon?
Then you will see, it is not the spoon that bends, it is only yourself."

What I tried to do for fifteen years in AA was to satisfy the spiritual yearning with the material, the mental, and the emotional. It did not work. I was always left wanting.

What I have been shown is the attachment—at cellular level—to the world around me, my utter dependence for any shred of happiness or satisfaction on the kaleidoscopically shifting fragments of approval, respect, appreciation, belonging, validation. My attachment to things, to achievement, to fixes, to thrills, to sensations, to people, to patterns, to routine, to identities I had invented merely so I would have something to identify with.

"The Matrix is everywhere. It's all around us, even in this very room. You can see it when you look out your window or when you turn on your television. You can feel it when you go to work, when you pay your taxes. The Matrix is the world that has been pulled over your eyes, to blind you from the truth. What truth? That you are a slave, Neo. Like everyone else, you were born into bondage, born into a prison that you cannot smell or taste or touch. A prison for your mind. Unfortunately, no one can be told what the Matrix is—you have to see it for yourself."

Steps One to Nine unhooked me, cell, by cell, by cell. And I could not be told: I had to see it for myself: my automated reactions, the endless banks of buttons inside me just waiting to be pressed, and how I would dance like a puppet for my masters: alcohol, approval, respect, appreciation, belonging, validation.

In 'The Matrix', the separation from the system is sudden. In AA, it is slower, and the process appears never to be complete. But it is just as inexorable.

"You have to understand, most of these people are not ready to be unplugged. And many of them are so inert, so hopelessly dependant on the system, that they will fight to protect it."

Only when the system became unbearable was I willing to face the choice: one was to go on to the bitter end, blotting out the consciousness of my intolerable situation as best I could (drunk, or sober); the other, to accept spiritual help (p. 25).

"This is your last chance. After this, there is no turning back ... You take the blue pill, the story ends. You wake up and believe ... whatever you want to believe."

I do not know how many chances we are really given: drunk, or sober. I've learned to take the opportunity now, because I never know if I will be passing this way again.

"You take the red pill ... you stay in Wonderland ... and I show you just how deep the rabbit hole goes. Remember ... all I'm offering you is the truth: nothing more."

Strip away illusion, and you are left with truth. Like the sun hidden in a cardboard box.

The world has become Wonderland to me. A world where the sky above Bethnal Green is filled with diamonds and clouds of butterflies fly out of people's mouths.

As a friend of mine replied with a grin when asked how he was, "Fourth Dimension, innit?

First Floor, Powerlessness, Unmanageability, Going Up!

· original

The Twelfth Step suggests, firstly, that we try to carry this message to other alcoholics, having had a spiritual awakening as the result of these Steps, and then that we try to practise these principles in all our affairs.

In AA today, this first element is carried out in great part through the vehicle of sponsorship.

There are many models of sponsorship. Stalin running the Soviet Union is one. As my friend Tom says, with similar results, at times. Then there is the long-suffering Samaritans call-centre model. I've been at the receiving end of this type of sponsorship, and the result was a deepening of my self-absorption, and the perverse satisfaction of having taken someone else hostage in it. Then there is the preacher leading his flock to the New Jerusalem. The land ultimately settled is sometimes not as 'green and pleasant' as the vision would promise, however, and there can be a separation from the rest of AA—or the rest of humanity—and I'm reminded of the creepy preacher from Poltergeist II who leads his followers into an underground cavern where their souls are trapped for eternity.

The image which, right now, best reflects the role is lift attendant.

I am not the power. I am not the light. I just know how to operate the lift, because I was shown, and I can show you the twelve buttons for each of the twelve floors. And I can take you up to the twelfth floor, the roof terrace, where you can see the whole world from a single vantage point, the air is clear, and you are totally free.

If you want to stay on the ground floor—floor zero, be my guest, but I cannot stay down there with you for long. I have a job to do. If you do not want to come up in the lift with me, that is your business. Please make way for someone who does actually want to use the lift. The lift is here, ready, once you are sick of the lobby.

If you think there's anything else in the lift other than the twelve buttons, there is similarly nothing I can do for you. What else is there to press?!

The ground floor is hell. I've been liberated from alcohol and from myself—and that is what hell is, active addiction plus imprisonment in my own thoughts.

The roof terrace is great. But my work is bringing people up from the ground floor. The lower floors of the building are not easy places to be, but I have to go back there to find people who want to escape, because those of us who have been liberated are the only ones who know how to operate the lift. If we do not help, no one else can.

Many people, having been taken up to the roof terrace, just stay there, enjoying the view.

There are times when it feels as though all I am doing day after day is going up and down in the lift.

Self-pity can creep in, as I become jealous of those lounging on the roof terrace.

This is a distortion: even when I am working with others, sometimes, for three or four hours a day, that still leaves a lot of other hours in the day for the rest of what life has to offer.

There's nothing quite like the feeling, however, of knowing that I have been used as one of the channels for effecting change in another person's life. Of knowing that, with each person saved, a new lift is created for people to be delivered from hell.

In those moments, I know 100% that there is an infinite power in the universe, and it is that knowledge that supplies the genuine joy of living. And, without that, the roof terrace is just a roof terrace.

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