Is there anything internally or externally standing in the way of me going full on with 4-9.
Adopt the position described at the bottom of page 62.
Say the prayer to seal the deal.
Follow the instructions on page 63 on wording.
Say the prayer alone or with someone else, as you see fit.
Maybe say the prayer somewhere nice.
Then get on with:
Steps 4-9 to clear out the past.
Steps 10-12 on a daily basis.
Start Here: