Read the big book until page 43.
Read https://1st164steps.com/tag/step-1/
(If also an anon read https://1st164steps.com/tag/step-1-al-anon/
Find where you identify.
In your own words write out how would you explain the core concepts of step one to a fellow.
Feel free to listen to the following also.
https://drive.google.com/open?id=1Fug_xVBPXRd7sggt3fA6L0aToHo2jkRs&usp=drive_fs
https://drive.google.com/open?id=1HJI6edwDuPyZkkaRlY4HhpWi6gFk5pwI&usp=drive_fs
Then give me a call